20 Minutes to Sexy Toned Arms

[haco007]

i just made 5 brak ups cause it's too tiring :D

[BodybuildingMyway]

Luxy you are so cute! i dlike to meet you so cute :)

[perornata]

I love this type of video! Could you do more of them?

[ati8asoniato88]

Are you supposed to do this workout everyday? And if so, when will the results be visible?

[dbromerog]

Please more!! ;D

[kumarannivitha]

thxxxxx



[TheThechika]

please more !! :D

this was very helpful work more !!

[giditex]

she so thin.. could be victoria's secret model :)

[hin786]

Hi Leyla, great vid! Would also like to see your workout for stomach area! Thanks! 

[MsChey95]

WORKOUT FOR THE OUTTER THIGHS PLEASE! and maybe for the calves & the bottom

[xic4loca]

jealous >.<

[SadziiiBabhy]

Your Beautifulllll <3

[katcal7]

ABS! ABS! ABS! THUMBS UP SO SHE CAN SEE THIS AND DO A VIDEO!

[bellawendy1]

What do you eat for breakfast, lunch snacks and dinner to look so thin.

[bedazzgirl]

who wears so much make up to work out? =.=

[winniebooo]

Please do more workout videos!

[amichalo]

More please! Bum and abs

[anmiable]

thanks ! you've helped me SO MUCH ! more workout video's please :)

[ohmygoshsoposh]

Love the video.. please do more workout videos!!!

[lindahamila]

Love this video! Perhaps another one for butt and thighs?

[meteachick]

Please make more work out videos (:

[mixedchick8178]

abs and legs please? i know ive already said this but you look so much better with black hair.

[atells]

Please do an ab workout vid!! Thank you for this im going to try this today! How many times a week do u workout?

[LikeTheChocolate]

great body!!!

[juicydean45]

I'm going to the gym and trying this yee buddy

[jeeven00]

Please do an abs and leg toning workout vid as well...this is great!



[samabonja]

we want more of this video!!!! i did it yesterday and now my arms are in pain, it means that this exercises worked..so i want more!!! pleaseeee!!!

[DaniLiebtSommer]

Could you please do a workout video for legs and butt? Greets from germany

[Neshanell]

you look so different with your ponytail to me and you ladies look sort of like your related

[haylaebay]

this is wonderful. i just stumbled upon it but its great because i've been noticing how untoned my arms have gotten since university started

[2010anylu]

Hello, i want to ask you how do you make the armpit look that clear tone? Also the chanels are awesome

[rosegold27]

love it! the upper side lifts done on the floor are way harder than they look!

[Gorgeouskika1]

How do u get ur flat tummy ?

N wat do u eat to stay in such great shape?

[larabeauty87]

This is soo cool and easy to follow! Please do more!! Thank u!!

[2unknownhaven]

Your arms are amazing, but it's probably your genes... mimi's look a lot like yours and even the personal trainer's aren't that nice.

[DancersSexy]

how often should this be done?

[rachelq99jake]

ABS please i would def love an ab workout :)

[beauty85ful]

loved it ,, i wish if u show a whole body workout which costs a 20 mints for each part of the body 2 soo we distribute that along the weeks days i mean ,, a day for each body area ,,thank u

[LetsNotFailCollege]

thanks so much for this video!!!! 

[JayZeeWorld]

i dont get why yu would wear makeup to the gym..

[Luv4style100]

Love the workout videos it gives me something new to try at the gym I'm definitely subscribing awesome workout thanks

[rocellerrXD]

Can you do a video on Abs? (:

[fibreoptik]

"everything nice and tight" - you can say that again lol

[fibreoptik]

yoga booty eh? ...

[dopefresshdenden]

ABS ABS ABS please! :)



[allystylesmuch]

Please, more workout videos! Loved this video!

[ThePariNati]

Could you do an abs workout? Love this video! :-)

[charliesangel81]

Dang! im so jealous- can i have your body please =)

[PancakezLover99]

Stomach plz! Lol!

coz my stomach is puffy :(

[feetNsocks22]

Sweet baby jesus shed some light on how you have those abs .

[Jj101k]

ABS AND HIPS PLZ :)

[letusnukeit]

I want your body! It's so beautiful and fit

[MissGlossyGlitter]

Omg you look like Kim Kardashian :O

[Booberry5495]

Abs and butt please !

[Mrsronaldo23]

In the end, what did she suggest? Not to do the same muscles everyday, change it up??

[BelindaJuarez25]

I envy You!!!!!! in a good way though u have an amazing body great video;)

[liltenchan]

Love this video! Dying to know how you get your abs to look so amazing, please post more!

[TheBosgirl95]

i tried this workout,it works awesome...its my 2nd day and i already feel my arms being tight :D id love more vids about abs and legs :) love ya xx

[LindaG2010]

luv it, legs and abs plzz

[MsKeane33]

Please make more videos in time for the new year! Happy New Year Ladies!

[JaniPocket22]

Pleaseeeee do more of these!!!! Specially for butt and abs!!!!

[elisayshello1]

did this just now and the most hardest part was the yoga mat part.

[hollistergirl1999]

I made it snow to cool you down :]

[Hroyry]

Can you do more FITNESS exercises??

As in: Stomach, arms, thighs!

I loved this one... I expect more!

[elisayshello1]

@Hroyry you can check out toneitup from youtube if ya want more videos more on abs,thighs,love handles & etc.

[ohsnapitzmarie]

Do more of these!!!

[aishacute94]

more videos please !!! ^^ <3

[coolme3131]

AMAZING <3

[MsLovealltheway]

PLEASE PLEASE PLEASE! Do more of these series! :)

[beiba08]

PLEASE PLEASE PLEASE ask her to do a butt exercise video!

[ohleslieshere]

can I have your body, your face, your hair and just about everything about you? You're gorgeous!

[DashingDaisyxo]

wow nice to learn some new ways to work out:) big help

[NeverEndingBattle1]

what pound weights are they using?

[KlareAquaTea]

Can you do a video on abs on stomach or a video on lower body

[mommybuss]

Just did this workout.....LOVE IT! 😊

[makeupismycupoftea]

what's the exercise called at 10:52 ?

[nena505]

My arms are my problem area I am defiantly running out and buying weights tomorrow! Thanks

[93Aleisha]

LEGS AND ABS PLEASE! :)

[sampan115]

More workout videos please! Maybe some for abs and inner thighs?

[l8rpaw]

More workout vids please :)

[MilkyWayMilkShake]

love this next time u guys do a video u should do and leg work out and stomach excersize

[DominoBK]

Best video ever!! Thanks so so much! I would have paid for this video!!!!!!!!!!!!!! I can't wait to begin my regimen. I will be started on Monday! thanks again ladies!!

[MissBeautyBelle24]

Are you wearing makeup when you workout?!

[Lisaliousmakeup22]

Yessssssss I would love to see more videos on working out!!!!!!!!!! U should do some on abs and legs( inner thys) I think that's how u spell that hehe

[Idance5225]

Leyla, you guys should definitely get together and do more videos like abs and butt.

[thefutureswizz]

Abs please please please!

[sedesx0]

A video on abs would be great!

[ExoticCalli]

I just thought of something. Leyla, you look great working out.

I don't know if you have heard of Bodyrock tv. But it is a great website and youtube channel hosted and run by the gorgeous and fit Zuzana Light and her husband Freddy.

They have been looking for guest hosts in the Toronto area I believe to lead the workouts. I can see you doing a guest hosting gig with them. It would be good for you and good for them! Check bodyrock tv out!

[LEILA5983]

i would love to know how u keep toned abs.. i would kill for abs like urs...

[shadymccoy7]

great workout!!

[dumdumeatgumgum]

will u do another one for you abs for comin up to christmas thanks :)

[wajmah]

Loved it. Easy. Simple. Great routine.

[Issra92]

just finished this workout.. =D its amazing..

could you please do some lower body workouts? =) i would honestly love them, cuz in one year my body type went from an hourglass to a pear.. so i seriously need help.. thanks.. <3

[itsRenny]

AH! Leyla has a 6 pack?!...or 4...or 2...that's kinda cool and funny but cool:P

[denisionica89]

how many times a week we should do this exercize for a good resoult?

[hellocjay]

Abs and Glutes please!!

[sweetmusicfan1]

Thanks for this I have flabby arms :P I used to have a tight stomach but that went bye bye so ab workout please since she said not to work on everything in one workout

[faith2392]

Wow!!! Awesome. Please do ab workout :)

[soxxyfox]

I seriously need ab workout

[purplehaze1430]

abs workout pahleezzz!!

[kourin1]

great, I'm a german girl and I would love to see more fitness videos

[ashleyheartsyouuu]

Omg, this was amazing. I did this workout for only 2 days and I already see serious improvements! Please do a video on abs too!

[pam123456789100]

OMG Thank u sooo much! I just finished doing the work out! I would love to see more videos for shaping body and i'm sure i'm not the only one!! :)

[AllyNicole37]

ABS AND THIGHS PLEASE :)

[mirxxo]

omg she has an amazing body! MORE FULL BODY AB LEGS TIGHS AND BUTT WORK OUT!!! i wish i could be that skinny

[msbreezy1011]

Thank you this has been helpful of which exercise works the muscle. Will you be doing anu work out videos of abs and legs as well?

[vanillabeanXOXO]

Great video! More fitness workouts please:) Maybe a legs or abs!

[blonde9603]

can you make a video for abdo ? :D sorry for my english im french !!

[thevibenowvlog]

Good video, and good idea for an arm workout.. Keep it up!

[pinkabuki]

Do you live by King West Fitness? I can walk there! That would be awesome if we lived in the same neighbourhood!

[coolyash1231]

how much weights are you using?

[humsidah]

aso, at 11:07, does anyone else have a REALLY hard time doing this? I feel like i cant do it because the side of my pelvis its hitting the ground, and i cant push up from that position. help?

[mamichocolat]

@humsidah I tried it whit my legs apart found it a bit easier

[humsidah]

this is a greeeat and very informative video, but do you think you could make one like "home workout dvd" style? like a video thats easy to follow along. This is great and informative, but its hard to follow along with all the talking and examples in between the exercises. thanks so much for putting this up! :D

[meteachick]

MORE MORE MORE, loved this :)



[JjjessicaLaLa]

NICE !!!!! we NEED !!! to see MORE PLEASE !!! this is awsome, that will really help me to get the changes i need to see on my body. I definitly Love this video!!! Thank U Leyla And Irena :) 

[nisharoxx]

This video is amazing, and really helped me focus my exercise routine, I would love it if you could continue this series and do some tutorials to work out abs, legs and butt.

[JayZeeWorld]

caking yur face at the gym is pointless cuz yu sweat and it just runs down yur face..and its bad for yur skin because when yu sweat ur pores open and all that dirt goes inside which causes breakouts

[KViaene143]

Wow, judging from your toned arms, Leyla, this workout must really work! :P You should do a video for toned abs next 'coz girl, your abs look great! 

[makeupgirl980]

Hi Leyla!! What an awesome video!! thank you so much for putting this together with Irena. you guys did a great tutorial!! Definitely looking foward to more fitness videos!!

[AnzelaS]

this video really motivated me to start doing workouts :) hope you make more videos !

[BeautiMandie86]

I love this video. I am going to start doing this workout... please do more video's like this!!

[glenys80]

Now I know new things to do @ the gym with the weights. ! yay !

[lovepinkk71]

Please do an abs/core strength video!

[rosieloveslifee]

Please make a video on how to get that awful cellulite removed. You know, that cellulite thats piles up on your butt, below it, and definitely that part on the back of your thighs, where you usually stare at when you wear shorts!!!!

I have so much of it in that area, and it wont go away-HELP PLEASE HELP~!~!~!

[hollycolebrookable]

Your such an inspiration! Your body is beautiful its good to see you care about your body it gives me the motivation to workout even when I don't feel like it!

[melzyBabyy]

Abs and thighs would be great!

[TheMarionchristine]

did this workout today, i'll see the result of it in 2 days :)

[pinkmuffinparis07]

In some part of the video your face looks like kim kardashian's....

:)

[aroseslife]

Please do more!!! abs and thighs please!!! :)

[ViveMaria7]

OMG I watched this video everyday this week! Yesterday I got my weights and I inmediatly started to make a scedule. It really pumped up my muscels xD and would LOVE if you could make a fitness series for Arms (done that!), Abs, Legs and But!

Please thumbs up! I think I'm certainly not the only one who wants this :) And the work out really is great! Thank you so much xxx

[Becky999]

great workout.i loved it. we want more

:)

[azaudy]

more please!

[browntown0010]

this was such a great workout, those triceps exercises on the floor were so hard!

[heartless0088]

can it be done without the weight?? 

[TheChum1981]

@heartless0088 without the weights there will be no benefits....start with really small weights and increase when it becomes easy.

[bcassandra88]

More!! :D

[xNayyyx]

Amazing!! I felt the burn :) more fitness videos please!!

[LalaMareah]

More workout videos yes yes yes!

[tpang013]

I like this trainer! I think she should do some fitness vids here on youtube! I am always on the search to find a good youtube trainer and I haven't found a good onw yet.

[imrana6]

I love working out my upper body !

[cutecheerfreak1]

I would love a video to slim down inner thighs! yours look amazing :)

[makeupbymegan517]

LOVE this! please do more videos like these!

[KRealgirl]

Leyla!!!! omg girl...u look great! thats a body of a supermodel right there!

more videos like this pls :)

[sonatak304]

So jealous of Leyla's perfect shape.

[LuluLucy1111]

this was awesome! more workout videos please! (:

[SheYonCeKnowLes]

Im so inspired Leyla !! Love it ! If u can do more workout videos that would be awesome ! ;) xoxo

[xtine1221]

How about an all over body workout! Buns, thighs, abs, chest and arms! thumbs up if you agree!!!!!!

[cybellajude]

pls do more of these videos and thanks for doing it 3 times...it's a full exercice demonstration :))))

[spo0oon]

Leyla pleeeese MORE MORE MORE exercises videos

THUMPS UP guys if you agree with me

[acciu88]

can you do other vid like this??? for example for abs, buttom ecc...and above all haow many times a week we have to do this..thank you so much!!! love from Italy

[aaamity]

Loved this vid! Would love to see more of these workouts :)

[sajonaee]

please continue the series!

[MegaLyrics247]

you are so pretty i love you!!! thank you for this video i have been looking for a video like this for awhile <3

[Phys2009]

thank you so much! this was wonderful. I never knew what to do for arms and this was just pefect. its easy and do-able at home. can you please do one on abs and legs? thanks so much!!! :-)

[suissette09]

makeup.....at the gym?

[nessiestamaria]

looking forward for more videos like this! thank you for sharing!! (",)

[leaozinhoverde]

you have to do more of those videos! great!

[whatsonthetv]

yay Toronto!! :D

[apuusa41]

I loved this video! and the cool tunes in the background.

[pinkpooksta]

Wow! Can you please do a series on how to tone your stomach and butt exercises pleassee?

[amo0onization]

its wonderful i did it with you step by step i felt dying l0l

[teddylovee264]

very good leyla (:

[sunurbuns62006]

LOVE! Thank you so much! I was just saying that I wanted to start toning my arms and your video popped up on my subscriptions! More workout videos please!! :)

[wmemileow]

love this video Leyla it helps a lots... do more please!! *Like*

[holymanolos]

why would you wear so much of makeup to the gym? it clogs pores :( 

[shoegal672]

@holymanolos ..........cause she doesn't want to look like a dog's ass like you. She's making a video for pete's sake. what's wrong with always looking your best?

[zainabmukhtar]

It is said that if you do weights above your height you stop growing, does this still apply to dumbells?

[vanessaxsureen]

what size (kg) weights are they?