Advanced Resistance Workout, Part 1

[trinicaleb]

this workout looks so relaxing.. in a good way.. good music selection and scene layout / lighting palette..

[gotahc]

how long is that tube? anyone?

[nemoryer]

How do I get to Level 1? Please send me the link. This says Part 1, so I assumed it's Level 1. Thanks.

[vity2020]

love love the workout and video.. thank for the help 

[realage]

 The beginner and advanced band workouts are on the YOU: Being Beautiful Workout DVD

[gatchAttk]

what dvd is this on?

[somps33]

Good ideas for band workout routine; gives tips I didn't think of. Although the dude creeps me out alittle.

[danondrick]

You're videos are the best. I have been doing this every couple of weeks. how often should I rest after an intense workout? I have been resting for 2 days and then working out other muscles on the off time. I have a hard time keeping up with you, I often curse you out because I am having such a hard time keeping up! You should do some nutrition videos too.

[mamalilgirl]

Great routine where can I buy the complete dvd?

[shortyrock112]

ouch