Cast Handstand - Tony Retrosi
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Added: 2 years ago
From: thegymnasticminute
Views: 10,559
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  • tony... you mention this drill for "smaller gymnasts." What drills would you recommend for those bigger gymnasts?

    hockeymaster326 2 years ago 17

  • This is the age old question. Make sure that they understand the handstand position and have the basic shoulder strength.

    There is never a perfect drill. Just break down the strength issues to its smallest parts.

    GOOD LUCK!

    tonyatlantic 2 years ago

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