my friend is 5'2 and her goal is 95 lbs, and im 5 foot my goal is also 95. right now i am 98 lbs, i started at 103, like 3 weeks ago...im kinda slow D:
@violinplayer111 5'2" and 95 pounds is not healthy. She would be underweight. I'm also not sure why you wanted to lose any weight in the first place since you were already at your healthy range when you started. 95 pounds will put you right on the edge of being underweight, so for your own good, stop trying to lose weight. I can't say the same thing about your friend because I don't know how much she currently weights, but tell her 95 pounds is not healthy for her.
@violinplayer111 I got what you said the first time. I'm just telling you that 95 pounds is not a healthy weight for your friend and that you were already healthy at 103, so you don't need to lose any weight.
click on my channel and make some extra cash its LEGIT real money to be made here. Avoid scams like most of these work from home jobs. earn $5 just for joining check it out.get paid to veiw ads get paid for surfing the internet get paid for surveys get, paid for reading emails get paid for posting blogs get paid for reffering get paid for doing offers and much much more 2 many 2 list the system does it all! the best thing its free! the real deal is here.WATCH MY VID. SIGN UP MAKE MONEY.
@qanstomir You basically just advised what everybody else advises to lose weight...go read this book/blog/website..follow the rules..guaranteed results..blah blah blah..
There is ONE Universal Principle to lose weight. Eat less calories than what your body needs so it will be forced to tap into your fat reserves to function.
ALL weight loss uses this principle..but you don't need to pay anybody for this info. Any nutrition counselor or dietician will give it to you for free. =)
my mom is 5 foot flat and used to be 160 lbs. she's now down to 130. NO dieting, and she goes on a walk 3 times a week. all she does is eat healthy. diets don't last after you lose the weight. they also don't help if you're trying to get healthy. just sayin...
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
One her body in the last looks more toned and her stomach isn't bulging out as much as it was in the first. Her change is actually really good, and you can tell she's getting more definition in her body then before. The middle looks like she did gain, but then that tends to happen when you work out, you start to gain muscles then while you keep working at it you then slim down while your body starts to burn more fat since it notice it doesn't need it. This takes awhile to do. :P
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
@lilaznkouk That's what I was wondering too. Last year, I embarked on a weight-loss journey. I lost 80 pounds, and had a starting weight of 225 in January, and reached my lowest weight of 145 in November. I was working out at the gym almost everyday at this time, and that helped. Over winter break, I did not go to the gym. I tried to watch my caloric intake. On January 8, I weighed in at 163.5 lbs, a 18.5 pound gain. I currently am down 3.7 lbs from that weight, and weigh 159.8.
@lilaznkouk comment continued. I am trying to drop to at least 155. I currently am in college and go to the gym everyday, but at home, I don't have a gym to go to, so during the semester breaks, I tend to put the weight back on. I don't want to go back into the 160s ever again, so I tried to formulate a plan for the summer: Stop drinking SODA and drink WATER instead, that should eliminate 600 calories per day. Over spring break, I'm going on a cruise, and they have a gym on the ship.............
@lilaznkouk so diet shouldn't be an issue, and I should continue to lose or maintain my weight easy, just as long as I don't go Vegas on food, but I already promised I wouldn't do that. The challenge is SUMMER. I want to be lean and thin, my bf % is 17%, and I'm trying to go down to 15% at least. The challenge isn't LOSING the weight, it's maintaining it. My only solution for you is to keep a daily log of the food you eat and to count calories. If you aren't going to the gym, eat at your BMR.
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
pssh..all the ladies complaining about being 5'3, 5'1.
I'm 4'11 and 150lbs. -__- . Be happy guys, cuz you could always be shorter lol.
But surprisingly, most of my weight doesnt go to my stomach. WEIRD i know. My stomach is the last place that gets fat. My butt, arms, thighs and face get fat super fast..stomach isnt as noticeable compared to them. But i NEED TO LOSE WEIGHT. Agh. I hate exercise!!
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
I know what you mean. I am 5 3 1/2 and i used to wiegh about 135 pounds now i weigh 110, but my problem was it went straight for my thighs:( But I no longer have that problem(:
Oh hey! Have you heard about - fast abs magic (search on google)? Ive heard some great things about it and my father got hot Six pack abs and lost a truck load of of fat with it.
Hey my name is Amanda and i really need to loose weight.i just turned 17 on January 11th and i weigh 132 lbs ahh! its horrible! i have huge muffin tops. i hate em.
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
I've located DietOramy nutritious diet (you will find it on Google) - that plan is obviously fantastic, I eat as much as I need and I'm still shedding extra pounds - the secret is in unique types of food stuff, rather than in calories...
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
@FatsONotM3 haha! Go Girl!! I really liked that diet solution.. Me and my cousin tried it also! and we got an amazing results after a couple of weeks.
If I'm not mistake, the site is WeightLossAction.Info..
POST THIS TO ATLEAST THREE VIDEOS OR YOU WILL DIE WITHIN TWO DAYS.NOW UV STARTED READING THIS DONT STOP THIS IS SO SCARY PUT THIS ON AT LEAST FIVE VIDEOS IN 143 MINUTES WHEN YOUR DONE PRESS F6 AND YOUR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS THIS IS SO SCARY IT ACTUALLY WORKED
Sweet & Low or Equal<<Do not use this stuff for weight loss. Find a natural alternative (honey, use half the sugar, etc...or just go without). Stay away from splenda and the like as well...
@fartfin89 of course that is true, just like you I'm glad to be a customer of the site WeightLossAction.Info ...can't believe the outcome it give me, And I have in just few weeks! No more excess fat from my body now Lol!
Great Job you rock but everyone PLEASE BEWARE the #1 weight loss pill is putting people in the hospital Please type in JILLIAN MICHAELS THE TRUTH and those into health and fitness and wellness please help spread the word and maybe we can save a few lives thank you
great job but everyone please BEWARE the #1 weight loss pill is putting people in the hospital please type in JILLIAN MICHAELS THE TRUTH and help spread the word thank you
I totally get the height thing.. it's because even a little overweight can look quite fat on a small frame. Someone taller has more height, more area to spread out so yeah. good for you :D
Recent research shows that 1/3 of people unable to lose weight do to intestinal parasites. Google and read "problems losing weight may be due to intestinal parasites healthmad"
honey you can see a trendmendous difference in all three pictures. I dont know why so many rude comments. Your belly slimmed down and your getting a shape. Don't let these comments bring you down. :)
Great job so far! How's it going now? :) I'm short too, so I know what you mean! I'm trying to lose some weight and yeah, it's a struggle! Keep fighting!
Other people are comparing their height/measurements to pinkmacprincess - did you ever stop to think that maybe your frame is just larger? Considering she just started losing weight too (or had at the time of these videos), she probably still has a relatively high BF %. It's believable that she's 126 at her height.
Im sorry but you don't look 126 you look like your still at 140 lbs I'm 5'2 145 and i look smaller than you but it's probably because all your fat that you have to lose is in your stomach area.
You've inspired me to lose weight :) I'm 5'1 and i weight 125 pounds I want to go down to 105... So I have to lose 20 pounds to reach my goal weight but I'm pretty sure I can do it :)
After seeing all of these diet videos and weightloss it makes me realize it's a road I never want to go down. I'm going to continue to focus on my health.
I feel your pain. I am 5 feet and 145 pounds....since I am shorter I look very stocky and chubby. I want to get down to 115 but I haven't even broke the 140's because I keep giving up before then.
I want to join the challenge. I am 5 feet 150-lbs. My goal is 120-lbs. When you did the 3-day diet did you repeat day 1 on day 4 or did you allow yourself a break in between?
its harder to lose weight when ur taller u know because of the steps we take compared to shorter ppl are step maybe 2-3 or ur steps witch mean i can get there faster but i will lose not as much as a short person
keep up the good work gorgeous!!
666nightwolf1 1 day ago
great job! you look awesome!
mardouge 2 days ago
Good job!! Keep up the good work!! :D
MustangBaby123 2 days ago
It's really smart of you not loose the weight too fast to avoid rebound. Good job!! :D
Icecoldsolitude 2 days ago
0:00
CRaZyChIcK3141 5 days ago
Great job, keep it going (:
OceanSandy 5 days ago
aahhh?????
eva111distance 1 week ago
This has been flagged as spam show
Join my group on facebook ( weight loss challenge - 100 days)
PLUSsizeMsnona 1 week ago
yeah thats why...your tits is bery nice
SampAdmin 1 week ago
my friend is 5'2 and her goal is 95 lbs, and im 5 foot my goal is also 95. right now i am 98 lbs, i started at 103, like 3 weeks ago...im kinda slow D:
violinplayer111 1 week ago
@violinplayer111 5'2" and 95 pounds is not healthy. She would be underweight. I'm also not sure why you wanted to lose any weight in the first place since you were already at your healthy range when you started. 95 pounds will put you right on the edge of being underweight, so for your own good, stop trying to lose weight. I can't say the same thing about your friend because I don't know how much she currently weights, but tell her 95 pounds is not healthy for her.
ScarlettBeyouty 1 day ago
@ScarlettBeyouty 95 lbs is my friends goal, and she is 5'2, but i am only 5'0 and my goal is 95
violinplayer111 1 day ago
@violinplayer111 I got what you said the first time. I'm just telling you that 95 pounds is not a healthy weight for your friend and that you were already healthy at 103, so you don't need to lose any weight.
ScarlettBeyouty 1 day ago
This has been flagged as spam show
click on my channel and make some extra cash its LEGIT real money to be made here. Avoid scams like most of these work from home jobs. earn $5 just for joining check it out.get paid to veiw ads get paid for surfing the internet get paid for surveys get, paid for reading emails get paid for posting blogs get paid for reffering get paid for doing offers and much much more 2 many 2 list the system does it all! the best thing its free! the real deal is here.WATCH MY VID. SIGN UP MAKE MONEY.
3zmoney 1 week ago
you're super cute....
Xbibleblack 2 weeks ago
whitneymathias.bodybyvi.com
Whittness 2 weeks ago
Anyone struggling with their weight needs to get the new book by Sean Croxton. I'm a personal trainer and even I learned things from it.
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, there's no way you wouldn't get results.
And NO, I don't benefit whatsoever if you decide to use it. Just trying to help out (which is why I came a trainer in the first place).
qanstomir 2 weeks ago in playlist fat
@qanstomir You basically just advised what everybody else advises to lose weight...go read this book/blog/website..follow the rules..guaranteed results..blah blah blah..
There is ONE Universal Principle to lose weight. Eat less calories than what your body needs so it will be forced to tap into your fat reserves to function.
ALL weight loss uses this principle..but you don't need to pay anybody for this info. Any nutrition counselor or dietician will give it to you for free. =)
Nightbird 2 weeks ago 2
@qanstomir
whitneymathias.bodybyvi.com !!
Whittness 2 weeks ago
very good, u looks so good now ❤♡❤
I lost 35 need to do another 10...
HOW2lose35LBSin35DAY 2 weeks ago
@HOW2lose35LBSin35DAY
trying to lose the last ten pounds!!?? heres a good way:
BODY BY VI!
whitneymathias.bodybyvi.com
Whittness 2 weeks ago
my mom is 5 foot flat and used to be 160 lbs. she's now down to 130. NO dieting, and she goes on a walk 3 times a week. all she does is eat healthy. diets don't last after you lose the weight. they also don't help if you're trying to get healthy. just sayin...
meagannnaliseee 2 weeks ago
I think im ready for this! Thanks you're a huge help!
Thegr8boss 2 weeks ago
This has been flagged as spam show
Awesome results, congrats! ❤❤I have lost 37 LBS in 37 days -
I am sharing my free DIY method...if anyone interested here the one
HOW2lose37LBSin37DAY 2 weeks ago
I'm 5'1" and 140lbs. My goal is 120/ 125. What diet plan did you follow?
couturemommy 3 weeks ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
BillTheTrainer 3 weeks ago in playlist fat
It must be just me but I don't see a difference between the first and last picture. The one in the middle looks like a weight gain not loss.
r3formeddruid 3 weeks ago
@r3formeddruid
One her body in the last looks more toned and her stomach isn't bulging out as much as it was in the first. Her change is actually really good, and you can tell she's getting more definition in her body then before. The middle looks like she did gain, but then that tends to happen when you work out, you start to gain muscles then while you keep working at it you then slim down while your body starts to burn more fat since it notice it doesn't need it. This takes awhile to do. :P
xXxKazex 3 weeks ago
@r3formeddruid I was just asking myself why does my stomach feel bulge?? And i read your comment!! Yay! lol
TradeFat4Thin 3 weeks ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
FreeOnlineWorkouts 3 weeks ago in playlist fat
Oh heyy. I'm 140 lbs and 5'1 too. I'm trying to get between 110 and 120. Tell me what you did to get it off and keep it that way pleaseee? (: Thanks
yeathatonechick 3 weeks ago
@yeathatonechick you should be around 105 for that height.
Tuber274 3 weeks ago
Is it hard to keep the weight off? How do u maintain ur weight?
lilaznkouk 3 weeks ago
@lilaznkouk That's what I was wondering too. Last year, I embarked on a weight-loss journey. I lost 80 pounds, and had a starting weight of 225 in January, and reached my lowest weight of 145 in November. I was working out at the gym almost everyday at this time, and that helped. Over winter break, I did not go to the gym. I tried to watch my caloric intake. On January 8, I weighed in at 163.5 lbs, a 18.5 pound gain. I currently am down 3.7 lbs from that weight, and weigh 159.8.
Tuber274 3 weeks ago
@lilaznkouk comment continued. I am trying to drop to at least 155. I currently am in college and go to the gym everyday, but at home, I don't have a gym to go to, so during the semester breaks, I tend to put the weight back on. I don't want to go back into the 160s ever again, so I tried to formulate a plan for the summer: Stop drinking SODA and drink WATER instead, that should eliminate 600 calories per day. Over spring break, I'm going on a cruise, and they have a gym on the ship.............
Tuber274 3 weeks ago
@lilaznkouk so diet shouldn't be an issue, and I should continue to lose or maintain my weight easy, just as long as I don't go Vegas on food, but I already promised I wouldn't do that. The challenge is SUMMER. I want to be lean and thin, my bf % is 17%, and I'm trying to go down to 15% at least. The challenge isn't LOSING the weight, it's maintaining it. My only solution for you is to keep a daily log of the food you eat and to count calories. If you aren't going to the gym, eat at your BMR.
Tuber274 3 weeks ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
LadyboyHunter 3 weeks ago in playlist fat
I'm trying to lose about 15 pounds at the moment - and uploading progress videos. This was very inspiring - thanks!
determinatorgirl 4 weeks ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
BillTheTrainer 1 month ago in playlist fat
I'm 5'1 too, I totally get you.. I'm losing weight too :)
Congratulations!! looking great :)
beroniica 1 month ago
I'm very fat ;(. I'm 5'5" and I weigh 117 lobs
TheSinga5 1 month ago
@TheSinga5 omg die
i'm almost 5'5 and 117 is my ultimate goal weight :(
laxsplash78 1 month ago
@TheSinga5 what!!! thats not fat lol
Nichole36100 4 weeks ago
@TheSinga5 you're annoying
jkwonjkwon 3 weeks ago
im only 5/2 im short as hell and i weigh about 175 i need toweigh about 120
sailormoon7845 1 month ago
This has been flagged as spam show
pssh..all the ladies complaining about being 5'3, 5'1.
I'm 4'11 and 150lbs. -__- . Be happy guys, cuz you could always be shorter lol.
But surprisingly, most of my weight doesnt go to my stomach. WEIRD i know. My stomach is the last place that gets fat. My butt, arms, thighs and face get fat super fast..stomach isnt as noticeable compared to them. But i NEED TO LOSE WEIGHT. Agh. I hate exercise!!
MiSSloveish 1 month ago
Comment removed
MiSSloveish 1 month ago
You're taller than me! Keep up the good work hon!!!!
thinprincess87 1 month ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 1 month ago in playlist fat
You are so thin! wow!! you were thin in your "fat" pic too though lol what are you eating now and what kind of exercise do you do?
blueyed25 1 month ago
I know what you mean. I am 5 3 1/2 and i used to wiegh about 135 pounds now i weigh 110, but my problem was it went straight for my thighs:( But I no longer have that problem(:
TheCutieNYA432 1 month ago
nice job
plus you are a pretty girl =)
jsm66666 1 month ago
To lostlua: She isnt fat come on...! See that's why people will get sick and thin, too thin...because of people like you. That's so not nice.
DjanaButterfly 1 month ago
you still look fat, sorry to say
lostlua 1 month ago
Amanda u don't need to lose weight. I do. I am 5ft4in and weight 176 I'm only in 8 th grade. I don't lose weight very easily
kelsieray98 1 month ago
This has been flagged as spam show
Oh hey! Have you heard about - fast abs magic (search on google)? Ive heard some great things about it and my father got hot Six pack abs and lost a truck load of of fat with it.
neotunesbd1 1 month ago
Hey my name is Amanda and i really need to loose weight.i just turned 17 on January 11th and i weigh 132 lbs ahh! its horrible! i have huge muffin tops. i hate em.
my measurements are...
35,13,37
(like the way you measured yourself)
how much weight should i loose?
MandyHarmony 1 month ago
This has been flagged as spam show
Hey Text "LOSE" to 41242...It Reveals The HIDDEN SECRET To Lose Weight RIGHT NOW!!
elvisgmail 1 month ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results.
The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
BillTheTrainer 1 month ago in playlist fat
wth!!? 20 lbs in one month!? DAYUM how do you do it and that's not so healthy...
idkyoo 1 month ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 1 month ago in playlist fat
Hi!!!!!!!! I have a Free fat loss ebook on my channel and was wanting to know if you'd like to kindly share it? Keep up the great work :)
FatLossEbookFREE 1 month ago
I didnt see much of a difference in your pictures, how much weight did u lose?
kimkrisrich 1 month ago
sperm helps u lose weight
glutaminepowder 1 month ago
@glutaminepowder You're one of those loser creeps that people are always talking about, just so you know. *petpats*
ajrabbitx2 1 month ago
@ajrabbitx2 yay im so hapy that people are talking about me =] the loser
glutaminepowder 1 month ago
exactly! im 5 foot 2!!! its so hard to lose weight
SonnyDaze37 1 month ago
I've located DietOramy nutritious diet (you will find it on Google) - that plan is obviously fantastic, I eat as much as I need and I'm still shedding extra pounds - the secret is in unique types of food stuff, rather than in calories...
whiterook1985 1 month ago
Pls come watch me as i start my weight loss journey at 227
SydneyNicoleMagic 1 month ago
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
MMArtist99 1 month ago in playlist fat
This has been flagged as spam show
Anyone struggling with their weight needs to read the new book by Sean Croxton. I'm a personal trainer and even I learned things from it. It's really an eye opener!
Step 1: Go to FatLossDarkSide. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there's no way you wouldn't get results. The info is all there, the rest is pretty much up to you.
Alright, that's my recommendation and good deed for the day ;)
BillTheTrainer 1 month ago in playlist fat
wow, great share, really way w loss?
supplements007 1 month ago
what 'bout the lose skin u get? how'd u get rid of that??
TGalProdz 1 month ago
Comment removed
BillTheTrainer 1 month ago in playlist fat
important, no lose the boobs
Thewhitedemonrodo 1 month ago
Comment removed
MMArtist99 1 month ago in playlist fat
This has been flagged as spam show
visit : w w w.healthypeopleconatural.c o m
facebook : HealthyPeopleCoAustinTx
jayve11 1 month ago
I've lost 38 pounds and I'm 5'1 too
brunomarsfanful 1 month ago
=D nice haha and you also kept the good shape of your breast sizes =D
FF60MpD 2 months ago
Congratulations.
Check my results Before and now Peter Calka
wmumart 2 months ago
Interesting.
NimmiDas 2 months ago
@shelby4213
TheCmagurlz 2 months ago
Thanks you for posting the time for the "Before and After" pics in the begining.
s10jam 2 months ago
im confused
aYglr 2 months ago
SEXY <3
sheemsheem 2 months ago
i don't know why people don't just trying going for jogs, biking and eating healthy... so simple... but it seems beyond everyone's comprehension...
LethalLegacy197 2 months ago
that diet plan doesn't seem healthy at all :\
FOBROCK13 2 months ago
I am 5 foot 1 and i know exactly what you are talking about, lol. I weight 126 pounds and i want to lose about 15-20 pounds.
carlabean007 2 months ago
im 5'2" and idk how many pounds i am now.. too scared to check. for sure i want to lose 20lbs.. oh man..
KawaiiAznPanda7 2 months ago
Fast333diet is exellent cant belive that people didnt hear about it...
SpiritWay02 2 months ago
@SpiritWay02 what exactly is the fast333diet? have u done it before? im so desperate to lose weight :(
msluv211 2 months ago
@FatsONotM3 haha! Go Girl!! I really liked that diet solution.. Me and my cousin tried it also! and we got an amazing results after a couple of weeks.
If I'm not mistake, the site is WeightLossAction.Info..
shelby4213 2 months ago
Comment removed
shelby4213 2 months ago
@fampas2000 Yes i tried alsou a Fast333Diet and I lose all extra fat its exellent I recomanded to evry one!!
bigylike 2 months ago
FAST333DIET best solution for burning all unwantet fat and extra calories...
Fampass2000 2 months ago
@ honey bunny thats my.nickname! lol.weird. anyways. how did she lose the weight? I wanna lose 15 lbs
angelakell123 3 months ago
Help Me
honeybunny1234567891 3 months ago
Want to lose weight? Eat a bowl of rice and kim chi for a month or two and you'll see result lol ^_^
HumaneAnon 3 months ago
This has been flagged as spam show
POST THIS TO ATLEAST THREE VIDEOS OR YOU WILL DIE WITHIN TWO DAYS.NOW UV STARTED READING THIS DONT STOP THIS IS SO SCARY PUT THIS ON AT LEAST FIVE VIDEOS IN 143 MINUTES WHEN YOUR DONE PRESS F6 AND YOUR LOVERS NAME WILL APPEAR ON THE SCREEN IN BIG LETTERS THIS IS SO SCARY IT ACTUALLY WORKED
alecsaify 3 months ago
i am 5 ' 1 and weigh 119 pounds. It still feels like a lot :-( it is getting harder and harder the lower i get. You did a great job!
BeautyHeroine 3 months ago
Good job!
wildflowernoris 3 months ago 14
@wildflowernoris Thank you! :o)
pinkmacprincess 2 months ago
wheres that
bakersfieldmusicnow 3 months ago
wow impressive...can you help me?
bakersfieldmusicnow 3 months ago 10
@bakersfieldmusicnow Thank you! Join me on my WW journey! :o)
pinkmacprincess 3 months ago
@CivicB16Project What do you mean 3 day diet?? The dates range from 6/26/09 to 07/25/09.
rpowarz 3 months ago
Sweet & Low or Equal<<Do not use this stuff for weight loss. Find a natural alternative (honey, use half the sugar, etc...or just go without). Stay away from splenda and the like as well...
TheCatsLastWord 3 months ago
Is your name star??
LiamsMommy10 3 months ago
@LiamsMommy10 My name's Amanda. :)
pinkmacprincess 3 months ago
Looking good so far. Hope you reach your goal weight.
weightlosssupp 3 months ago
i think she looks bigger in the second photo
ChristRegeneration 3 months ago
I'm the same height same weight....you are my angel of losing weight now!! <3
BlueBerriKitti 3 months ago
This has been flagged as spam show
journey2weightloss100.tumblr.com
Follow and support, God Bless!
Hope to inspire some people
Buuuuullseeeeye 3 months ago
1:36 here ya go! :)
sgkarategirl 3 months ago
This has been flagged as spam show
@fartfin89 of course that is true, just like you I'm glad to be a customer of the site WeightLossAction.Info ...can't believe the outcome it give me, And I have in just few weeks! No more excess fat from my body now Lol!
negligency 3 months ago 10
Great Job you rock but everyone PLEASE BEWARE the #1 weight loss pill is putting people in the hospital Please type in JILLIAN MICHAELS THE TRUTH and those into health and fitness and wellness please help spread the word and maybe we can save a few lives thank you
TheRobMargolin 4 months ago
I can see the difference between the second and third pictures, but maybe not 20 pounds?
peneraserlove 4 months ago
photoshop can do wonders
PochyMaster7 4 months ago
This has been flagged as spam show
great job but everyone please BEWARE the #1 weight loss pill is putting people in the hospital please type in JILLIAN MICHAELS THE TRUTH and help spread the word thank you
TheRobMargolin 4 months ago
look liker u add weight
ijustneedyou 4 months ago
wow tat's actually really dramatic! i don't think you look the "same" :S I see a clear difference! good job & u are inspiring :)
hsu63 4 months ago
I totally get the height thing.. it's because even a little overweight can look quite fat on a small frame. Someone taller has more height, more area to spread out so yeah. good for you :D
kittycuteness 4 months ago
Recent research shows that 1/3 of people unable to lose weight do to intestinal parasites. Google and read "problems losing weight may be due to intestinal parasites healthmad"
Bobzeedo 4 months ago
great work, im also trying to lose about 20 lbs.
low calorie recipes should work hopefully
add me on facebook lidia malic
fotogramlm 4 months ago
I'm on a 150lb weight loss journey here on youtube. I'm doing Watch Me Shrink episodes too! Come check me out! :)
AlohaLisia 4 months ago
I see the difference, and no I don't have my glasses on!!
Keep up the good work, I need to get to it :/
zombiebrakedown1 4 months ago
I can see the result on your side! you look great keep it up!
Caramelle22 4 months ago
hotness ;D
85bigred250 4 months ago
its really hard to tell from these photos your progress at all. Everyone is trying to loose weigh and here i am trying so hard to gain weight. =(
MrSaeteurn 4 months ago
ATTENTION!
Alright, I've been a personal trainer for the last 10 years so I figured I'd shed some light on how to lose fat.
Step 1: Educate yourself and stop falling for the scams. I recommend that all my clients read the Abs Truth program by Mike Geary.
SixPackSystem. com (get it here)
If you don't take the time to read that, then you're not serious about it.
Now for some quick tips.
1) Cut carbs at night
2) Eat only natural foods (lean meats, fruits, veggies)
3) Do "HIIT" training
MMArtist99 4 months ago
Metabolism isn't predicated on height.
MichaelnChristine 4 months ago
honey you can see a trendmendous difference in all three pictures. I dont know why so many rude comments. Your belly slimmed down and your getting a shape. Don't let these comments bring you down. :)
single61207 4 months ago 2
You look like my pug.
Zack20008 4 months ago
This has been flagged as spam show
great video, check out my channel for tips on how to maintain your weight loss and stay healthy for life.@weightloss1solutions
weightloss1solutions 4 months ago
Great job so far! How's it going now? :) I'm short too, so I know what you mean! I'm trying to lose some weight and yeah, it's a struggle! Keep fighting!
MrsPyoJiHoon 4 months ago
Other people are comparing their height/measurements to pinkmacprincess - did you ever stop to think that maybe your frame is just larger? Considering she just started losing weight too (or had at the time of these videos), she probably still has a relatively high BF %. It's believable that she's 126 at her height.
jennykadkins 4 months ago
Is it just me or does she look thinner when she first started
tonyandangienc 5 months ago
Im sorry but you don't look 126 you look like your still at 140 lbs I'm 5'2 145 and i look smaller than you but it's probably because all your fat that you have to lose is in your stomach area.
samantha8ful 5 months ago
no you can see the difference in her lower abdominals, theres a much less noticeable line under there... good job!
DarlingKaya 5 months ago
This has been flagged as spam show
I've been a personal trainer for about 12 years now so I'll shed some light on the topic. People really seem to over-complicate things!
HOW TO LOSE FAT
1) Avoid high GI foods (they trigger fat storage)
2) Eat frequent, nutrient dense meals (every 3 hours) - include a protein source with each meal
3) Follow the nutrition plan from the "Fat Loss Customized" program (I can't provide a meal plan here)
** FatLossCustomized. com **
4) Perform interval training to boost your metabolism.
MMArtist99 5 months ago
So how did you loose the weight?
QueinSiingah 5 months ago
You've inspired me to lose weight :) I'm 5'1 and i weight 125 pounds I want to go down to 105... So I have to lose 20 pounds to reach my goal weight but I'm pretty sure I can do it :)
santixbusiness 5 months ago
1:39 for the pics
sciontcdude 5 months ago
i totally just farted. lol. sorry.
dippinb217 5 months ago
After seeing all of these diet videos and weightloss it makes me realize it's a road I never want to go down. I'm going to continue to focus on my health.
P.S you look really great:)
gymnastagirl141009 5 months ago
you look good
TheHeLLisUpwithToast 5 months ago
she doesn't look the same to me
AiLiiLeahHannah 5 months ago
hmm she looks the same to me
sweetgyy 5 months ago
You are actually cute. Even with the extra pounds. I mean, what's bad about them?
manoman0 5 months ago
i have to lose 72.6lbs in 2 1/2 months and i lose now 44lbs in 1 1/2 months.
yes
my video :D show it please my lady
HerrMaskenMan 5 months ago
I feel your pain. I am 5 feet and 145 pounds....since I am shorter I look very stocky and chubby. I want to get down to 115 but I haven't even broke the 140's because I keep giving up before then.
Kaedemoon267 5 months ago
did you work out with this diet? what did you actually do to loose weight other than the diet plan itself?
smileyblackpannther 5 months ago
MMMMM KETTLEBELLS ARE DELICIOUS, HOT SO HOT. LIKE THIS IF YOU CAN'T STOP WATCHING ;)
UntilTheFireworks 5 months ago
I want to join the challenge. I am 5 feet 150-lbs. My goal is 120-lbs. When you did the 3-day diet did you repeat day 1 on day 4 or did you allow yourself a break in between?
IKamaat 5 months ago
Height doesn't matter doofus. Sorry but what are you smoking?
tito2694 5 months ago
its harder to lose weight when ur taller u know because of the steps we take compared to shorter ppl are step maybe 2-3 or ur steps witch mean i can get there faster but i will lose not as much as a short person
lovekaid2009 5 months ago
How to lose 20 pounds instantly... cut your arm off
ChristinaWolfle 5 months ago
How to loose 20lbs instantly? take a huge shit
lysolmax 5 months ago 4
Get your nutrition from shopherbalife(dot)com/thinkofyou
mocomike1234 5 months ago
איזה שטויות!
hadasmoria 5 months ago
7 weeks what the hell it took me 1 week to lose 13 pounds and i feel healthy
suicideredemption1 5 months ago
Has nothing to do with ones height.
I dunno know why she thinks this?
This video is pretty old. Is there a final video of her progress? I hope she kept up and I hope she did it the right and healthy way.
liquidSpin 6 months ago
Guys she looks a bit thinner in the before picture because she took it from farther away them the other two pictures...
CANTControlDESTINY 6 months ago
Do you work out too, or just dieting?
lexispie 6 months ago
What diet is it?
jadoretwilightsaga 6 months ago
@jadoretwilightsaga if you read description it says its the 3 day diet
CandieBarr6669 6 months ago
Your boobs are bigger than ever though,
woodyfly 6 months ago
soo excited to start this tomorrow :D
with my experience, I've done this diet once before, and I lost 30.
Unfortunately after I stopped I didn't eat healthy like I should've so I gained it back within a year :(
lol. but this definitely worked for me as well and I'm anxious to start once more!
Good luck on your journey! Don't let no one get you down! :)
whenskiesturngrey 6 months ago
This comment has received too many negative votes show
what a beautiful whale :'(!
JackoxelMAtrixo007 6 months ago
she looks the same to me.
MaggieLepe 6 months ago 47