Frank Shamrock's MMA for Dummies on CBS

[WhyGym]

A fight can also end in due to a DQ

[rohailable]

NIICE (Y)

[SuperMrYoshi]

did he just do a back flip off a chair

[jajbee]

he discribes his self as legend haha :D

[xxkiraly96xx]

i'm german and i just don't understand it

what is fish hooking??? please help

[danboy2000]

@xxkiraly96xx putting your finger or fingers in opponents mouth and pulling at there cheeks from the inside to move there head where you might want it.

[xxkiraly96xx]

@danboy2000 thanks man

[Exarsh]

@xxkiraly96xx or putting ur fingers inside someones nose and ripping his nose off etc etc

[TKO2121]

lol I love how hes trying to tell us what not to do and kneeing a down opponant shows himself kneeing Renzo on the ground!

[jiniton]

where have all the humble mma fighters gone?

[ASTRUBAL1334]

@jiniton unfortunatly there are just few humble fighters, now cocky fighters reproduce as gremlins in water,, and that's cause you got a bounch of bullies and idiotstraining mma for 2 months and believe they are killer as pros

[WhiteMenJumping5]

LOL Frank talking about rules, he's been Dq'd and had points taken away more than any other fighter

[soul4tran]

Damn, I learned shit! I like Frank yo! That was informative.

[hornetpalooza]

If you call yourself a legend you probably aren't. :)

[Centurion480]

haha so true

[wethemess]

he is actually

 lol

[hornetpalooza]

@wethemess I know, I know, but I always preferred the humble types. :)

[BenU314159]

Thats his nickname.... its not like he made it up.

And it is a justified nickname imo, in the late 90's he was essentially what anderson silva is today.

[albomale]

some truth in that. But he is among the great ones. Not physically anymore but he's among the pioneers.

[pcvietnameseboi]

go frank shamrock!

[tinman765]

Sick Ass take down at 1:32

[jaybo976]

Frank Shamrock = the best middleweight fighter in MMA history next to Bas Rutten.

[uberhax0r1]

not even close all these new fighters coming around distroy them sluggers

[fablefreak13]

yea right anderson silva baby he rocked forrest an he'll rock anyone else he fights SILVA FOR PRESIDENT

[jdawgzilla117]

wow twister submition by a chick at 2:28 awsome 10th plannet represent!

[jmikejapan]

who is she?

[tobywushu]

Great Video.

[321muzz123]

wicked mma fighter and martial artist as a whole! now tht elite xc has folded come bk to ufc or go to affliction!

[matt357]

gay

[emulator900]

For ways for a fight to end - you forget to list the fight getting stopped on a cut or injury, disqualification, one fighter wants to stop, or a corner throws in the tower.

[Davidfri3]

Thanks for showing that frank! by the way I have a lot of fights in my profile!

[jericho696969]

dude, you are way too fuckin' arrogant.

[juanjnv83]

when he said "hi i am franck shamrock mixed martial arts legend".... its talking about hes brother ken........

[chucknorris202]

Frank, next time you fight cung le you should take it to the ground and submitt him.I realize eliteXC paid you extra to keep it standing but I wanted to see you get him in a leglock

[heretowatchnot]

pfft another cung le hater, everyone always want to take cung to the ground and everyone forget cung le is one of the best takedown artist there is even if he's not best in joint locks

[SamboJerk]

yeah takedowns, not ground fighting, you know that there is a difference right? Shamrock would school cung le on the ground ...cung le has some wrestling experience though but go watch shamrock vs. dan henderson and see how to deal with a wrestler.

[Panther704]

LOL, that last part was GAY

[Makron5]

This one is no match for me, Frank I challenge you to the hardest fight of your life.

[Makron5]

The Venue shall be Kitchen Stadium, the ultimate battle ground where only those who can display the zenith of skill and technique can survive.

[twin11217]

hell of a way to end the clip keep doing your thing frank

[KillahB89]

MMA is more than the styles listed... shoulda said so

[xms32]

"Hi, I'm Frank Shamrock mixed martial arts legend".....wow, Frank sure thinks highly of himself.

[joeyisfunny]

God hes such an arrogant man.

[FranktheShanker12]

a true champion of mma. keep up the good work frank

[acho33]

my fucking mma hero, i start seeing and practicing mma for this guy, just a legend

[FranktheShanker12]

you should, it can only help you in life

[themeaningoflife38]

Frank rules

[evolution182]

Frank your the MAN, absolute hero to me. I took up Muay Thai a couple months (3-4 times a week) ago and loving it. Hopefully some time in the future I will venture to the Jiu Jitsu.

THANKS!

[1979today]

I knew there was gunna be a ball back flip! Awesome!

[rctrue]

There should be knee's to the head. Just ask Frank. Ill always consider the Renzo fight a W.

[moneymotivated007]

YOU ARE THE MAN FRANK....

I start training this week in the south jersey area!! cant wait... and of course you have always been a idol to me in the MMA world

PrImO