Cressey Performance Elite Baseball Development Program

[artyblez]

where can i get some of these workouts from for pitchers? i am a college left handed pitcher ...im also 5'7 just like my boy tim collins!

[dlucianoify]

which one is adam ravenelle

[JkoTsunami]

how is it possible that tim collins can throw so fast? Im the same height as him but everyone tells me that there is no way someone that small can throught that fast..

[AustinWHS11]

The Weight lifting demonstrated in the video was performed with poor style.

The balistic movements may have some crossover to performance but I would guess

there are many injuries that they produce that the trainer will not be upfront about or

fails to realize that all the explosive movements were at the center of the injuries.

[SentoukiEX]

@AustinWHS11 Hahaha....hahahaha

[Austin333]

@AustinWHS11 Your ignorance is painful. The S and C community need more trainers/facilities like Cressey/CP, which you would know if you had any idea what you are talking about.

[jhashey]

"not just our job to make our athletes tired" well said Eric, lots of places like that around! Great facility.

[LamourTrainingSystem]

Excellent Job!

[LiftCurtisClay]

Eric this is awesome!



[beanboy502]

Amazing! what amazded me most is the suitcase and waiter walks which i've heard DJ talk so much about! seeing these made it all worth while and understand that its what you do to fit the program together is what makes the whole program fit!!

[tluv42]

nice vid...you're the man EC

[FuryPT]

great video from one of the best in the biz!

[digitaldude6745]

awesome.