This is the definition of poor technique. I'd be embarrassed to post this. It isn't just cheat form to get past a sticking point. I mean come on. You can see the weight on those t bar rows is only on your back for the last 20cm of the movement.
@2TheGuy2 you must be an idiot. sorry but have you even checked the rest of the videos? i'd like to see you say that to JOJ or Branch, maybe every good pro who's at the top...
This is the definition of poor technique. I'd be embarrassed to post this. It isn't just cheat form to get past a sticking point. I mean come on. You can see the weight on those t bar rows is only on your back for the last 20cm of the movement.
2TheGuy2 3 months ago
@2TheGuy2 you must be an idiot. sorry but have you even checked the rest of the videos? i'd like to see you say that to JOJ or Branch, maybe every good pro who's at the top...
izok24 3 months ago
@izok24 Ever notice how Branch Warren is constantly "slipping and falling" and tearing tendons and muscles? not coincidence.
2TheGuy2 3 months ago
I don't even know who JOJ is I don't recognize those initials.
2TheGuy2 3 months ago
crazy strength guys. haven't seen a video of you two in a while so this is sick. keep it up!
izok24 3 months ago
Train insane boys!
FUSIONBODYBUILDING 3 months ago
Awesome!
Ricky, at the beginning, in the chin ups, you make it look too easy! You own gravity, man!!!
thrandui1 3 months ago
Excelente workout bro!!!
1973dodgers 3 months ago