how to do a backbend kickover

[makeupmonkey123]

The one in the blue is waaaay better

[makeupmonkey123]

The girl in the b

[MrBinieam]

this looks very painful

[MsGabytea]

This wont help you. The walking down the wall will but this won't. As you kick over you will have to push really hard. You must do pushup they make you stronger and your friends may not even be a couch 9 times out of 10. If you want to get a backwalker go to a tumble class. If not push harder and keep trying youll get it eventually.

[kaitlynngard]

Clearly they are telling you how?...they have captions everywhere..idiot

[cookiemonstergirls16]

its called how to do a backbend kickover ... HOW. they dont even tell you how

[cookiemonstergirls16]

@cookiemonstergirls16 maddie stop commenting!

[JC2Ruler]

i learned a backbend in that but not kickover

[maluna881]

i learned how to do a backbendkickover yesterday (so much fun)

[TheRatdog101]

good but keep your legs straight!!!

[Thesupercuty99]

cool but why whenever i see them they r with bent legs i always do mine with straight?

[Salmarich]

walking down a wall remembers me when i learned a back bend! now i need to learn a backbend kickover!

[twinlover1994]

Ok the one in the black make sure u want to make sure u watch ur hands cause u don't and it well mess up ur back handspring...

@aeennais I wasn't able to do this for a long time but the secret to it is to watch ur hands the holl time and make sure u trust urself

[ayeennais]

i can't do like step 1..and

every time i want to do that,i feel like to fall..

how??!!

please help me..here

[EmilyTheGuide]

@Melindaz1 No one gives enough detail and tip's! I know how u feel.....it's really annoying.

[Melindaz1]

hey do you have chickens? cuz i think i saw a chicken coop... i luv chickens cuz i hav 5.

[maddimayhem15]

How do you stand up out of a bridge (like at the end of a front walkover)? I've been trying for ages and can't do it!

[cbw31097]

what song is this, i kno its by aly and aj michalka rite?

[cutiepie44507]

@cbw31097 potenial break up song aly and aj

[KalexCullen]

nice! thank you girls!

[EmilyTheGuide]

Anybody help! I kick over with my best leg but I don't go far enough even though that's my hardest! What do I do?

[Melindaz1]

@EmilyTheGuide  omg! u and me both! i try and look up videos, but they don't help!!!!!!!!!!!!!!!

[mycutiebaby123]

just pick you best leg and kick and jump with you best leg and for suport kick the worst one after you kick the best one.KEEP ONE TRYING IT THEN YOU WILL GET IT RIGHT ,I GOT IT RIGHT FOR A WEEK AND HALF BECAUSE I FOCUS BUT WHEN YOU KICK,KICK WITH ALLLLLLLLLLLLL YOU MIGHT

[cutieprincess12367]

good vid send me a friends reqest

[sushi2U2]

That was AWESOME ! But it was a kick over not a back walkover but sstill the helped ALOT

[skytye1]

i tried doin it with the wall and when i get closer to the floor i get scared and go back up im gonna try again later

[polkadot338]

i can do a backbend but not a kick over :(

[Clumsiygirl121]

If you point your toes it will look better but you are really good.

[senameforever]

it is a back walkover kind of

[124melanie]

at 1:20 to 1:23 that was awesome!

[Tattlyn]

That was a kick over not a walkover.....A walk over is when your hands touch the ground from a backbend you immediately kick your feet over....good job though =]

[TheGymnasticsGirl91]

Not to be critical, but a better kickover would be with straight legs :)

And Animalluva247 is right, a walkover is fast

[BrodwayStar1999]

How old are u???

[Finnigins]

It wasn't really a tutorial but nice moves :)

[kavizsxc]

that was good kinda! just do it fast then its perfect

[ilove1312]

u all need to quit be hayin just cuz u cant do it!!!! YOU ARE GREAT!!!thx for makin di video!!! =] =]

[Luvinme3798]

you all are taking to long to kick over

[sup3rm3ch3900]

u guys stink bichies u have to point your toes when u kick over u suck

[savanah481]

please show us how you kick over that didn help any

[Thesupercuty99]

@savanah481 push forward with your shoulders and with your feet push as hard as you can before you know it you will be over! im shure you know how to do it already now though:)

[Animalluva247]

All i can do is the backbend i just cant kickover n if u do a walkover ur suppose to do it fast

[aishfab]

your supposto make your legs straight

[Animalluva247]

N Btw thts not explaining anything so make a better on eplz ur the only one who shows n tells wat u gotta do so plz explain more cuz i can do a backbend n stuff i just cant kickover n all my friends can it get embarrassing!!!!!!! help

[Animalluva247]

Um thts not a bakc walkover thats a back kickover a back walkover is when u do it all together without stopping...XD

[gymnasticsGIRL368]

ugh its not really explaining.

[charlielover136]

thts nt how u do it u need straight legs!!!!! :P

[KathleensTaxi]

that was just common sense it did not help at all lol

[mdumpster26]

Ummm that was wierd ... not very helpful either ...

[000puppy000]

that was very helpful!! thanx also what is the name of that song??? plz tell me on my page or something!!!!!!

[kAnDy110695]

that was great! thanks=]

[4everhorserider]

lol. all of you girls are in gymnastics or can do a backebend.....im stuck with doing one on the wall.....:[ does it hurt your back when you go from standing up onto the ground. well i mean then going down??? i want to learn how to do a backbend so badly!!! can anybody help me??? message me back please!!!!!!

i wanna do one soooo badly@!!!

[calijenny1997]

well you need to walk your hands the wall alot then try just putting your hands on the wall then maybe walk them down 1 step and the be able to go down that way then try pillows on the floor and try if it hurts your back you need to practice your flexibility by going on the floor go in a bridge then walk your hands together and then walk apart then try and kick one leg up then the other keep doing that a few times a day everyday for a while then you should get it soon!!! GOOD LUCKKK!!!!!!!!!!!!

[722cupcake]

I can do a back bend but not a kickover

[TheMadandBadshow]

Yeah I know right I cant get that down!

[princessiero2]

I'm really scared to kick over because I've done it 2 times and twisted weirdly which hurt my back and shoulder. But I can do it if I have my legs on a wall really easily! Can anyone help?

[NickJLuver12345]

MAKE SURE YOU HAVE THESE THINGS TO DO IT! A spotter/friend, trampoline, cheese/slanted mat, and a soft flat ground, all of which can be at a local gymnasium. First, Try a back kick over on the cheese mat. Then try it on a tramp. Next try it on the flat surface. P.S. You should try a spotter with each of these steps before trying it on your own. Also I learned the hard way that if you say you can't you really can't, SO REMEMBER TO KEEP A POSITIVE ATTITUDE!! Hope this helped!!

[princessiero2]

Thankyou! ^_^

[calijenny1997]

Ok so here is what to do first walk your legs up the wall so now you have that now try a couch or bed then like cushions or something lower than the floor with a friedn then by yourself just keep practicing and practicing it takes a while and be hydrated and hair back, comfy clothes, and VERY VERY stretched out!! and remember to push your chest forward and use all your leg and shoulder strengths! GOOD LUCK!! Tell me if you can do it!! HAVE FUN AND BE SAFE!

[princessiero2]

Thank you too! I'm going to keep practicing! ^_^ I am probably the only girl at RG that can't do a backwalkover XD It gets embarrassing!

[calijenny1997]

You are very welcome i am glad to help i still dont have mine but yesterday i fell and it my shin so im taking a tiny break but i think i will get it soo!! GOOD LUCKKK!

[princessiero2]

I can kick over if I have my elbows on the floor, like in a back bridge ^_^

[hollistergal888]

exactly what i did now i can do it haha

i teached myslef that wayy haha

[calijenny1997]

well good job

[gabster725]

Hmm, nice. :) Tricky to do it in jeans I bet!

[roxanneJD]

nice video girlz!! keep rocking! you are pretty awesome!! but still i cant kickback!! XD

[TAYANDRIAH]

I cant kickover. rrg

[AMMACLAY]

ugh same

[shacobohot90]

shit im afraid that i might fall on my hands weird and break them=[

[NicoleHelms11]

I can do a backbend but i cant kick over. But when i start gymnastics im sure theyll teach me

[blueangel573]

yeah thats how i felt i joind and its pretty easy after a while

[princessleba44]

i can't kick over. my head won't even leave the ground, when i try to kick over, even if i try to kick over from using a wall

[x3juuliaa]

i cant kickover.

[foolishgal98]

don't worry, you'll get it fast if a friend helps

[CherryAlmondGirl99]

i cant kickover.

[devil468]

Try using a couch or somthing high to put your legs on? It will help you build up strenth to kick over with out it (: xx

[TEAMWEBBERELITE]

yea i so agree with u

[helloboy123456789101]

thats good but the cartweel at the end was pretty gay!

[GreaseAddict27]

Were u ever in gymnastics?

[devil468]

Yepp :)

I went to one, but they wern't pushing me and they wern't teaching us new moves so i left, me and a few select friends now get together and practice on mats and stuff :)

[Xx123darkangelxX]

make another 1!!!! plzzz (preferable on front walkover - ive tried for agessssss and still cant do it :(

[devil468]

Okai, i'll try making a front walkover one, is there any others that i could try to make?

x

[zo9za]

if u jump and do it u can make it a backhandspring

[devil468]

You can, but it's dangerous, don't learn that way.

I can do back handsprings and they are very different to these :)

xx

[gymnasticsKat99]

plz make a vid on how to do a bsckhandspring !!!!!!!! good tutorila

[natmoo42]

i have a frend names izzy 2

[gymnasticsKat99]

squeeze in your shoulders if you get stuk

[sexypexy1]

i stil cant do it do a vidio on how to kick over

[gymnastics4life829]

Well, im a gymnast, and to help for the people who say they still cant do the kickover part you have to: push your shoulders out as far as possible and walk your close to your hands. Then, you have to kick one leg really hard and fast and push with your other, and KEEP UR LEGS STRAIGHT. lol

[gymnasticsluvaa4life]

im a gymnast 2 but im 2 scared 2 kick over..... so it is kinda scary and hard, but thx now ill try

[caleb9608]

cat

[fiestychick333]

thanx

[ALopezProduction]

Thx it helped, I'm just to fucking scared to go all the way down, AND THATS STEP 1!!! Ha ha, well the wall tip helps, good job. 5/5

[MustardandKetchup07]

i have the same problemi kno how ya feel!!!!!

[shanny004]

that didnt help at all you didnt give any kind of tips or anything i know how to do all that. i cant get my legs to kcik over! gosh. if someone has a video to help me with that plz contact me!

[devil468]

Well there we go! Alot of other people liked it, so i'm not going to think i've done a bad job... Also, i was like 11 or somthing when i made this :L

[shanny004]

i never said you did a bad job obisvly if you helped other ppl you did good for them, just not me, thats why i asked for someone else to help me

[iilooveechuu]

Your legs are bent... its so much easier doing it when there not... and thats a bridge and kicking over not a backwards walkover

[devil468]

It's called a backbend kickover, :L

[iilooveechuu]

Well why in ur description it ses u and ur friend doin a backward walkover? :/

[ashli116]

that was a good show but didt teach alot for me but it was very good

[Gymnastics129]

Thanks so much it helped!!!

[devil468]

Glad to be of help :)

[bloomlover111]

this video really thanks so much omgggg

[KAYWEE123]

this realy helped thanks

[sunshine159951]

omg this REAllY helped !

thnx so muuch !

[MeyMeyPalaGirls]

Awsome vid! Love the ending!

[princessisabella24]

that was a great vid!

[oootubegirls]

cool i'll try it

[ZiboyZabs]

Do boys do this because most girls do it

[devil468]

Yes, lots of boy gymnasts i've seen have done this, and when you get good at a back bend kickover yuu can do an backwards walk over, which is almosyt the same but all in one mation

[courtneycp]

um it was good but that was a back bend kick over . and they were both just a littl sloppy but goo d job

[devil468]

urmmm i called it a backbend kickover, thats the name of the vidio... yeah they look alittle sloppy dnt they, ahh well that was a while ago lolz xx

[marihousefriends]

what is the name of the music?

and yeah looks to be easy until you try and fall with your back on the floor :P (i already done that)

[devil468]

This songs called 'potencial break up song' by Ally & Aj =D XX

[OomayleeoO]

great vid

[jadesboy95]

that is so cool lol I can do that now cuz of you girls

[devil468]

Thanks for the feedback! It's lovely to know we have actually helped some1 do this!

Ally X

[LULU12111111111111]

oh m goodd.... u rock dude!! LOL

[devil468]

aww thankyou =]

[hannahandamber]

hay that was so awesome they are my best friends keep doing it bye xoxo

[missblinzz]

well can i u tell me how to get over my fear of doing it

[devil468]

hmm, well the most common way of getting over the fear is getting sporterd. But its not imposible to leasrn other ways because i never had anyone to sporter me, i learnt using a trampoline. But if you dont have one of thouse, i like to do my first moves on sand because it takes alot of the impact away if you fall. If this still dosent help then posibly go for a gymnastic session and use on of the mats there. hope this helps, Ally X

[missblinzz]

sorry i mean im tring to learn HOW TO DO A BACKHAND SPRING

[devil468]

Ok i'll be making one soon then =D i can do it now so it will hopefully be up on youtube soon. thatnks for the request ally XX

[missblinzz]

plz make video of you learning how to do a bakhandspring because im trig to learn hoe bye

[I0LOVE0GYMNASTICS]

lots of people find it hard to kick their legs over uu need to get a stong bend nd really try 2 curve the upper area as much as you can it really helps

[J3nst3r]

u guys make it look soooo easy!!!

[devil468]

thanx =] i'm learning to do a backwards handspring on floor, so i might put a vidio on how to do thouse. AllyXX

[02cutie06]

kewll before i couldnt do it now i can walk into a bridge but i still need help from my friend to help moi kickoverrr thanks anywaysss

[isobelbaby13]

these are sooo easy you learn this at like level 3 in gymnastics soo easy.

[devil468]

i didnt say they were hard! i made this vidio because i know alot of people who cant do them, so i really dont care if you think there easy because i just want to help people who cant do them.

[nintenddogs]

i can do that now thanx for the help

[Cheer4shopping]

U guys r good

We're going to try that!!

[Raychies]

you cannot walk down a wall you will flip into the wall.. so lie on the flor and push up into a bridge :)

[gospelgirl831]

u dont do the walk over on the wall its just to practice going back.

[02cutie06]

i can almost do it!!!!!!

[newy0205]

luv u ziz!

[GymnasticKrissi01]

i can do it!

[02cutie06]

Cool i can do it towards the wall and stuff but im still trying 2 kickover

[lizaisamonkee]

do u have any suggestions as how to do the kickover? Like go one leg at a time?

[devil468]

well the way i learnt was if you have a hill or ledge in your garden or near you then kick of that (start kicking somthing really high and get lower over time) or you could kick of a sofa or even a wall. =P hope this helps oxo

[if00z]

Thanks, i guess the real thing was fear

I got the backbend still trying to work on the kick over, i guess i need to get more strength in my wrists lol, Thanks again

[devil468]

if its the kickover thats the trouble you could kick of a wall or a couch =D hope this helps!

[devil468]

thanks for all the positive coments people, it really means alot to me, i was really woried i was going to get loads of really meen coments, so thanks =]

[nintenddogs]

i mean this is cool

[GymnasticKrissi01]

Yeh its cool but Like ive been trying for months and like i cant do it still but thanx for the help Mayte

[nintenddogs]

this i cool

[newy0205]

the best!!!!!!!

[gymnast3425]

when u go over try keep yr leg bent then strainghten it when u near floor i started gymnastics when i was 10 im 13 know so im in squad team know !! it was very good :)

[moonlight942]

yeah thats right. and remember to keep your arms really strong. first you need to learn how to do a backbend with one leg up. then practise putting it together!you just need to practise and thats how are learnt!

bye

[devil468]

thanks alot =] that was really helpfull =P i'm going to change this to backbend kickover then =] thanks again, bye

[moonlight942]

that is a backbend kickover NOT at backwards walkover. but good try!

[devil468]

to do a 'backwards walkover' do i haft to fall in to bridge with one leg and go straight over? i'm just wondering because my gymnastics teacher said that was a backwards walkover.