i'm a average asian from america and i've been practice chi gong exercises for about 3 months now. personally, i have developed some strength, i can break beer bottles in half with my hand. i didn't have a frame of reference on how to practice, but i do believe that it can be generated just by believing/faith and possessing movements similar to shaolin warriors. chi really works. i hate chinese people but their chi seems real to me...
really in qigong (chi kung) you breath in many different ways you both are describing "right" ways to breath, but remember try and place more of your attention on your dan tien and its movements while doing your chi kung.
i practiced qigong many years.the only purpose is to
build up "chi", while you breathing and consentrated on your "dan tien". the "chi" will be generated as an energy to your whole body.some people's body movements
are varry due to how much energy were formed. this is
Phearx you are wrong you do breathe out through your mouth not you nose you breathe in with you nose and then breathe out with you mouth that is how it is done
Nice
drazenradovanac 7 months ago
i m not if it is from shaolin but is does not look like .
gundam95 4 years ago
your a wierdo
kungfumonkyman 4 years ago
i'm a average asian from america and i've been practice chi gong exercises for about 3 months now. personally, i have developed some strength, i can break beer bottles in half with my hand. i didn't have a frame of reference on how to practice, but i do believe that it can be generated just by believing/faith and possessing movements similar to shaolin warriors. chi really works. i hate chinese people but their chi seems real to me...
aznguy11111 4 years ago
dun think u should hate chinese
gundam95 4 years ago
that's looks like "baduan dzin", but it's totally wrong. it's definitely not shaolin )
obercrash 4 years ago
really in qigong (chi kung) you breath in many different ways you both are describing "right" ways to breath, but remember try and place more of your attention on your dan tien and its movements while doing your chi kung.
MoreChi52 5 years ago
i practiced qigong many years.the only purpose is to
build up "chi", while you breathing and consentrated on your "dan tien". the "chi" will be generated as an energy to your whole body.some people's body movements
are varry due to how much energy were formed. this is
what we call self-movement by the "chi".
jameslovespokemon 4 years ago
zen "master" call the dantien a void by why would you focus on a void or store energy there if its nothing?
tengrigim 4 years ago
focus on dantien is buddhist, zen, shaolin focus not daoyin it is false
tengrigim 4 years ago
Phearx you are wrong you do breathe out through your mouth not you nose you breathe in with you nose and then breathe out with you mouth that is how it is done
wolfchizen 5 years ago
EARTHQUAKE!!! lol, just kidding!
karl911 5 years ago
sorry to dissapoint you but your not suppose to breathe out through your mouth
Phearx 5 years ago
Yup! you're right. But this was intended for demonstration purposes for a friend, not a practicioner.
NiccoloG 5 years ago