How to get a 6 pack ( ages 13-18 )

[marry8686]

Oh hai! Have you thought about the Fat Blast Furnace (do a search on google)? Ive heard some unbelievable things about it and my sister lost a ton of weight.

[5rasif]

Holla! Have you ever tried the Fat Blast Furnace (google it)? Ive heard some extraordinary things about it and my buddy lost a ton of useless fat.

[MultiAllanski]

@JamezTheEpic Get some more food and itll work

[Gtsnation81]

Cheep

[mrparadise212]

huge.tool

[ja2595]

am i the only one that realized how he never actually showed if he had abs or not?

[ja2595]

cherry pickers=mason twists

[75869211]

I feel like im in my kindergarten gym class again.

[Jp43620]

Hey I'm 12 turning 13 and I have abs but I have 4 months till summer to get a Six pack if not untill school starts again plz help!!!!!!

[999swagger]

he drew pics of balls he sucks

[JamezTheEpic]

will this work for really skinny people too?

[TholinsTvshow]

then you do this... and then you do this and then you kick yourself in the head?

[TheGym4life]

so uploading a video on abs and not showing ur own abs? fuckhead im 16 and started doin crunches...everyone listen, for me crunches only define ur abs a little, u need actual muscle to have abs... best excercises to do are incline sit ups and pull up leg raises (where u just hold onto a bar and raise to legs up to 90+ degrees). ive got a good 6 pack and slight 8 pack from doing them! 1 more month n 8 pack should be good!

[101starrboy]

good fat person

[D7omy911]

i got abs in only 3 months and im only 11

[DevilBoy6741]

This kid is ....wow..

[candkatie11]

Im gunno do this if I keep gewtting motivation :P

[mikeyyy823]

@candkatie11 lolz

[fishyfish2656]

Because all the girls are gonna go for you

[theSuperPhil18]

thanks for uploading this video man ! :D

[SWAGGxMONSTAH]

@JDKvideoz

What is the best number of crunches, bicycles, ect. to do?

[livingbarbie15]

it woulda been better if he showed us if he had a six pack ,cuz if he did then it woulda been more motivating.

[99Luq]

It was funny and helpful!! ;)

[99Luq]

Guys look at ur comments, stop posting all that sh*t on here; the kids just showin a little sense of humar, n I bet it was a bit helpful for some of u guys

[tutelea1]

funny,

[rasyidsabak]

this fucking tutorial!!!

[TheLam777]

HAHAH SOO FUNNY xD

[TheAsianMusic101]

im asian and I FELL LIKE KILLING YOU!!

[Grenade3220]

ty for show me how to get a six pack

[L0rdTT]

BORING!! Chocolate here I come!!

[tshirtandtieguy]

Lol

[123DJDA]

Gay!!!!

[Flakaroo]

if your really a chinese, you have a sixpack... cause u chinese guys have no food

[mycieran]

make sure ur feet ar legly hovring off the floor wtf

[sassyfox21]

you need some friends and stop playing with hand puppets

[ThEtErRoRiZeR1134]

gaysians

[skoowlsuks123]

you guys are gay

[Alfrey619]

loved it

[Vegness500]

U r funny as

[jokerkid8]

best video so far and the only one ive seen....ffffffffffffffffffff subscibing

[B2K193]

Chinkey gay

[B2K193]

Chinkey fuck

[deejaystyle1]

WHATS THE WORLD COMING TO.

[shadowman1457]

lol!!!!!!!!! hahaha.... I love, BLAHHHAHAHH

[TheNfsDriftking]

2:06 "Ok,now to do bicycles,you rotate your legs like this,and then you do this,again and again and again,untill you kick yourself in the face and smash all the teeth out"

[hadgu123]

look at 2:16 it looks like hes going to hit his face

[Hansdieterdertolle]

FUCK YOUR

go and fuck you mother your litte asshole !!!!

[chris96kalonji]

Dumbbass, waste of life.

[liskeylis]

lol/xd

[touchtheskye27]

OHMIGOD!! This is soo funny!! It honestly helps AND hurts alittle!! LOL!! You actually make it worth while!! GREAT JOB!!

[bhbh655]

scary...

[Gradiuscz]

Lol ure so funny on that videoz ;P

[MoodzBlog]

8=========D suck on this

[JDKvideoz]

ok sweetie

[JDKvideoz]

oh baby

[AllStarDeal79]

me next!! lol don't you love people like that??

[HuskyLover811]

@JDKvideoz

Hi, I just wanted to say thank you for putting this on youtube for the abs workout. It really helped me. I just have a question: When you say as many as possible, can you please give me an estimate of how many I should actually do (number of crunches, bicycles etc.) Just an estimate or aproximate. Thanks a whole crunch! Get it? I know it is lame. Still thanks alot! :)

[NooBButcheR]

i subbed.. and i really dont want body like at the first part.. seriously my body is that sized -_- im doing the best i can to exercise :D thx john :P

[Unknownuse1]

well how about i tell you how to get abs in one month... you wanna do a lot of cardio ATLEAST 30 mins every day (eg of cardio excercise: riding your bike walking jogging..) also you wanna be eating healthy and drinking pleanty of water.. after this there is a ab work out which is posted on youtube that you should follow its much more effective than this. (i'll message the work out to you with more detailed information on how you should work out)

[JDKvideoz]

John: Hey i believe nooBButcheR asked me! to help NOT YOU LOL JK

[Spike5war]

@JDKvideoz does it work??????????????

[DJMONKAY]

message me too please!

I've been doing like 1000 various ab exercises, 1000 per day for the last 5-7 days and I haven't see anything yet. I'm not fat, but I want to tone my abs up and have them look good.

[McShniper]

5-7 days, Thats why you haven't seen any improvements. You don't build heaps over muscle over night. I only check for any new signs every month or so. Most proper 6-packs take months of dedicated work.

[XearDarking]

you are insane, you just dropped all your sodapops :O

[XearDarking]

will there be differences between doing it on floor and on bed? :)

[JDKvideoz]

David: no there wouldnt be thanks for asking

[SP3TSNAZ1982]

lol random

[QueenSerenity]

lol your funny..

[charliec3601]

thats 4 minutes and 50 seconds of my life wasted

[courtischillaxin]

sucks for you now doesn't it?

[charliec3601]

are you gay?

[courtischillaxin]

no. but you probably are.

[charliec3601]

not really.....and ur the one upsessed with the jonas brothers....ur a genuine faggot

[alexgator99]

that was kind of funny

[courtischillaxin]

this one is my favorite.

[JDKvideoz]

cool :)

[1ndahouse]

lol dang i was hopin i coukd skip that but o.k i will wen sniow melts ty for the good video

[1ndahouse]

i ant go much belly fat so i dont need to jog right....

[JDKvideoz]

no!!!!! u need to jog anyway!

jog brotha jog!

[Jgolardi]

lmao the squeaking at the end "dang it"

:] good job.

[starz4life1112]

lol john!! Happy birthday john!!! :]]]

[TheReaIJosh]

HAHA LOL at the 6 pack soda xD

[mistyerigirl11]

lol! :-)

[21soccerjam]

WHAT THE HECK??? 3:29-3:40 LOL!!!

[bunnypunting]

sexy

lol

[iSkateFast]

i was a 6 pack

[younghaze101]

lol nice video

[JDKvideoz]

david:wow john...wow lol

[emoinahappyway]

that was hot

XD

[JDKvideoz]

John: thanks lol

[VloggingEd]

lol

[howaboutiy]

XD thats funny ^^