Sort by time | Sort by thread (beta)
Link to this comment:
Share to:
Loading...
- Your queue is empty. Add videos to your queue using this button:
or sign in to load a different list.
Loading...Saving...
Good job, buddy. But what is a "smith machine". Never heard that word before... ;-)
Nicodojo 3 years ago
This has been flagged as spam show
I tried this today on a Smith Machine (my gym doesnt have power racks) and it was really helpful to do some heavy negative reps for chest (incline) - thanks for the tip Nico!!!
tgummer 3 years ago
I tried this today on a Smith Machine (my gym doesnt have power racks) and it was really helpful to do some heavy negative reps for chest - thanks for the tip Nico!!!
tgummer 3 years ago
Thanks Zach.
Nicodojo 3 years ago
nice job Nico!
ZEvenEsh 3 years ago