Thank you sooo much for posting this Vah. It is motivation to people. So many people think trainers do not have their own struggles. It takes such strength to use your own life story to help other people.
Awesome vid Vandaneh! You really put yourself out there powerfully and I applaud you for that. Keep up the great work!
I'm learning more about Adrenal Fatigue from Reed Davis's Functional Diagnostic Nutrition course. It's becoming more widespread like many other health problems sadly.
@ ravendream33 I drank coffee to keep my energy up as was always drained.
@ Chemchoumi thank YOU :)
@ bbroegger why do you presume carbs will increase my energy ! 10,000 year ago we didnt have access to carbs (grains) it was carbs that lead me to become DRAINED just because someone works for one person doesnt mean it will for another. We are all different to what requirements or protein and carbs we need. I haven't even GRAINS for 2 years now and feel amazing on protein, fat and just veg !
Thanks that was awesome.
choukamau 2 months ago
This has been flagged as spam show
hey I have all the same problems, love to talk because I do a ton of research, here's my email, -cloudffvii88@gmail.com.
TheCharlieRud 3 months ago
hey I have all the same problems, love to talk because I do a ton of research, here's my email, -cloudffvii88@gmail.com.
TheCharlieRud 3 months ago
I was sorry to hear this story. You have come back strong!
SuperPTTS 4 months ago
through a FDN but I have discovered that really its the Thyroid we need to treat not the adrenals
vahdaneh 10 months ago
where can i test my level of adrenal fatigue? thanks
mokugin81 10 months ago
a perfect little video, well done and thank you
TheDistilledMan 11 months ago
Thank you sooo much for posting this Vah. It is motivation to people. So many people think trainers do not have their own struggles. It takes such strength to use your own life story to help other people.
ptcflores 1 year ago
great video, you have done really well. J
johndvv20 1 year ago
I was stage 3 adrenal fatigue also. 1 year down and things r getting better. thanks for the inspiration. can't wait!
believeinfidelity 1 year ago
Awesome vid Vandaneh! You really put yourself out there powerfully and I applaud you for that. Keep up the great work!
I'm learning more about Adrenal Fatigue from Reed Davis's Functional Diagnostic Nutrition course. It's becoming more widespread like many other health problems sadly.
EngagedFitness 1 year ago
Good on you Vahdaneh!! Very inspiring!
DrNettles 1 year ago
@ ravendream33 I drank coffee to keep my energy up as was always drained.
@ Chemchoumi thank YOU :)
@ bbroegger why do you presume carbs will increase my energy ! 10,000 year ago we didnt have access to carbs (grains) it was carbs that lead me to become DRAINED just because someone works for one person doesnt mean it will for another. We are all different to what requirements or protein and carbs we need. I haven't even GRAINS for 2 years now and feel amazing on protein, fat and just veg !
vahdaneh 1 year ago
are you getting enough Carbs?, low intake of carbs can make you very dull tired and not the least..very cranky too..
bbroegger 1 year ago
Good Job Lady!!
Chemchoumi 1 year ago
Were you a heavy coffee drinker?
ravendream33 1 year ago