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  • Keep the crap (toxins) out of you such as... fast food, processed foods, SUGAR, aspartame (artificial sweetners), fried foods (trans fats), flour, table salt, enriched anything, over the counter drugs (like tylenol), prescription drugs, alcohol, etc.

    think NATURE - eat WHOLE foods. mostly plant based. Fruits, veggies, Nuts & seeds. Meat if eaten should be clean. Grass feed beef, wild fish (not farmed), etc. Marijuana-Cannabis-Pot (whatever) for MEDICINE.

    Truthknowledge. com

    MopDMTBARTL 2 years ago

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