Dumbbell Alternate Curl 55 lbs x 8 reps
1:11
Added: 1 year ago
From: jasonjinx
Views: 251
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  • Agreed with the person below me. When doing isolation exercises like curls, nothing on your body should move except the target muscle.

    Pseudopathaso 2 months ago

  • Comment removed

    Bigjonmetal 2 months ago

  • pretty good. got to work on your form though. google some info on form for standing bicep curls.

    emoforemotional 7 months ago

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