Dale Hammnd Dynamic Upper Body Day 7/18/2010
1:35
Added: 1 year ago
From: ocpowerlifters
Views: 116
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  • Bravo! have a nice summer.

    best wishes veijo. Finland.)

    veijo56 1 year ago

  • Nice work. 

    cford77 1 year ago

  • @cford77

    Thanks Cyrus... be safe

    ocpowerlifters 1 year ago

  • I recently read an article about westside training...It will be interesting to watch how it will go for you! Good luck!

    freaknick250 1 year ago

  • @freaknick250

    Its already feeling good man..LOL, its gonna be a solid 12 week cycle well see what happens, Thanks for chkn it out

    ocpowerlifters 1 year ago

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