@jadshadowdog Egg whites are the main source of protein in an egg. Egg whites are also healthier vs the yolk. A couple egg whites and 1-2 full eggs is a good combination.
Jeffrey! It's Matt, down in Cedar. Proud of you man. You've put a good amount of size on since I saw you last. Keep it up. Another decade and you'll be in an Olympia! Rock on dude. I'm happy to see you are still adorable too. Much love to you up there man. Happy Holidays.
Hmm instersting video , I see eating egg whites but thifty is a little to much and can not see the challege there. I like to know who much time did you spend in the bathroom afterwards ?.
Dude nice that 150 grams of 100 percent bio available protein
superrubiksman 8 months ago
beast
Flexmeister 10 months ago
is advisable to eat egg whites before bedtime?
kycooman 1 year ago
@cmackerz u say he got no muscles eh? why dont you show us your muscles? or ur an ass nerd who doesnt got muscles enough to show?
go train you lazy ass !
jackfobladesmah 1 year ago
and this why you're fat and have no muscle definition.
cmackerz 1 year ago
@cmackerz ARE U DUMB ? EGG WHITES ARE THE MOST GOOD SOURCE OF PROTEIN, WITH NO FAT IN IT, DON'T TALK IF U DONT KNOW ANYTHING, DUMBASS
NutritionMuscleBuild 1 year ago
30 egg whites is nothing. Try whole eggs.
Brad010581 1 year ago
hey dude ..egg whites vs eggs??? and why
jadshadowdog 1 year ago
@jadshadowdog Egg whites are the main source of protein in an egg. Egg whites are also healthier vs the yolk. A couple egg whites and 1-2 full eggs is a good combination.
jbs4life 1 year ago
Greetings Jeff ! ! I haven't "talked" with you for WAY too long. Hope all is well !
lakeunion 1 year ago
you should try putting the eggwhites in a bowl and drink them raw. That's how I do it.
Judgingis4losers 2 years ago
um that's alot of eggs
GayRepublicanPatriot 2 years ago
isnt that bad for your health ? how many times a week do you do this ??? please reply
1supermegatron 2 years ago
Why do you do that to yourself?
whysalmon 2 years ago
For our entertainment.
Shirotaka92 2 years ago
Jeffrey! It's Matt, down in Cedar. Proud of you man. You've put a good amount of size on since I saw you last. Keep it up. Another decade and you'll be in an Olympia! Rock on dude. I'm happy to see you are still adorable too. Much love to you up there man. Happy Holidays.
Scorpionking1104 2 years ago
Aw, and here I thought they were going to be raw!
Very 'Cool Hand Luke', except I think he ate 50 eggs. :-)
chsuth 2 years ago
Hmm instersting video , I see eating egg whites but thifty is a little to much and can not see the challege there. I like to know who much time did you spend in the bathroom afterwards ?.
lilbruce 2 years ago