@65fisherman I'm guessing...hip mobility? I've tried several variations of push ups on the TRX, not this one though, but I can say this would challenge the core at a different angle, as like the other variations. Good job dude.
@65fisherman those bring a very unsteady part in the execution, so they are great but you should already have a certain level of core stability before attempting those.
gonna try this... that is insane mate
mightyharriss 7 months ago
are there any specific benefits from this exercise comparing to the standard TRX push-ups? Still great job mate!!!
65fisherman 11 months ago
@65fisherman I'm guessing...hip mobility? I've tried several variations of push ups on the TRX, not this one though, but I can say this would challenge the core at a different angle, as like the other variations. Good job dude.
bdumaguina 10 months ago
@65fisherman those bring a very unsteady part in the execution, so they are great but you should already have a certain level of core stability before attempting those.
laokon 2 weeks ago