Warm Up for Cardio Max

[totallybonestar]

This is one of the best workout DVDs I have ever used. I LOVE the Biggest Loser DVDs. I have seen definite results - the ladies section really helped tone up my legs.

[imaimaadiva123]

thank u so much for uploading these :)

[iheartdbsk22]

about how many calories do you lose when you do this workout?

[EnigmaLily]

@iheartdbsk22 I'm pretty sure they have an average count somewhere, but really the amount of calories you burn have to do with how much you weigh and how hard you work it.

[theabbydayle]

@jcreed89 I was just wondering, do you have good results from this video? As in weight loss, or do you notice a difference in the fitting of your clothes?

[jonsprettylady]

aw thanks for uploading this :D

im going to use it till i have some extra cash so i can buy the acutal dvd :)

[cunygrad]

u rock for the upload shortcut : ) thanks

[92nounou]

Thanks a lot for uploading these videos ;D

[sfchandler07]

I'll try to as soon as I get the chance :)

[sfchandler07]

No Problem :) This is one of my favorites :)

[medmapguy]

thanks for uploading this!!

[medmapguy]

do you mind uploading levels 2 and 3 too? thanks!