Barbell Cuban Press

[BlazerandBaller]

Why do none of you fucks who do this exercise put weight on the bar? God dammit it's pissing me off.

[YouKilledYourMaster]

@BlazerandBaller He is working the rotatory cuff. You don't need that much weight because it takes less to fully activate the muscle fibers. Good day dumb fuck.

[VasyaHueff]

Nice and slow form, i do them the same for rehab

[summ22]

yeah, perfect form

[8Decapitator8]

Excelent

[Winterfogel]

Nice form