Thanks, is there any other alternative workout for pull ups? to build up the strength for pull ups perhaps? which is with your own body weight and doesn't need any gym equipment. Thanks Again!!!
F-R-E-S-H, FRESH, FRESH, FRESH, YO THAT FRESH! Planches on top of the catch basin, that's hood right there! Yo i see Retro on the E train sometimes, have to do a double-take, he straight '89 on us! Yo Q, you harboring them big guns my dude, all that hard work is showing.
@Rasclot222 Thanks X he likes him push ups more but I've been getting him to work on his pull ups, he just decided to do the one arm so I had to tape it. Some real stuff coming soon fam!
@PureRemix Just be consistant in doing your pull ups the correct way, No swinging, break the L in the elbow and chin over the bar and you will see your overall strength and balance improve, but you have to be consistant in your work out.
Not bad!
heppsanhometraining 1 year ago
Like the old school feel of it..Nice vid.. I must agree with retiring the N word.. I myself need to practice that...
TUFACE19 1 year ago
only in NYC. gotta love it. :)
StrictlyBizo 1 year ago
Sorry for the 2 replies .. internet lagged and didn't see first comment
PureRemix 1 year ago
Thanks, is there any other alternative workout for pull ups? to build up the strength for pull ups perhaps? which is with your own body weight and doesn't need any gym equipment. Thanks Again!!!
PureRemix 1 year ago
thats good $ fellaz l
muverguy27 1 year ago
F-R-E-S-H, FRESH, FRESH, FRESH, YO THAT FRESH! Planches on top of the catch basin, that's hood right there! Yo i see Retro on the E train sometimes, have to do a double-take, he straight '89 on us! Yo Q, you harboring them big guns my dude, all that hard work is showing.
YTBT 1 year ago
@YTBT You know I been getting my numbers in my dude!
SKSON04 1 year ago
Nice video Q, BIG $! :D
conditioningdaniel 1 year ago
@conditioningdaniel Thanks bro
SKSON04 1 year ago
Ahahahahaha Retro!! =D
BROWNIZABLE 1 year ago
@BROWNIZABLE Yeah man hairstyle and all lol
SKSON04 1 year ago
@SKSON04 Keep it live man, peace!
BROWNIZABLE 1 year ago
Nice vid..
da1sinister1 1 year ago
BIg Money with the shoulder rolls, Nice
kalosthenos 1 year ago
@kalosthenos He just pulled that one out his bag of tricks lol.
SKSON04 1 year ago
Amazing strength. Love watching these vids. :)
lisareneetaija 1 year ago
@lisareneetaija Appreciate that man thanks
SKSON04 1 year ago
HAha awesome man.
InciteFitness 1 year ago
@InciteFitness Thanks!!!!!
SKSON04 1 year ago
FRESH!!!
azed81 1 year ago
Thumbs up just for having Lawrence Parker on the soundtrack. Sick vid. I see big money getting them numbers in. I'm feeling that.
X-CALI-BAR
Rasclot222 1 year ago
@Rasclot222 Thanks X he likes him push ups more but I've been getting him to work on his pull ups, he just decided to do the one arm so I had to tape it. Some real stuff coming soon fam!
SKSON04 1 year ago
how the fck do you develop the strength nd balance? XD any starting tips? eg . is it just body weight workouts till you get to that stage?
PureRemix 1 year ago
@PureRemix Just be consistant in doing your pull ups the correct way, No swinging, break the L in the elbow and chin over the bar and you will see your overall strength and balance improve, but you have to be consistant in your work out.
SKSON04 1 year ago
@SKSON04 Thanks, is there any other alternative workouts for pull ups? to build up strength to do a pull up perhaps? Thanks again
PureRemix 1 year ago
old school but still effective today! I'm riding wit' ya on retiring the N' word fam'!
MonkBlak 1 year ago
@MonkBlak Yeah man it's about time!!!
SKSON04 1 year ago
@SKSON04 What is the 'L" in the elbow you refered to in your response to PureRemix?
rmsolympic1 1 year ago
@rmsolympic1 The L refers to the shape your arm makes half way through a pull up (90 degree angle).
SKSON04 1 year ago
This is ghetto training for real lol. Lil Q Turning into Big Q
BarStarzz 1 year ago
@BarStarzz Had to take it back lol
SKSON04 1 year ago