awful form. bend over more, slightly arch back, keep head looking straight ahead and pull with your arms...you should feel it in the middle of your back and NOT lower back.
awful form. bend over more, slightly arch back, keep head looking straight ahead and pull with your arms...you should feel it in the middle of your back and NOT lower back.
well true that they "have bad form" but they're just trying to say that they would have been bigger but lack of form made them this big But no doubt about it they are monsters and i can still take them... lol no jk
For all of the IGNORANT STUPID BASTARDS saying that this is "BAD FORM" or "HORRIBLE FORM" - HE HAS MORE MUSCLE THAN YOU DREAM ABOUT. That means is GOOD FORM FOR HIM you DIMWITTED YOUTUBE LESSERS!
@whoregay, there are definitely improvements he could make to his form. Doesn't mean he can't make gains. Just means he could make more gains if his form was better. That's all. It's not about anything being wrong with him. There's just always ways to improve, that's all.
I THOUGHT KOREANS ARE MERELY STICKS. HAHAHA
glennposadas01 1 year ago
yo that;s not 45 plate on each side... think it's 100lbs plates?
firekevin 2 years ago
@firekevin, those are definitely 45 lb plates.
SaiyanLink88 4 months ago
when lifting with heavier ests of plates (45)I like doing these standing on a bench. get more range of motion. thats just me though
bret674 3 years ago
How tall is he and how much does he weigh?
bojanglesk88 3 years ago
hmm looks a lil different then how i do it. I'm taking it by everybodys comments this is bad form..
xua3k 3 years ago
dude... awesome shorts... not so awesome form though.
xxsnatchxx 3 years ago
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obviously on steroids, bad form but look at his build. the steroids did it all.
kingric50 3 years ago
@kingric50 your an idiot, steroids only gives you an edge, your routine/nutrition still has to be 100%
darkreaper91 2 years ago
awful form. bend over more, slightly arch back, keep head looking straight ahead and pull with your arms...you should feel it in the middle of your back and NOT lower back.
stprocker 4 years ago
how the hell would you know what part of his back he felt it in??
addictedtowwe 3 years ago
i'm saying YOU should feel it in the middle. I don't know where he felt it, but way to assume.
stprocker 3 years ago
awful form. bend over more, slightly arch back, keep head looking straight ahead and pull with your arms...you should feel it in the middle of your back and NOT lower back.
stprocker 4 years ago
well true that they "have bad form" but they're just trying to say that they would have been bigger but lack of form made them this big But no doubt about it they are monsters and i can still take them... lol no jk
GoNitroOnStreetz 4 years ago
i wonder how many grains of rice it took to get that build.
softwareguy256 4 years ago
124688876860089086453443234434553000034300010 rice grains!
plus
342342345564567567768678677454534534535647457657843222234234523454645645645765675675675674563453453453453 particles of whey protein!
CarlosWelu 4 years ago
For all of the IGNORANT STUPID BASTARDS saying that this is "BAD FORM" or "HORRIBLE FORM" - HE HAS MORE MUSCLE THAN YOU DREAM ABOUT. That means is GOOD FORM FOR HIM you DIMWITTED YOUTUBE LESSERS!
whoregay 4 years ago 4
Agreed.
flasher555 4 years ago
So because he's muscular that doesn't mean his form sucks cock? Keep dreaming.
stprocker 4 years ago
@whoregay, there are definitely improvements he could make to his form. Doesn't mean he can't make gains. Just means he could make more gains if his form was better. That's all. It's not about anything being wrong with him. There's just always ways to improve, that's all.
SaiyanLink88 4 months ago
man, that is TERRIBLE FORM.......
ASJChaotic 4 years ago
terrible form imo
ONapulitanoPazzo 4 years ago
Great techique. Nice pants!
kissochbajslovski 4 years ago
"this guy ain't that big, looks like a amuture, hes gettin their but still needs to put on the mass"
He's big for an asian guy.
dinosaurjr 4 years ago
definitely the biggest korean guy i've ever seen. and nice leopard skins
ezra86 4 years ago
this guy ain't that big, looks like a amuture, hes gettin their but still needs to put on the mass
blztank 4 years ago
Look up in the mirror next time...it'll help flatten your back a little.
djlucy1 4 years ago
hes pretty big. you don't see a lot of big asians.
datfuriouswon 4 years ago
kim jong il's pride and joy
jesusknowskungfu 4 years ago
lol maybe he´s from south-korea?!?!?
Arnoldhashugemuscles 4 years ago
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lol word i doubt there is any food in north korea
rundat 3 years ago
seems to me his back should be more parallel to the floor.
pilgrim360 4 years ago
the leopard prints shorts are pretty sweet
lennyogarc 4 years ago
Now THAT is how you do bent over rows. Good work!
whoregay 4 years ago
pretty badass korean.
bryanfelix 5 years ago