Hey @CoachGlot I joined beach body and made you my coach.... I'm of age of 16. Do you mind? I'm very mature, and dedicated. Hope to hear from you soon!
hey @ CoachGlot a question 4 ya....ohk so iam 18 and starting my day 1 excverises today i.e phase 1...i plan to eat sprouts and egg as my morning breakfast ...and go for some lunch which includes rise and pulses or some vegetables....the dinner would be...some 160 CAL CERIEALS...so is it ohk 4 me 2 follw/ since morinigs would be protiens and lunch would be some carbs?? please guide me...and yeah...u looked much coller in de pic where u were in a lake or pond...now u look ;/..waiting!!!
@TheKaranmalik ya the diet part of P90X looks more complex then it should be add me on facebook (Andrew Glotfelty) man and we can talk about food and such I have a lot of pics there of what I eat.
@MrDarkblaze81 it took me a single day to adjust to the P90X nutrition guide. I mentally prepared myself and I set a date of when I was going to start P90X. I was mentally ready to never going back to the old unhappy weight I used to be at.
First of all your results and dedication are amazing!
You look great on your day 90, but after 10 and a half months, you really look underweight and that's not healthy. It's like you have a fat-phobia of a fat guy. Also do your tattoos have some special meaning? :)
@mag1cuser thank you for your concern about the weight but I know what I'm doing and there is something called Shakeology that fuels be with at least 10 times the nutrients the average person gets Tattoo half will have foliage and the other half will be bare. It's a symbol to myself that you can change if you want. Develop into a stronger, better person spiritually, mentally, and physically. Or you can make excuses your whole life and stay the same person for the rest of your time on this earth.
dude your result are amazing and inspiring........ and they make you look younger to man...... oh yah one question i jsut started p90x like literally yesterday and i was having alot of problems with the pull ups i couldnt do them without the chair and was wondering if i use the chair will i still get good result??
@dudeusuck0 Ya man use a chair that's fine. You'll still get great results from P90X. Just make sure you stick with the nutrition guide and you should have no problem having a great P90X Transformation
@khan020202 thank you not sure about that lol their are so many amazing P90X transformaitons out there I feel like my results are common for someone does several rounds of P90X and commits to the program. Basically P90X Rocks!
@ultimateeaglesfan15 thank you for your commenting on my P90X transformation, what are you doing a P90X hybrid with? I did the P90X Plus series once or twice and the P90X One on One Series are good.
@revfouts You've proven just like I have that anyone can get ripped and tone up. Thank God P90X was created and I decided to buy it this time last year bc it has transformed my life forever.
Hey @CoachGlot I joined beach body and made you my coach.... I'm of age of 16. Do you mind? I'm very mature, and dedicated. Hope to hear from you soon!
AppNotification 7 months ago
hey @ CoachGlot a question 4 ya....ohk so iam 18 and starting my day 1 excverises today i.e phase 1...i plan to eat sprouts and egg as my morning breakfast ...and go for some lunch which includes rise and pulses or some vegetables....the dinner would be...some 160 CAL CERIEALS...so is it ohk 4 me 2 follw/ since morinigs would be protiens and lunch would be some carbs?? please guide me...and yeah...u looked much coller in de pic where u were in a lake or pond...now u look ;/..waiting!!!
TheKaranmalik 7 months ago
@TheKaranmalik ya the diet part of P90X looks more complex then it should be add me on facebook (Andrew Glotfelty) man and we can talk about food and such I have a lot of pics there of what I eat.
CoachGlot 7 months ago
i need to ask...how long did it take u to adust to the nutrition plan
MrDarkblaze81 9 months ago
@MrDarkblaze81 it took me a single day to adjust to the P90X nutrition guide. I mentally prepared myself and I set a date of when I was going to start P90X. I was mentally ready to never going back to the old unhappy weight I used to be at.
CoachGlot 9 months ago
thats awesome!!! excellent motivation video for me and my p90x journey!
Thanks!
RE7WERKS 9 months ago
Incredible. Great stuff. Did you pretty much follow the nutrition guide?
astronmr20 9 months ago
First of all your results and dedication are amazing!
You look great on your day 90, but after 10 and a half months, you really look underweight and that's not healthy. It's like you have a fat-phobia of a fat guy. Also do your tattoos have some special meaning? :)
mag1cuser 9 months ago
@mag1cuser thank you for your concern about the weight but I know what I'm doing and there is something called Shakeology that fuels be with at least 10 times the nutrients the average person gets Tattoo half will have foliage and the other half will be bare. It's a symbol to myself that you can change if you want. Develop into a stronger, better person spiritually, mentally, and physically. Or you can make excuses your whole life and stay the same person for the rest of your time on this earth.
CoachGlot 9 months ago
damn those abs look amazing! great job!
unrealxXx 9 months ago
@unrealxXx thank you P90X has a lot to do with teaching you how and what to eat
CoachGlot 9 months ago
dude your result are amazing and inspiring........ and they make you look younger to man...... oh yah one question i jsut started p90x like literally yesterday and i was having alot of problems with the pull ups i couldnt do them without the chair and was wondering if i use the chair will i still get good result??
dudeusuck0 9 months ago
@dudeusuck0 Ya man use a chair that's fine. You'll still get great results from P90X. Just make sure you stick with the nutrition guide and you should have no problem having a great P90X Transformation
CoachGlot 9 months ago
Seriously amazing transformation, top 5 on YouTube for sure.
khan020202 9 months ago
@khan020202 thank you not sure about that lol their are so many amazing P90X transformaitons out there I feel like my results are common for someone does several rounds of P90X and commits to the program. Basically P90X Rocks!
CoachGlot 9 months ago
Damn man this is an amazing transformation..great inspiration im currently starting a round 2 hybrid:)
ultimateeaglesfan15 9 months ago
@ultimateeaglesfan15 thank you for your commenting on my P90X transformation, what are you doing a P90X hybrid with? I did the P90X Plus series once or twice and the P90X One on One Series are good.
CoachGlot 9 months ago
Awesome man... you put new meaning to the word "ripped"
revfouts 9 months ago
@revfouts You've proven just like I have that anyone can get ripped and tone up. Thank God P90X was created and I decided to buy it this time last year bc it has transformed my life forever.
CoachGlot 9 months ago