leg stretcher

[AlonzoMathis95]

NEW PROMOTION is.gd\4NtMau

Product Description

Leg Stretchers

Leg Stretchers - Lower Leg Stretching Equipment movements can be accomplished safely and properly with the natural movement and muscle isolation induced by Lower Leg Stretching Equipment. The user determines the degree of stretch to help increase flexibility and range of motion. The Leg Stretchers stretch the Plantar Fascia ...

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is.gd\4NtMau

[MegaCrazyshow]

OMFG ! O.o

[DiCaptain]

DUNT HURT TO SMILE!!!!!!!

[57gameboy]

ouch, were you already that flexible? or did you have to work to get to there. good vid.

[JoshFinglas]

i would love to have sex with her

[azaproc]

Preferbably the crotch are to be exact

[azaproc]

Ay ay ay i wanna put my face between ur thighs

[hpccs]

Hi there!!! Could you please tell me the brand of the stretcher? Thank you

[AustralianPerformer]

@hpccs hey i actually dont know the brand sorry

ive had it since i was little and dad baught it so i actually dont know but im sure u can get them from most sports equipment shops :)

[oaakland]

@hpccs there is a coprible model the Pro Leg Stretcher by tiger claw

[Musashi242]

@hpccs Pro Force. i got that brand

[hpccs]

@Musashi242 thank you I bought a Pro Force , how often do you recommend to use it? I want to do the split ASAP.

[Musashi242]

@hpccs as much as you can stand. but i wouldnt go over 30 minutes at a time. puts stress on joints. do 30 minutes 3x a day. should get a split in 1-2 weeks depending on flexability

[McCHitman]

@hpccs Go to awma.com. It's a martial arts store, and they sell multiple varieties of these

[ImDeathNote]

what sup ginger

[IamElijahDee]

well im buying the cheaper one, um do they both help you do a split?

[IamElijahDee]

lol your pretty, :) did that hurt at first?

[AustralianPerformer]

@IamElijahDee naaaah man

[tarziq]

do u just stretch for pure flexibility and health or do u do sports or athletics or gymnastics?

impressive flexibility btw :)

[AustralianPerformer]

@tarziq hey well i dance. i used to train officially but not anymore even tho i wish i still did

[TongYunJai]

1. how long is the stretcher when it is closed (as shown in the beginning of your video) from the back of the seat to the front of the leg?

2. will those wheels roll on carpet?

i really want to get this stretcher and place it inside my apartment room, but my room is carpeted and limited in space so i was hoping you can give me a bit more information about this stretcher. thanks!

[adammurphy]

@TongYunJai you can get a mat for a computer chair for like 20 bucks, designed for the plastic casters to roll on carpet

[sparkle594]

good job(:

[ryanywarrior]

i just bought a similar leg stretcher and im waiting for it to ship. If you dont mind my asking, how close were your splits before and after you got the leg stretcher you used in the video?

also, did it help your front splits at all?

[AustralianPerformer]

@ryanywarrior i wasnt very far in the front splits very much until i used the machine every second day and now im almost flat

[ryanywarrior]

@AustralianPerformer

(do you consider your front split the one you did in this video? or the one where you switch your left and right foot?)

nice! but why did you do it every other day and not just every day?

[AustralianPerformer]

@ryanywarrior i do it every other day to give my muscles a rest to reduce injury

[ThomasWinkworth]

i want one :(

[OyeahXXi]

You're very flexible! That's sensational!

[trainmasterxxx]

Your cute!

[EluzienkHiD]

I just got one myself, for kung fu,

did u do it everyday, cuz i intend too so im hopefully i gain it as fast as i can, cuz i dont like the idea of my sifu, pushing down on my back while i struggle lol

[system0Fhonor]

@EluzienkHiD

It will help for sure , I got one for muay thai; how many time can you rotate the wheel untill your feel pain ?

I was at 12 roatation a month ago now I'm at 15 rotations and when you reach 20 rotations your at splits

[kironkabir]

how long did it take for you to gain this flexibility?

[AustralianPerformer]

@kironkabir it depends on how often you stretch. if you do it every day or every second day you will get it quickly

[djfreebey]

wher u get your leg stretcher machine from

[AustralianPerformer]

@djfreebey im not sure coz my dad got it for me but im sure u can get it from any good sports shop :)

[goodcat1982]

S E X Y

[5thhorsemen668]

I tried one of these and all I get is pain. Even after I'm warmed up. Can it be that some people just can do splits?

[AustralianPerformer]

@5thhorsemen668 i dont think so

anyone can do the splits if they really try

like dont get me wrong im not saying that you dont try

if the pain isnt excrusiation stay in the stretch for 2 minutes or as long as you can and if you do that everyday you will show some progress

hope this helps :)

[MickScarborough]

@5thhorsemen668 I hope you dont expect to get a split after 1 use. It will take months using thisa machine but it will happen.

[Detsawm]

@5thhorsemen668 As she said, everybody can do the splits if they put the work in. You are right in thinking that muscles are thermo-elastic and therefore stretch further when hot but that doesn't mean that it allows an instant split. Each day try to go to the point where it is slightly painful but not agony and hold it for about 10 seconds (after about 6 seconds your muscles should relax a little and allow you to push further) then hold it for a further 20 seconds, rest and try again.

[quartzqt]

v good but a big box thing blocking the camera view!

[AustralianPerformer]

@quartzqt sorry

that was just when we moved into this house so we hadnt unpacked all the boxes yet :\

[death2innocent]

@AustralianPerformer does this machine go any further , does it put you into the oversplits

[AustralianPerformer]

@death2innocent yes it does put you in oversplits

it goes the pull 360 degrees :)

[death2innocent]

@AustralianPerformer how much did it cost 

[calzagheowns]

I think i'm in love

[system0Fhonor]

how many minutes should you stretch a day ?

[AustralianPerformer]

@system0Fhonor as much as you like just as long as your fully warmed up before you stretch and you know where your limits are :)

[unregisturd]

Say, just a few questions if I may.

a) What was your flexibility like before starting to use this machine?

b) How long did it take to progress to a box or side split?

c) How often did you train using the machine and for what duration per session?

And just out of interest what was your motivation? Martial arts or Dancing? (Although looking at your nickname and physique I am guessing ti would be the latter) Thanks!

[AustralianPerformer]

@unregisturd

i am a dancer... have been since i was 4 :)

my flexibility was kind of half flexible coz i tore my hamstrings and im just getting back into flexibility now.

as long as you stretch regulary it doesnt take long to get into the splits

i trained using the machine everyy second morning for about 10 minutes morning and night. the reason i dont do it every day is to give my muscles a rest on the days in between

i hope this helped you :)

xx

[jet5100]

I want one....

[MissAshPYT]

I've gotta have one

[system0Fhonor]

Is this a good machine ?

[AustralianPerformer]

@system0Fhonor its an amazing machine! works very well :)

[AustralianPerformer]

@system0Fhonor

this machine is amaazingg :)

[system0Fhonor]

@AustralianPerformer

do you make progress fast ?

[AustralianPerformer]

@system0Fhonor sure do. this machine is the best and easiest way to become flexible

[RipCord]

Hi. I thought of getting one of this to improve my flexibility. Does it really helps?

[AustralianPerformer]

@RipCord yes it really works and very well too. i use it everyday for around 10 minutes and it improves your flexibility greatly :)

[fxnsht41]

Biiiitttcchhh, you could have at least grunted one time. Ive been trying for a couple of years to do that and the pain is to dam bad. and can't get passed 150 degs

[Baldoxxx4000]

one problem with this machine, you cant lean forward because of the god DAM WHEEL...

[gmccckw44]

simplement impressionnant

[Baldoxxx4000]

its easy to spread their legs....just say the magic word :)

[nesquikrabb1t]

@Baldoxxx4000

ahahahaha nicely said

[winstonbrooks]

I wish I had one of those!

[acurac32a]

google awma and go to training, training gear then leg stretchers

[pcjohn]

please show us more of this device, first time I've ever seen a girl use one of those, would love to see more.

[corintium]

now that's one interesting mechanical machine

thumbs up

[rolandsc]

Wow. Excellent. Always wanted to see a clip of someone using one of tose machines. I hope you will do a longer one and get a good angle on how close to straddle you are. Very good. Loved it.

[AustralianPerformer]

i only started owking on this today. i dont know where i got it from because it was my dad's and he gave it to me. i wasnt too flexible on it but i sit in it for about 5-10 minutes and when it stops hurting i wheel it out further and so on and so on

[Bendyfreak]

dang where would you even get one of those? How long do you sit in it to stretch?

[cowm00n]

Wow, how long have you been working on that? and how far away were you when you started? Impressive!