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THanks so much for encouraging us!!! I`ve just started and now that I watched your videos, I`ll make sure I go on and go through the whole program! :)
The only notion I got to do the Master Cleanse was by watching it here on YouTube, so each one teach one. Please post your results so it can inspire someone else.
you put 2 tablespoons of sea salt into 32 ounces of water. you chug-a-lug as fast as you can and about 30 minutes later you need to use the bathroom and all of the salt water will come out in 3-5 sessions in the bathroom. You need a lot of time to make sure it's all out so don't try this if you will be going somewhere. Give yourself 1-2 hours.
I put the link on the right side because it won't let me put a website here in the comments. It is the free Master Cleanse PDF. It's exactly the book I followed but its free online. This made me mad because I found it online after I bought it.
You should be able to find sea salt in the UK, the laxative tea, you may look for swisskriss, or Smooth move or any sienna tea. Check online for some of the health food stores or maybe your local chinese market may have some of the things you need. Good Luck
Honestly, I would not recommend this for anyone who is still growing. I would wait for the growing to stop to go on any fast or extreme diet change. It's just my honest opinion but read the master cleanse to make an informed decision. There is a free download copy online. Google it because I can't remember the site right now. If I find the site I will post it. Peace.
Damn, you're beautiful. . . Oh, wait, this is about your master cleanse, right? My bad, I didn't hear a word you said; I was too busy lookin' at the screen! Sorry. The natural look is working 4 ya though!
today was my first day and i actually made it.3 questions: why can't you chew gum and did you use uniodized salt for the salt water flush and did you use 'grade B' maple syrup?
I can't rememeber why you can't chew gum. Your mouth does get a coating after a while though. I used sea salt (uniodized). I did use Grade B maple syrup but now I hear that they are recommending Grade A, but I don't know why. Hopefully I will be starting the MC again this Monday. I don't think I will be doing the Salt water flush, I may just do the laxative tea.
Yes, my 6 week makeover kit came in. I will be starting next Sunday (June 1). I have a lot of bad eating to do in the meantime. LOL. Lots of events to attend so I'll start it on June 1st. Wish me luck!!! I'll need it.
Congrats on 10 days of MC. I want to try it, waiting to get my attitude in line. I tried provida 6wk body makeover and it works. Its a wonderful program. I lost 27lbs in 6wks and didnt do any excercise and was never hungry. Good Luck and let me know how it goes for you.
good job
wisesakura 8 months ago
Did you buy the book to do the Master Cleanse? Were you able to to bring any other foods into the diet?
tamoniva12 1 year ago
Alright! Looks like great results.
wwwAreYouToxicTv 1 year ago
Thanks for sharing. I hope you do the 6 week body make over. Let us know. thanks
st2675 1 year ago
i didnt quite hear what you said. six big body makeover? what is that?
QGprincess 1 year ago
Congratualtions!!!
TinaKim 2 years ago
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bestnaturaldiet 2 years ago
did u exercise aswell.. because i wanted to know if results vary if you exercise as well?
FlickerspeedToons 2 years ago
nope, not at all. I didn't feel up to it.
bornasiatic1 2 years ago
@bornasiatic1 Very nice results.
wwwAreYouToxicTv 1 year ago
I sure will!
And there are a few friends of mine here that might do it right after I finish it in a week, if my results inspire them :)
Thanks again!
ReArV1eWmiRRor 2 years ago
THanks so much for encouraging us!!! I`ve just started and now that I watched your videos, I`ll make sure I go on and go through the whole program! :)
ReArV1eWmiRRor 2 years ago
The only notion I got to do the Master Cleanse was by watching it here on YouTube, so each one teach one. Please post your results so it can inspire someone else.
Peace and Good Luck on your Journey
bornasiatic1 2 years ago
u dont have a chug it as fast as u can, that will only make u throw up if ur not used to it
eelinos20 2 years ago
The more I tasted it the more I wanted to gag. For me it was much easier to chug it, the quicker the better.
bornasiatic1 2 years ago
GREAT JOB! I'm on day 8 of 40 so I'm looking forward to that. Videos helped me a lot, thank you!
Missthomas323 2 years ago
YAY for you. I applaud you for setting a goal of 40 days. I sending you some good vibes to help you along the way.
Peace & Love
bornasiatic1 2 years ago
can u help on how to do the sea salt thing
Eduardo151515 2 years ago
you put 2 tablespoons of sea salt into 32 ounces of water. you chug-a-lug as fast as you can and about 30 minutes later you need to use the bathroom and all of the salt water will come out in 3-5 sessions in the bathroom. You need a lot of time to make sure it's all out so don't try this if you will be going somewhere. Give yourself 1-2 hours.
bornasiatic1 2 years ago
oh ok thanks and how do u do the limo in a half a gallon for the day
Eduardo151515 2 years ago
I put the link on the right side because it won't let me put a website here in the comments. It is the free Master Cleanse PDF. It's exactly the book I followed but its free online. This made me mad because I found it online after I bought it.
bornasiatic1 2 years ago
-thank u a lot
Eduardo151515 2 years ago
lmao i put a stuff in a pot n preyd lmao u crazy
Honeylovin18 2 years ago
hey i am from uk and i cant find the laxative tea and sea salt (uniodized). plz help.....
kashm1r1kur1 3 years ago
You should be able to find sea salt in the UK, the laxative tea, you may look for swisskriss, or Smooth move or any sienna tea. Check online for some of the health food stores or maybe your local chinese market may have some of the things you need. Good Luck
bornasiatic1 3 years ago
would you reccomend this fr a 16 year old?
KigufiA 3 years ago
Honestly, I would not recommend this for anyone who is still growing. I would wait for the growing to stop to go on any fast or extreme diet change. It's just my honest opinion but read the master cleanse to make an informed decision. There is a free download copy online. Google it because I can't remember the site right now. If I find the site I will post it. Peace.
bornasiatic1 3 years ago
NO !!
plutoplatters 2 years ago
u have a beautiful smile :)
SexiAshaleee 3 years ago
Damn, you're beautiful. . . Oh, wait, this is about your master cleanse, right? My bad, I didn't hear a word you said; I was too busy lookin' at the screen! Sorry. The natural look is working 4 ya though!
lyrical20 3 years ago
LOL, thanks!!!
bornasiatic1 3 years ago
today was my first day and i actually made it.3 questions: why can't you chew gum and did you use uniodized salt for the salt water flush and did you use 'grade B' maple syrup?
bigjoy 3 years ago
Congratulations.
I can't rememeber why you can't chew gum. Your mouth does get a coating after a while though. I used sea salt (uniodized). I did use Grade B maple syrup but now I hear that they are recommending Grade A, but I don't know why. Hopefully I will be starting the MC again this Monday. I don't think I will be doing the Salt water flush, I may just do the laxative tea.
Good Luck
bornasiatic1 3 years ago
Congrats on completing the cleanse *i know i'm late* glad to see you made it through.
ibbs72 3 years ago
Congratulations! I hate the salt water flush as well. I'm on day 3 today.
geniuswanabe 3 years ago
Great job. I'm at day 5 and needed to see success.
pipersmitty87 3 years ago
After day 3 you got it made in the shade. Keep it up.
bornasiatic1 3 years ago
Do your thing girl. That is discipline. Did your michael thurman kit arrive as of yet? How is that going. Congrats you look great.
perfectlyric 3 years ago
Yes, my 6 week makeover kit came in. I will be starting next Sunday (June 1). I have a lot of bad eating to do in the meantime. LOL. Lots of events to attend so I'll start it on June 1st. Wish me luck!!! I'll need it.
bornasiatic1 3 years ago
Congrats on 10 days of MC. I want to try it, waiting to get my attitude in line. I tried provida 6wk body makeover and it works. Its a wonderful program. I lost 27lbs in 6wks and didnt do any excercise and was never hungry. Good Luck and let me know how it goes for you.
curlmebella 3 years ago
It was a big challenge for me but it was worth it in the end. I may do it again during the fall. Good Luck if you try it.
bornasiatic1 3 years ago