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Big fan of tabata training ive used it beofre really helped with my fittness
ha0dho 5 months ago
Not bad...not bad at all. Think I'll incorporate the snapdowns!
billmomentum 1 year ago
@billmomentum Glad you like it mate - thanks for checking them out. Some more great ones with Ross too ;-), cheers for stopping by!!
Grapplefit 1 year ago
u guys need to open a gym in new york id love to train with u guys
wowcrazy70 1 year ago
ross was my fav on tuf
i hope you win ur match ufc 105 dude good luck
and one day hold that belt :DD:
you look good
JamesBrennanMMA 2 years ago
Thanks a lot for the kind words folks!! I'll pass them onto Ross, he did really well. The final was great, he got a lot of support from the Americans too!! So thank you all...
Grapplefit 2 years ago
Congrats Ross, your trainers did you well mate! Can't wait to cheer for you in the UFC!
jihzaman 2 years ago
Ross is looking awesome on TUF. Rooting for him to go all the way.
joeltr 2 years ago 3
Yes he is doing really well!!
Grapplefit 2 years ago
Ross is a great fighter and seems a top noch bloke hope he goes far :)
rickys162 2 years ago
He is indeed mate, thanks for the kind words, I'll pass them onto him.
Grapplefit 2 years ago
btw what age did ross start mma?
rickys162 2 years ago
haha i new he wud win, u made a good un there mate cant wait to see him in the ufc!
rickys162 2 years ago
What mma gym would you reccomend training at if you are from the north east (i'm personally from durham but the uni club stopped) so i was looking for somewhere to train a bit more seriously?
Bodwizer 2 years ago
Bodwizer, feel free to email me through my website mate. I'll hopefully be able to point you in the right direction.
Grapplefit 2 years ago
what gym is that?
craigm06 2 years ago
It's the kodokwai judo club in South Shields
Grapplefit 2 years ago
Aye Ross looked good on the first episode, looking forward to seeing cracking some Yank heads.
craigystew101 2 years ago
isnt that the lad from TUF UK v USA ? if so he was ruthless man, he showed some quailty skills in his first fight.
theroy89 2 years ago
You're right mate, it is Ross from TUF. He's an awesome athlete and a pleasure to train.
Grapplefit 2 years ago