have you tried drinking 1-2 hours apart? drinking the lemonade warm? yes...that dreaded salt-water bath...I know it's a tough one. do you have peppermint oil? place a swab of peppermint oil between your upper lip and as close to your nostrils without inserting the swab. just a quick dab under each or swipe across. mint will help with digestion as it's absorbed through the senses rather quickly.
@SParkApCider I drink the mix approx. every 2 hours and I like it chilled. I do hold my nose while doing the salt water flush but the peppermint sounds wonderful. I don't have any though. Thank you for watch and commenting.
I hate the salt water flush too girl, =p but you can do the Get Regular tea in the morning and in the evening instead of the SWF which is what I am going to try to do tomorrow because I am not getting a 100% flush either and I am on day 4?? I feel like I am doing something wrong and not only that, I am not getting any of the symptoms except for being HUNGRY, smh. I am going to try and increase my juice in take and see if that works also.....I will let you know what how that works out =)
@LuvnNappiness I will do the tea in the a.m and p.m. over the weekend and see what happens. It does feel like a waste to suffer through the SWF and NOT even get a real flushing. I was thinking that I was doiing something wrong too. Someone suggested I drink more SW for a better flush and I was like "I don't think so!!". Please keep me posted and good luck to you as well. WE CAN DO IT!!!!!
I can totally relate to you girl....when I did this the second day was horrible no flush. Yes that salt water flush is the truth. If you like I'll attach my candid reaction when the hunger pangs were killing me, let me know......stick with it my friend :). The cravings were so overwhelming.
@splinta24 Hey slinta!! Yes I would love to see your candid reaction. I am doing my best to hang in there. Its day 6 and I really want to make it to day 10. Thank you for watching splinta.
I just use "The Cleaner". They work!
Iamsonotmyhair 1 year ago
@Iamsonotmyhair I'm going to look into that when it's time for the next cleanse. Thanks.
shuganaps 1 year ago
Hang in there, Sexy. You are doing fine.
Charles84AE 1 year ago
@Charles84AE Thank you. I need some support!!
shuganaps 1 year ago
have you tried drinking 1-2 hours apart? drinking the lemonade warm? yes...that dreaded salt-water bath...I know it's a tough one. do you have peppermint oil? place a swab of peppermint oil between your upper lip and as close to your nostrils without inserting the swab. just a quick dab under each or swipe across. mint will help with digestion as it's absorbed through the senses rather quickly.
SParkApCider 1 year ago
@SParkApCider I drink the mix approx. every 2 hours and I like it chilled. I do hold my nose while doing the salt water flush but the peppermint sounds wonderful. I don't have any though. Thank you for watch and commenting.
shuganaps 1 year ago
I hate the salt water flush too girl, =p but you can do the Get Regular tea in the morning and in the evening instead of the SWF which is what I am going to try to do tomorrow because I am not getting a 100% flush either and I am on day 4?? I feel like I am doing something wrong and not only that, I am not getting any of the symptoms except for being HUNGRY, smh. I am going to try and increase my juice in take and see if that works also.....I will let you know what how that works out =)
LuvnNappiness 1 year ago
@LuvnNappiness I will do the tea in the a.m and p.m. over the weekend and see what happens. It does feel like a waste to suffer through the SWF and NOT even get a real flushing. I was thinking that I was doiing something wrong too. Someone suggested I drink more SW for a better flush and I was like "I don't think so!!". Please keep me posted and good luck to you as well. WE CAN DO IT!!!!!
shuganaps 1 year ago
I can totally relate to you girl....when I did this the second day was horrible no flush. Yes that salt water flush is the truth. If you like I'll attach my candid reaction when the hunger pangs were killing me, let me know......stick with it my friend :). The cravings were so overwhelming.
splinta24 1 year ago
@splinta24 Hey slinta!! Yes I would love to see your candid reaction. I am doing my best to hang in there. Its day 6 and I really want to make it to day 10. Thank you for watching splinta.
shuganaps 1 year ago
woot woot...keep it up
tinaMonique 1 year ago
@tinaMonique Thank you!!
shuganaps 1 year ago
Maybe do the tea in the morning and the SWF in the evening???
misslinzsey 1 year ago
@misslinzsey Maybe but I think the SWF has to be done on an empty beilly.
shuganaps 1 year ago