Hey man, awesome physique. Just one question: what's the total number of muscle you have gained since you started bodybuilding? What was your natural weight before you started? In what time period did you gain that amount of muscle? With these numbers I can calculate how much muscle you gain per week and per month. Thanks in advance for the ino.
@xBl00dBrothersX i was 155 two and half years ago....220 in this video....but around 11% bodyfat. and i gained quick by stopping all cardio....."lift heavy and eat heavy"
@BodyByKirill 75lbs in 2.5yrs = 2.7lbs/month = 0.675lbs/week. I don't know where I read this, but it said under ideal conditions one can gain up to 0.5lbs of muscle mass per week and you're about that. I see. I'm about 155lbs right now, your age. I already knew it takes about 2.5-3 years to gain a decent amount of muscle mass. Ugh, life in NYC is too damn busy to "commit" into a bodybuilding, but for over a year I've wanted to do it and soon I'll start. Excellent physique man!
@cparkw85 it will be my first physique show this year, but i train the same for it.....up until 2 weeks before show at least......bodybuilders diet and training.
Wow. Very impressive!! When do you compete next?
bigskybachelor 2 weeks ago
fuck me baby! my ass is open!
ESTAL1000 1 month ago
pecs are awesome!
wantbigmusl 1 month ago
I wonder if he is cut, or uncut?
Dinosaurprince 1 month ago
you are a hottie
N1232777 1 month ago
total beast
Flexmeister 1 month ago
Excellent physique, man. How tall are you?
samdrum08 2 months ago
@samdrum08 thx....im 6 foot
BodyByKirill 1 month ago
Yeah, thats my boy Cheerio! I told you that you could do it!
SwoledIke 2 months ago
I can not stop watching this video -- totally blown away. This is perfect aesthetics/size, everything. just absolutely incredible
BustinNutDaily 2 months ago in playlist Favorite videos
Hi, man.
It's so hot to see the MASS you've added!
daddymuscle 2 months ago
yo how big are your arms now? haha
SuperSuperblake 2 months ago
@SuperSuperblake 18inch in video....but going down now since im dieting
BodyByKirill 2 months ago
Correction: 65lbs/2.5yrs = 2.32lbs/month = 0.58lbs/week.
xBl00dBrothersX 2 months ago
u have a awsome body man!! plz the name of the song in vedio ??
sllaym 2 months ago
@sllaym it in description....Cinema, Skrillex remix
BodyByKirill 2 months ago
armpit hairs... that`s ugly....
DibroTeam 2 months ago
looking beast dude
Flexmeister 2 months ago
Hey man, awesome physique. Just one question: what's the total number of muscle you have gained since you started bodybuilding? What was your natural weight before you started? In what time period did you gain that amount of muscle? With these numbers I can calculate how much muscle you gain per week and per month. Thanks in advance for the ino.
xBl00dBrothersX 2 months ago in playlist Liked videos
@xBl00dBrothersX i was 155 two and half years ago....220 in this video....but around 11% bodyfat. and i gained quick by stopping all cardio....."lift heavy and eat heavy"
BodyByKirill 2 months ago
@BodyByKirill 75lbs in 2.5yrs = 2.7lbs/month = 0.675lbs/week. I don't know where I read this, but it said under ideal conditions one can gain up to 0.5lbs of muscle mass per week and you're about that. I see. I'm about 155lbs right now, your age. I already knew it takes about 2.5-3 years to gain a decent amount of muscle mass. Ugh, life in NYC is too damn busy to "commit" into a bodybuilding, but for over a year I've wanted to do it and soon I'll start. Excellent physique man!
xBl00dBrothersX 2 months ago
great mate!! youre lacking back size though
ViktorKyuzov 2 months ago
serious muscle density...would not have known by watching your pumpingmuscle clip.
Are you planning to compete again?
cparkw85 2 months ago
@cparkw85 planning on a physique show in 2012
BodyByKirill 2 months ago
@BodyByKirill Does training for physique competitions differ from training for bodybuilding shows? or is it pretty much the same?
cparkw85 2 months ago
@cparkw85 it will be my first physique show this year, but i train the same for it.....up until 2 weeks before show at least......bodybuilders diet and training.
BodyByKirill 2 months ago
danm very monster arm and pec !:o how old are you?how many measurer your arm?
samcherif 2 months ago
@samcherif I just turned 20 years old.....I measured my arms at 18 inches in this video......and THX :)
BodyByKirill 2 months ago
Have the most enormous pecs.
allyisbackagain 2 months ago in playlist More videos from BodyByKirill
Looking sensational!
allyisbackagain 2 months ago
Great Body man,,, total motivation !
Abemuscles 2 months ago