WBFF Pro Diva Fitness Model Diana Chaloux Glutes & Hams Workout 4 Weeks Out

[krissaperkins]

Great video! How do the reps/sets/rest of this workout go? Do you do multiple sets of each exercise? I see there is a lot of variety and a lot of exercises so I wasnt sure if you did many sets of each. Thanks.

[rudym46]

Diana, did this workout on Wednesday with some modifications...hams and glutes are still feeling it today...AWESOME! Do you know who the artist is for the first song...love it!

[christinanoordberger]

See I can do this at home too! :)

[MsPanchodoto]

Muy bueno!!!

[TheBrunetteswin]

Awesome, thank you so much for posting this. You have given me soooo many different ideas to try. Upper body and abs next please. Thank you Diana for all you give back to all of us here on Youtube, it is much appreciated.--Diane, Michigan

[shoobydoo52]

@TheBrunetteswin Thanks Diane! I've been making an effort to get more of these videos up here for ya, so I'm so glad you enjoy them!

[Mverick1219]

Yay! I love the workout videos. Thanks for giving me some different exercises for my hamstrings...and it's great timing since I'm doing them tomorrow. :)

[shoobydoo52]

@Mverick1219 Awesome! Glad you enjoy!!