for me it's dubell-presses with an parrallel-grip
oehmes999 9 months ago
very wrong. impressive weight but definitely going to hurt yourself
inkedup15 1 year ago
dude am at 190lb and i can do 95lbs sets 4,4,4 then 70lbs 8,8,8 and then 55 8,8,8 and then i do 3 more chest workout. and then i do a biggg tricep workout
bansheestang81 2 years ago
He's doing it wrong
RobotBadger 2 years ago 2
You are right, he is doing it wrong
FajaStS91 2 years ago
now this kid has stamina. keep up the great work mate.
cheers
voicefulmarlin 2 years ago
for me it's dubell-presses with an parrallel-grip
oehmes999 9 months ago
very wrong. impressive weight but definitely going to hurt yourself
inkedup15 1 year ago
dude am at 190lb and i can do 95lbs sets 4,4,4 then 70lbs 8,8,8 and then 55 8,8,8 and then i do 3 more chest workout. and then i do a biggg tricep workout
bansheestang81 2 years ago
He's doing it wrong
RobotBadger 2 years ago 2
You are right, he is doing it wrong
FajaStS91 2 years ago
now this kid has stamina. keep up the great work mate.
cheers
voicefulmarlin 2 years ago