So true... Many people with even serious health problem should start those simple diet. Forget sodas and alcohol : only 2 liters of water a day. I saw miracles with that !
very true fact about the headaches, I stopped taking painkillers and just drank a few glasses of water when I got headaches and it went away in no time
i feel so dumb i went so many years not drinking water,but sodas and juices and i ate ice until i ruined my teeth thinking that the ice was my water. now i am paying for it i had so many problems with my health from sinus issues to body odor and i mean many issues i stayed at the doctor office getting meds for something this went on for about 15 years. I started drinking water and this are clearing up like crazy. the last thing to go is my dry mouth but the breath is better Thank God
@mrsblue82 Mrs Blue, you may want to try The Oxygen Therapy Program to correct the past issues with you health. It will hydrate our body faster and provide badly needed oxygen to your cells to fight inflammation.
8 cups a day maximum. Do not drink 16 cups a day! Your bones will crumble
ti78932 1 month ago
@ti78932
This is bullshit... It's 8 cups a day minimum. I've had more than 16 cups in one day, and it's fine.
TheMsWTF 1 week ago
When they say drink a cup of water, do they mean half of a large glass like in the video
25Crunch 2 months ago
So true... Many people with even serious health problem should start those simple diet. Forget sodas and alcohol : only 2 liters of water a day. I saw miracles with that !
sebastiencaire 6 months ago
Water is healthy!
mangaboy09 7 months ago
Awesome information!!! :-)
Rhythmrancher1 8 months ago
i love water
Killerjosh89 9 months ago
thanks helped me very much in my ppt
ProPilot1991 9 months ago
very true fact about the headaches, I stopped taking painkillers and just drank a few glasses of water when I got headaches and it went away in no time
PARANA 10 months ago
i feel so dumb i went so many years not drinking water,but sodas and juices and i ate ice until i ruined my teeth thinking that the ice was my water. now i am paying for it i had so many problems with my health from sinus issues to body odor and i mean many issues i stayed at the doctor office getting meds for something this went on for about 15 years. I started drinking water and this are clearing up like crazy. the last thing to go is my dry mouth but the breath is better Thank God
mrsblue82 1 year ago
@mrsblue82 Mrs Blue, you may want to try The Oxygen Therapy Program to correct the past issues with you health. It will hydrate our body faster and provide badly needed oxygen to your cells to fight inflammation.
lynnegordon 10 months ago
It's simple , more clean water helps . Drink it !
ROCKSGGLP 1 year ago
I drink about 68 fl oz of water daily sometimes more but never less.
cologero1 1 year ago
Thanks for this quality information on why water is so important to our well being, balance, and optimum health. ionized water guide.com
padredavid123 1 year ago
and now imagine living with Sjogren's Syndrome. you literally ARE dehydrated ALL the time- no matter how much water you drink.
Kymbyrr 1 year ago
Read the book, "The Body's Many Cries for Water."
girlinseattle 1 year ago
am a water addict
nikii4900 1 year ago