Thanks :) You are soo right, I really wasn't doing mindless eating, but the stuff I ate did the trick, lots of cheese in my diet, I used to put it on everything. And I eat rice at least 2 -3 times a week. I found this organic grocery store down the street from me. I can't wait till I start ph 3 , so much good looking food there.
You certainly can tell how much better u look in that red top. Glad u are doing so well. Just think about all the "mindless eating" you use to do. That is why enjoying the strawberries SLOWLY makes a big difference.
congratulations girl! sounds like you know what you're doing.. keep up the good work!
hcgmommy81 2 years ago
Thanks :) You are soo right, I really wasn't doing mindless eating, but the stuff I ate did the trick, lots of cheese in my diet, I used to put it on everything. And I eat rice at least 2 -3 times a week. I found this organic grocery store down the street from me. I can't wait till I start ph 3 , so much good looking food there.
Shorti928 2 years ago
You certainly can tell how much better u look in that red top. Glad u are doing so well. Just think about all the "mindless eating" you use to do. That is why enjoying the strawberries SLOWLY makes a big difference.
Jibbie49 2 years ago