I teach Mindfulness Based Stress Reduction (see Umass Center For Mindfulness). I'm very interested in working drumming into MBSR with kids, parents and teachers. I see drumming as an outstanding means of developing mindful body/mind/peace connections with FUN!
My drumming skills are rudimentary. So I know I'll need to develop my own drumming skills first. I'd love and really appreciate any other advice/suggestions I might also do to intergrate drumming into my practice.
Awesome fun!
treebs14 1 year ago
I teach Mindfulness Based Stress Reduction (see Umass Center For Mindfulness). I'm very interested in working drumming into MBSR with kids, parents and teachers. I see drumming as an outstanding means of developing mindful body/mind/peace connections with FUN!
My drumming skills are rudimentary. So I know I'll need to develop my own drumming skills first. I'd love and really appreciate any other advice/suggestions I might also do to intergrate drumming into my practice.
Thanks&Peace!
J.
rhysthurin 1 year ago
This comment has received too many negative votes show
THEY SUCK. WHERE'S THE RHYTHM
glorplaxy 2 years ago
That looks so fun!
Xanubi 3 years ago 2