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  • I tried the videos. Lost 7 pounds in 2 weeks, baby! I'm sooooo keeping this up!

  • I tried this once, and its freaking fun.

  • @fauxwoe see my vids & learn herbs like coriander,cayenne,dandelion,ke­lp,oregano ETC

  • PLEASE everyone BEWARE the #1 weight loss pill is killing people PLEASE type in JILLIAN MICHAELS THE TRUTH  and then please those into health and helping others please help spread the word and maybe we can save a few lives thank you

  • Zumba is great, take a look at PolterabendEvent.dk, they have instructions in Zumba.

  • @pink89berry i would do it more than twice a week, try every other day and eat healthy, you may see your weight drop!

  • if you don't like the video, then don't watch it, and if you haven't done Zumba before, then give it a go, you don't know what it's like until you've tried it. Go and take your negativity somewhere else, both men and women do Zumba, it's positive energy! good fitness! :D

  • Zumba is amazing..lost 10 pounds already..im addicted! I recommend everyone to do it..even MEN! :D

  • @149293GL I started 1 month ago (twice per week) so far I didnt lose weight but I LOVE IT

    after how many weeks did you lose 10pounds ?

  • hi,i love zumba shakia i have a request , pleez send zumba shakira videos to my mail:

    masoudmahmoudi@ymail.com

    very very tank you

  • I love Zumba...i live for it <3

  • Hi everyone! Please check out our zumba choreographies and classes! And if you ever come to Stockholm make sure to visit us! :) /Stockholm Zumba Center

  • This looks fun, I love all kinds of rhythms and dance moves, but this guy just had the idea to put this into a class. If you read up on it, it began with an accident and now I'm sure he is very rich.

  • I can't get over how many retards are waving like monkeys from behind them. 

  • Love this! And there are alot of Male instructors and Students! The creator is Male, not against the Man code at all, if anything it makes you more"sexy" .. go with your Girlfriend!

  • Latino isn't Africa -_- plus I'm 17 years old and weighed 240, now.. I'm down to 207 because of zumba-3

  • Zumba is for everyone. Great way to start loosing pounds quick!!! Very fun!!!

  • Check out our weight loss channel

  • No! It is not only for girls! I've seen some sick, ripped, sexy men in classes before! So it is NOT against the man code? In fact it's sexy because men learn how to move & dance so clubbing w/ a Zumba man is muy caliente!!! As a Zumba instructor I think more men would benefit from doing Zumba, both physically & in your social life! I think most men don't dare try it because they are afraid to fail, you can't! You WILL totally work your ass off though!

  • to everyone being rude about zumba, I have lost 19 pounds since starting the class in March. I also have the DVDs at home and own several of the songs we do in my zumba class. I practice at home. I also kicked all processed food out of my diet and I do weight training and a kind of boot camp several times a week. I weigh a lot but I am anything but lazy. Don't knock it until you try it, it is awesome. I am one of the most uncoordinated people in the world but I can keep up and it works!

  • sub

    4

    sub

    pm me after so i know :)

  • I love to dance but not Latin and not this. Would love to find rock to work out to.

  • @johncfl its not latin its AFRICAN in origin!! like the majority of ALL music

  • @PharaohII Oh sure, most music originated in Africa. Thanks for the biggest generality I ever heard. At 1:15 she says it's Latino music -- did I hear wrong.

  • @johncfl do you simple bitches know anything about history i would suggest picking up a book on history sometime it will open your mind up to a whole new world of possibilities and im not talking about a twilight book either tramp.

  • @PharaohII Okay, okay, ALL MUSIC that was ever created, including native American Indian hand drumming, ALL of it, everywhere, anywhere, no matter where, originated only from Africa. Thanks so much you fucking genius you.

  • @johncfl Where in the WORLD do you get INDIAN DRUMMING FROM IN THIS MUSIC lmao!! Do you know ANYTHING OF LATIN HISTORY once again ignorant fucks!! THE INTERNET IS NOT JUST FOR DOWNLOADING VIRUSES AND WATCHING PORN!!! lmao dumb fucks!!

  • @PharaohII How about -- fuck you and the African horse you rode in on.

  • @alejaday I tried Zumba and got addicted to it, Im 57 years old and have been doing Zumba for almost 7 months, 5 days a week and I have lost 68 lbs. The man thing, well before I couldnt dance for anything, within 1 month I was very comfortable dancing , my self asteem is very high, and I dont look like Shamu no more. Guys try it out, good honest try for a week and see for yourself !!!

  • OMG! I still can't that that Gina chic has FOUR kids! XD I have two and i'm not even that fit. however, been doing zumba for about 3 months and I love it!

  • nbvnvbnvhghghjghjgj

  • nbvnvbnv

  • BETO! Come to Sweden!! :D

  • i lift weights. consider myself strong. but with weights you get tight n lose that flow. zumba seems like a good way 2 loosen up after a lift. man code can be put aside on this one since you'll be the only man that can dance wit the hotties when latino music comes on lol. Manly man out.

  • zumba was a idea that existed in Brazil south America for more than 20 years a mix of aerobics,dance and afro brazilian music (search for Axe musica brasileira to see some groups doing wht a lot of people would call zumba)

  • Awesome,i really wanna try this!!!

  • And so, modified aerobics once again becomes a "sensation." It makes me think that most Americans are ADD since they do basically the same stuff repeatedly with different names and expect different results. Too bad nobody told them the truth, that two candy bars will screw up an hour worth of working out for all but the most obese people. Coke is even worse! Until Americans fix their diets they will be overweight, regardless of whatever dance craze/fad starvation diet is in.

  • Can straight men do this?

  • Now Zumba has hip hop. Luv zumba.

  • Zumba isn't a workout? I wore my body media device during a 5k run my time was 37:00 my calorie burn was 459. Zumba class 60 min including warm up and cool down calorie burn 780.

  • funny watching these white girls dance

  • I love Zumba!!!

  • I go to the Zumba in Florida :) IT ROCKS!

  • yeah,rigth,he is such a liar,he did not create It.That exist long time,I used to teach it 16 years ago and in spanish It's call BAILE ENTRETENIDO or JUST LATIN FITNESS SO AFTER 15 YEARS HE WILL PUT THE NAME MUMBO AND... everybody will make money out of It...well at list but do not take credit for something that some others create my friend,It was not me by the way,I'm a honet dancer and teacher.

  • Does anyone know if you have to be a certain age to do it? 

  • @2k9emzi No, you can be any age to do it! I've been taking a class at my university and we have people of all ages join in. It's a lot of fun and a great workout.

  • My Gf is trying to get me to do this, Unfortuantly its against the man code

  • @Banditbenn

    I am also being harassed by my girl cousins (all instructors) to do it. Although, about that man code bullshit, if your gf is trying to get you to do it... think about that for a second. I had a gf convince me to get a pedicure/manicure years ago (so glad I did), and I'm still a man. I'm just a man with nice cuticles =D

  • @Banditbenn I like a man who can dance. Only boys would be scared that dancing would jeopardize their masculinity ;)

  • @Banditbenn dude go for it trust me. I do it wit my wife 5 days a week.

  • @Banditbenn you should go along with it...i made my bf do it and in return..sweaty zumba sex...lol

  • @Banditbenn oh give it a break....if it helps keep you in shape and you like it who CARES about anything else? And look at how many guys do it...

  • @Banditbenn

    IS THIS FOR ONLY GIRLS?

    Against the man code?

    If anything chicks dig a MAN WHO CAN DANCE!

    Hot Zumba & Salsa, once you pass the basic stage it is like getting it on....

    WITH THE CLOTHS ON! no joke, ONLY WHEN YOU ARE WITH A HOT GIRL!

  • @Banditbenn zumba is not against the man code, many men do this for excercise and it is a good way to build leg muscle

  • @Banditbenn no it's not! Sexy guys dance! :)

  • @Banditbenn And the bro code

  • @Banditbenn Man code? You're only 18 kid. Real men give Zumba a shot. not to mention most guys I know who play football and have tried Zumba say it's more of a workout for them. Stick that in your "man code".

  • @Banditbenn I don't feel that it's against the man code to spend my time around several dozens hot, heavy-breathing young women. But, that's just me.

  • @Banditbenn LOL! But a MAN started this XP

  • The point of the video is to inform people about the exercise, not to make rude comments!

  • @LynzeRiffle That was the beauty of high school -- to get out a one liner without getting caught.

  • @LynzeRiffle Welcome to the internet,... BITCH!!

  • Great job. We hope you will enjoy our dance fitness channel as well!!!

  • I dont mean to be rude but " Latino Music " ? Isn't is suppose to be Latin Music ? Not to disrespect anyone from the Ohio/Midwest BUT they need to be exposed to different diversities ... THANK GOD I live in Southern California.. where it's melting pot ! And there is a great salsa club down the street from my house .. so I ll pass on the zumba ;) 

  • Wow. Gina has four kids! she looks amazing!

  • Why do people have to be so negative about something harmless that helps so

    many others?

  • This looks like a fun workout to do whether you're a beginner or a seasoned exerciser. I think that when you do a workout that you enjoy, you will stick with it. Dance is a exciting activity without feeling like you are working out. I really a waste when you do something that's boring.

  • Critics are born every day, I reckon! Most of which don't know what they are complaining about. People like this shoot their mouths off and sound like idiots. So Sad!!!!!!!!!!

  • what a pile of over hyped rubbish,why do we have to have flavour of the month fitness crazes.is this and different to salsascise or reebok city jam,i think not,but as people so readily behave like sheep who is to blame?baah baah

  • This prancing and dancing BS is for people that can't play sports

  • @ChocolatePoop1301 What are you talking ABOUT ? Dancing is a sport ! Whether it is Ballroom Dancing, Ballet, Hip Hop, Latin Ballroom Dancing ! I would like to see you do plies, leaps, and spins... try dancing for 8 hours a day on point shoe :)

  • @sxystar41 If you are comparing Zumba to professional dancing you are DUMB. This garbage is for lazy fat moms who have no skill or determination.

  • @ChocolatePoop1301 I'm a professional ballet dancer and I agree .. I'm not a huge fan of zumba.. watching this video to see what the hype is about .... if you want to learn proper " Latin " dances.. go take lessons at dance studio BUT how are we to judge and tell people how to excercise or should... I wouldn't call these ladies fat and lazy.. if they were lazy..they wouldn't be working out and become healthier...

  • @sxystar41 That's why I came here too. I'll tell you who we are to judge - this country (I'm betting you are American too) loves to coddle, make excuses for others, and pat people on the back for showing up to play. I am not for extreme competition either, but you'll notice this coddling mentality only applies to endeavors that affect enough people i.e. weight loss. When is there a celebration for 3rd place in the NFL? You don't get a blue ribbon for walking your cat, taking the stairs, or Zumba

  • @ChocolatePoop1301 I live in California.. where it's sunny majority of the time of the year and eating healthy and staying fit is part of our " thing".

  • @sxystar41 My gym is full of women, some men, being lazy. Less lazy than those sitting at home with a tub of ice cream wondering why they are single, but less lazy is still lazy. They spend an hour on the elliptical an wonder why they aren't getting results. Lifting weights is too "hard." They try to make excuses such as not wanting to look like a man. I think that's an excuse for most, but if not they are dumb. The best looking women at my gym do resistance training.

  • @ChocolatePoop1301 LOL... I'm not a personal trainer so I can't say anything about if resistance training is suppose to be great or anything.. I'm no fitness trainer either... but I do agree ( I am American... born and raised in California ) that as Americans that we are the worst of our kind.. we eat unhealthy food, lack of excercise, etc. No wonder we are the 2nd unhealtiest country in the world... but also I do believe it's the demographic of where you live..'

  • @sxystar41 I heard Cali, or parts of it, are quite different. For instance one of my friends claimed the gym was more packed at 11pm (when most close here) than 6pm (prime time) here. If you look at obesity charts, especially on a time progressed scale, you can see that most of the country, essentially all of it, is doomed. Resistance training is definitely the best both through observation and metabolic statistics.

  • @ChocolatePoop1301 I agree 100% w/ ur 1st sentence. w/ ur 2nd sentence, however, u couldn't b more wrong. I Zumba big time, i'm in my early 20s ( i'm quite fit) & @ my studio & Zumba events dat i attend i c more ppl my age than i come across in my everyday life; even my instructor is in her early 20s. Zumba is for ppl who love to dance and want the aerobics part of their exercise to not be boring. Kudos to the older women "fat" or otherwise who Zumba. It is intense n they're clearly not lazy.

  • @talk2minie My stereotype for the demographic that Zumba attracts wasn't exclusive. I'm sure all kinds of people Zumba, but it's basically a class for women. It is easy compared to more effective forms of exercise. Old fat women are the laziest of them all, so that's why I choose them. If you think Zumba is intense clearly you've never trained intensely. How many pro-athletes do this? None, and for a reason.

  • @ChocolatePoop1301 i understand your point. However, notice that i mentioned d aerobics part of one's work out. If you take Zumba with GOOD zumba instructor even you will admit that you have had an intense hour of work out i guarantee you. U'll b out of breath, dripping in sweat & ur legs(usually ur thighs) & arms'll be tired. Granted probably not intense enough for pro-athletes; classes are only 1hr long bt even they will feel that they've done smthn in a good Zumba class jus' sayin' :)

  • @ChocolatePoop1301 I agree with certain instructors that it can be very low impact, but some instructors actually teach classes as intense as kickboxing classes or more. Check out Kazaxe videos with Azuka Bom, youll see that it can be intense with the best instructors.

  • ZUMBBAAAAAA!

  • My channel=funny spoof of this video

  • As the Producer/Director of one of the Most Watched Zumba Music Videos on YouTube(1 million+views), I see an entire new generation of people, young & old, being introduced to Exercise & Fitness via Zumba. What a great/positive thing for planet earth. If only other planets could find Zumba:)

  • I have the Zumba on Kinect. Lord is it a workout. 2 minutes, I was dying! lol

  • @TSaxDiva09 you should probably go use your shake weight while doing the zumba. it'll probably get you ultra fit.

  • @jluke207 some people don't want a boring and repetitive workout routine, and yes you're going to look like A COMPLETE IDIOT until you get use to the steps. don't knock it til you've tired it.

  • @TSaxDiva09 *tried

  • @jluke207 I've tried hitting the bench press and running a few miles. I hated every minute of it. I hate running. I hate lifting weights. I never enjoyed work outs like that. However, I love dancing and music. I had more of a work out when I was in a musical then when I ever went to a gym. Besides, after working with kids at camps and schools and after being in musicals and such, I don't care if I look like an idiot. If it gets me in shape and I enjoy it, then I'm gonna do it!

  • "Never heard Latin music"! LOL, WTF? American women are sheltered their whole life worrying about over priced hand bags and trapping a doctor or lawyer .. GET A LIFE and travel, or read something!

  • @BPwhistleblower \

    She's in the middle of Ohio. That doesn't qualify as ALL of America. Quit being a generalizing dick.

  • @lavinder11

    So what if she is in the middle of Ohio? At that age in life, I would be well traveled and cultured already. It seems that you may be a bit offended because I just may be right!

  • @BPwhistleblower

    It's called a different culture. Some are inclusive, others aren't. If you were that cultured you'd know this. And no, I'm offended because I didn't think there is still that kind of ignorance/arrogance around. Silly me.

  • @lavinder11

    Yes, I know this! and BECAUSE I'm very cultured I can assure you american women are the most clueless on the planet worried about only what others think! it's only until you all are old and baggy that you realize that people and things exist outside of starbucks and "the salon"!

  • @BPwhistleblower If American Women are clueless and worried about what others think it is because the American Media told us to do that. However, not all American Women are like this as many are travelling the world and many are going on to graduate from college. Not everyone likes Starbucks or the Salon and shame on the media for continually portraying women as all being like this!

  • @musicalgal123

    Yes, SOME are well versed and traveled, MOST are the above. Also brainless for doing what "american media" has told you to do ... would you all follow each other off a cliff to? geezz.

  • @BPwhistleblower Most people don't actually realize that the views of the media are affecting them. It tends to be a subconscious things we cannot actually control. It's not something that most people can actually control. Though I will still disagree that MOST women are not the stereotypical. Stereotypes, while based in truth are often incredibly inaccurate.

  • Look at Mama!! She gettin' it!! I have been doing Zumba 5 times a week at the gym, since August 5, 2010 and have lost 46 pounds. It is a fun way to exercise, without feeling like you are actually exercising! You can keep your boring treadmills!! I'll take Zumba!!

  • I LOVE ZUMBA.....JUST GOT THE DVD, AND AM SO SORE!!! MUST BE WORKING!

  • I lost 20 pounds dancing the cuban pete

  • I can't see anything new in it apart from the name. It's just Latino Aerobics, which has been popular for years.

  • With a good diet and Zumba I have lost 23 lbs-Zumba Rocks thanks Beto for coming out with an exercise video that isnt boring and that keeps me off the couch!!!

  • Zumba is actually really fun !

  • @atentat99 you meet a girl every day and have sex every day? you dont work? Zumba is something you can do every day...

  • @atentat99 I'll be a sheep as long as I keep losing weight, lol! And I don't even have to worry about cooties!!

  • @ a lot of ppl saying "you could just do this at home!". Sure, you probably COULD but let's be honest, WOULD you? Kudos to you if the answer is yes. But I KNOW I wouldn't, I have other things to do when I'm home. So part of it is going with others, being part of a group to keep motivated. If it works for some people then what's the big deal?? If it doesn't work for you then I hope you find something that does n

  • That reporter definitely knows how to shake her ass, you know what that means . . . freak in da bed!

  • I liked the class i took a lot, and I also tried aqua zumba, but the twisting and jerking really hurt my lower back. i've been looking all over the internet. It looks like I'm the only one with a zumba injury. heh. I had never had a bad back or back injury before, either.

  • @mjsolomon i hurt myself doing zumba too! tendonitis in my right foot - not serious though, just got into it a bit too much :-P just some rest and better technique fixed that up. you should see a doc or physio for your back, or consult the instructor - zumba just might not be the best form of exercise for you. but you are not alone in your injuries! :-)

  • those news reporters were cute when they wernt in there element . :P

  • I love zumba! It's so much fun!

  • yay another workout fad !

    Im not knocking on it & that it doesnt work lol,

    Im just saying there is always some "workout" revolution a few years of so.

    Weight loss is simple, sleep well, work out, eat well

  • @concujak and ZUMBA!! believe me! this is the best and more fun way to work out, lift your spirit and butt at the same time! you should try, along with the restful nights, balance diet and hidration!

  • @concujak And simple is boring. Zumba is a workout and extremely fun! Fad or not, if it works for people and they enjoy it, that's all that matters!

  • @concujak Exactly work out right! well that is what this is its fun some people cant littlerally walk 30 min and not feel like they want to give up after 10 they get bored I do this class all the time and have fun.

  • Latin Culture FTW

  • Guys that dance got guts.

  • @magga85 there should be more men doing zumba! :-)

  • i adore zumba <3

  • I love Zumba and I think his accent is sexy.

  • @roastedturkey Why is it for faggots? If they have fun how can it be for faggots? You're are probably like one of the beer-drinking people that only follows your group of 5-6 others tough guys that keeps saying ''Get a life'' to people that like to have fun on the opposite way you do. Its actually you that should get a life if you are one of them.

  • he talks fine you mean people i can understand what he is talking. maybe you don't like latinos that would make u a ........ maybe i shouldn't say it or you would start drama.

  • @LastOfSixMusic im an american and i agree with you 100 percent! Lol

  • ZUMBA is absolutely AWESOME!!!

  • @passionrumba5 I agree!!!

  • @kimburruss well you know what, zumba has helped me alot, the fact is that not everyone is gonna do this alone at home, i am more motivated to go to zumba class and have fun with the people there. you cant say its crap until you really try it.

  • @kimburruss That's like saying you wouldn't pay a penny to go to a party or a club. It's about having fun ...with actual people. What is the matter with Americans? No man is a island. That is why latinos can be happy in the midst of poverty... It's people... friends. Not computers, XBoxs, IPods, cars, their sorry and lonesome huge homes they work their whole lives to pay. Their cocoons. Those things own YOU. Take a chance...and have fun. Dancing may not be your thing, but people should be.

  • lol

  • The Don Does Zumba (08.30.2010)

  • Zumba is amazing and very addictive. i used to think man those peope on the infomercials are so full of shit, they're getting paid to say these things but it really does work. lost 20kg in 3 months zumba-ing. LOVE IT!!!!

  • @Jo411yo congratulations on your weight loss! when people find an exercise program that motivates them, then they are more likely to stick to their goal.

  • @ZumbaQueen2Dance101 yup definately lol! I go to 2 zumba classes a week now. my total weight loss as of now is 31kg

  • You work it giiiiiiiiiiiiirl! :D

  • @FreelineDK Yea...and you can have sex by yourself, but that's not as fun...is it? And SOME people can look like retards dancing and maybe that is YOUR case. But it isn't about how great you dance...it's about just having fun. As for fag way to lose weight...Fred Astaire, Patrick Swayze, Mikhail Baryshnikov, Sammy Davis Jr., Gregory HInes, Gene Kelly and John Travolta danced and none were fags. Again...that may be simply in YOUR case.

  • fuck u u n oobn i am tiured of looking to youtube and just a report i am trying to dance

  • It was started in 1997 - when Beto Perez forgot his tapes for his class, so he put on his own music that he listened to, and taught his class.

    Do your research

  • no me gusta hacer ejercicios pero con zumba me da mucho animo

  • August 7 · 7:00pm - 8:00pm

    4200 Lankershim Blvd, Universal City CA, 91602

    Evolution Dance Studio.get there 10 min. early please.

    A super fun ZUMBA class.Ditch the workout, Join the PARTY! Come support Juliet and Mariah's new amazing dance class.There is a wide age range of members that join in, the music is always changing, and these one hour classes get you to SWEAT! Try it out and I WILL see you in class.

    It's only $7

    -Mariah and Juliet

  • it's about the intellect, not the accent.

  • Haha I love Zumba. It's like watching a bunch of three year old dance.

  • I just came back from my zumba class!! I LOVE ZUMBA!!!!!

  • @whitefinsharkattack zumba is awesome!

  • This Instructor is GREAT! We now offer a Zumba Alternative.. A little more hip-Hop and dance cardio than Zumba. We would love you to check out our videos. We value your input.

  • @XDrohanXD the reason y they struggle is becuz it was there first time ever doing zumba it takes sum time to get use to it! They cant know it right away like i said it takes time!!.

  • whats the presentors name?

  • Why is it called Zumba?

  • It does not matter who you are this man created an exercise craze and I cannot wait til I get my dvd's. I think it is fantastic! Anything that is going to get us healthier. Good for him and his success!

  • woo im doing zumba tonightt! im excitedd.

  • GREAT NEWS VIDEO!!! We offer a zumba alternative channel.. A little more hip-hopand cardio.. Check out our channel. We would love your comments..

  • If ANYONE can Zumba... when they the hell was the presenter lady struggling so much? lol

  • @XDrohanXD its not a good idea to zumba in heels.. which im guessing she was wearing.

  • @emmyemmyjojo it's better to do it with sneakers or dance shoes

  • Check out the Zumba Alternative.. Channel: GRDanceFitness . I really like what Mandy has done to the class. a little more Hip-Hop but fun.. FYI. Let me know what you think...

  • LOL the reporter is soo stiff ! It must be reporting all those crapy negative stories all day :O !