Kettlebell Swing Demonstration
2:12
Added: 3 years ago
From: ExtremeKettlebellsTV
Views: 8,360
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  • Your using too much back and not enough legs

    marcjw12 3 years ago

  • Thats the key: Back and glut activation... The swing is more a deadlift kind of move rather than a squat.

    onepluseipi 2 years ago

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