How To Deal With Cravings, Ep96

[nextinline777]

Especially CHRISTMAS! my god!

I forgot that fruit and veg shops close at christmas! I thought it would just be for christmas day &boxing day. But oh no!... Up to new years. But thank god my garden is filled with edible weeds. But im panicing pretty bad. It sucks when you rely on shops.. But litterly i do crave stuff like quiche and cooked quinoa. But you remind yourself of what quiche is made off.. Cravings is all in the mind. Hope you stick at it.

[LisaMentamir]

I never looked at it that way. It does make a lot of sense, though. :-) Thank you for putting things in perspective for me...

[dilwich123]

We know what cravings are so edit the first 4 minutes and get to the advice and stop waffling.

[kardigan8]

@dilwich123 but she is kind of adding her personality to the whole thing. she is so nice and really wants to share. not like some self-obsessed youtubers who just want to show themselves without giving anything to others ... or smth like that :)

[16beingme]

if u didnt talk so much your videos would be much more helpful. it seems like you talk more about yourself than the topic.

[jaqueandmate]

333 videos the perfect number every time i see it i pray and give thanks to Him hope your life's blessed thanks for the motivation

[SolElise]

I just love this eps. !! And of course you Natasha <3

[milkphish2]

Thanks for your post! I was about to give in to a craving tonight, but stumbled upon your video and decided not to based upon your helpful suggestions. Thanks!

[doggydeeds]

Im a sugar addict. I feel grose and unhealthy from all the sweet things i eat but im not fat at all.Will i have a stroke or something?

[hellotwat]

you look like shikera..also i crave sugary things ALL THE TIME, i combat it by drinking some green tea

[scottwallacejr]

you are cool! you should look into some pro lighting equipment..you got good things to say...best be see in the best way

[PassionPulp]

I've been fighting some crazy Krispy Kreme and Ben and Jerry's cravings. It helps to just eat a carrot, or my favorite, chew a dried date or fig. Damn. Being 100% Raw and a 15 year old guy is hard. Don't get me started on tacos.

[hndlaman]

That's so crazy, when you said 11 o'clock, it was 11 o'clock here and I'm watching this video because I'm having cravings, but not sure for what.

[SoCalFit]

Natasha this is so true! haha. I live at home so I have my healthy foods and then all the sugary, processed foods my little brother eats. Its so hard not to grab a big bowl of cocoa puffs. Cravings are especially hard for me when im drinking mostly juices for my meals. banana and peanut butter is my favorite food to rid the cravings

[StarFlower99654]

TV commercials dont help at all and I even mute my tv when they come on. I just made some raw banana bread and it is my 'cheat' raw food. btw will be posting that vid soon.

Thanks for being real

[hopesolofan18]

another thing is that when we chew we produce this hormone that makes us really happy and its our instinct to chew and eat things when we need to be happier so your right natasha

[dante1273]

OMG!! Natasha!! Your wearing white!!! =)

[hopesolofan18]

omg i just had really bad cravings and i was trying to go to sleep last night! i was beef and mac n cheese and cheese pizza! but i didnt and had some seeds and my raw organic chocolate because its all that made me stop craving those bad foods!!

[SuperRawenergy]

This was so helpful, I have been dealing with late night cravings for a couple of days....thank you....I needed this!!  It's a help to know that other people are going through the same things.

[myroadhome]

I am soo with you on the cravings - even when I am NOT HUNGRY... WTF?! Its like being on some crazy drug.

[ctsfinestjon]

im craving natasha right now