How to Massage the Hips

[0503427272]

اح

[kanjonza]

i wanna ask question i see a lot of video of massage and every on of you do it on his way is that normal ?

[rlion2005]

MT/ Mas. Therap. doesn't know anatomy & kinesiolgy at all, she is just performing techniques withOUT understanding how the body works!

TFL/IT band is the hip abductor & medial rotator ...

When the MT moved the hip by rotating client's ankle/heel (while the client prone/face down) --- yes, MT is trying to move the hip medially & laterally, but it creates a lot of strain on the knee: ACL, medial meniscos, etc.

MT should ALWAYS check/communicate with the client FIRST!

3-STAR massage - OK one!

[JamalTheTitan]

@rlion2005 nobody cares.

[100LEGIONS]

@rlion2005 YOU DONT KNOW SHIT. I SUGGEST YOU KEEP YOUR MOUTH SHUT.

[dhunnapotu]

look are the trainer's b00bs

[mythkw]

@dhunnapotu reallY ?

[sdoutdoors1]

what if I can't get my knee at that angle? I have hip arthritis and my hip doesn't like it if my knee comes up too high

[tyciol]

@sdoutdoors1 In cases like that, the therapist would communicate their intentions to you prior to stretching the leg and you could tell them to only do partial hip flexion for the moment and focus on ways to increase hip mobility without aggravating your inflammation.

[silverton7777]

Please you skinny models this lady packing an extra 30 lbs