Systema is amazing, what few people fail to realize is that it teaches u how to relax and control your breathing, the most important thing in a violent situation. Once u start panicking, u don't breathe properly, and any skills you possess go out the window. Also, they teach how to use your whole body, instead of just your hands, or legs, like most Martial Arts.
I love Russian warriors , they never look dangerous but this is the last enemy in the world with whom I would like to meet
SlavaSvarogu 5 months ago
in 0:12 thief never release the knife... he could injure
singlenosingle 8 months ago
where are you guys going? lol
alekxu 9 months ago
Systema is amazing, what few people fail to realize is that it teaches u how to relax and control your breathing, the most important thing in a violent situation. Once u start panicking, u don't breathe properly, and any skills you possess go out the window. Also, they teach how to use your whole body, instead of just your hands, or legs, like most Martial Arts.
poohpoohcaca 2 years ago
lol very usful IN RUSSIA
meowster802456 2 years ago
omg ,,
captnyoo 3 years ago
very useful for this days
wtrzachal 4 years ago 12
lol
hatakeblade 4 years ago