useful video! thanks!
adelle0001 3 months ago
So what is the conclusion? What is the purpose of this video? What is supposed to be the message?
radicaltoma 1 year ago
@radicaltoma This is only part 1 of the interview. Did you want the rest?
TAWoody84 1 year ago
Yes, we have known this for a long time: heelless running, natural running. For more research information see the heelless.org website and for heelless exercises see the heelless.co.uk website
adrihartveld 1 year ago
Stay off your heel when running and walking, it DESTROYS your knees! Vibrams are the key.
Nosna666777 1 year ago
@Nosna666777 your heels ARE supposed to touch the ground when you're running.... after the forefoot
MdsFiveOhOneFour 1 year ago
good quality video
mrnat805 1 year ago
useful video! thanks!
adelle0001 3 months ago
So what is the conclusion? What is the purpose of this video? What is supposed to be the message?
radicaltoma 1 year ago
@radicaltoma This is only part 1 of the interview. Did you want the rest?
TAWoody84 1 year ago
Yes, we have known this for a long time: heelless running, natural running. For more research information see the heelless.org website and for heelless exercises see the heelless.co.uk website
adrihartveld 1 year ago
Stay off your heel when running and walking, it DESTROYS your knees! Vibrams are the key.
Nosna666777 1 year ago
@Nosna666777 your heels ARE supposed to touch the ground when you're running.... after the forefoot
MdsFiveOhOneFour 1 year ago
good quality video
mrnat805 1 year ago