MIKE DEADLIFT 200 KG X 2 REPS - personal record (well might be a record)

[baddam95]

lol you made an earthquake when you dropped the weights :D

[mikeyburger1]

@baddam95 lol I think thats why I uploaded haha. Oh ps... some of my very first s w racer video's are on this account, you might want to search them :)

[baddam95]

@mikeyburger1 Yeah i seen some, but i will see more.

[GunnarKG]

Great job.

You should train in a commercial gym. I think your strenght compared to your size would stun a lot of people there :)

[mikeyburger1]

Thanks. Well I suppose you get what you train for, and I only train for strength really, for the olympic lifts, but I was very strong for my size back then... you should take a look at Clarence0 Channell, he is unbelievably strong for his age and size, he's only 17, weighs 80 kg and can do things like a 240 kg deadlift, 175 kg clean and jerk etc, hes phenominal!

[wrey12]

Good work, its impressive. But focus on form and not just dropping the bar in the middle of the rep. Take it to failure the proper waay. Cheers

[mikeyburger1]

fair comment, point taken :)

[JamieandhisIbanez]

@wrey12 his form was fine.

[420Vali]

Damn, very good, especially at your bodyweight. Are you using a hook grip?

[mikeyburger1]

Thankyou. Yes I use hook grip I am an olympic lifter :).... would be nice to do this kind of weight again!

[420Vali]

@mikeyburger1 You can. Do you eat a ton? Thatll help.

[mikeyburger1]

@420Vali haha food is a little hard to come by :), I don't earn anything so Will have to wait until i can get a decent job before i start buying tons of food :)

[rctriplefresh5]

your dead hasnt gotten stronger either =p.

[mikeyburger1]

it has a bit but I hardly ever deadlift since Squatting is far more important.

[serwwer]

Om..FG!

[mikeyburger1]

Haha thanks man! Im amazed how many people are supprised by this video! I have a crappy body shape for squats, but ideal for deadlifting!

[Darktiop]

You lift to much for you weight, keep up.

[mikeyburger1]

Haha I know! Thanks! A lot of weightlifting is psycology!

[JJJJOORRDDII]

great deadlift mike!, keep up the hard work

[mikeyburger1]

haha thankyou for the support! Yea i need to start training again lol... got a bit of an unfair advantage with long arms though lol!

[tlast2012dude]

wow and you dont use alternated grip o.0 amazing, i was looking a reason to start using the olympic clean grip on my deadlifts and i just found it!! inspiring!!! keep it up!

[mikeyburger1]

whay thanks a lot! You just inspired me with that comment :D you too!!!!

[EnigmaticBeast]

Had a good dead session this week.. last one for a year or so?

Are you putting on any weight yet!!

[mikeyburger1]

lol nice one! Ye im about 73 :D i will be up to 77 by the end of this year hopefully

[onepounch]

form went at 190kg? i think the form looks very good!

[mikeyburger1]

haha thanks, i think that deadlifting does push your form a bit, but i suppose u could say that it is good form because i can lift the most weight like that :P

[spartan1893]

could i ask, say week after week how much weight are you increasing your deadlift, im at 110kg x 10 reps and i increase about 2.5 or 5 kg, does it get really slow at the weight ur lifting? sorry if i sound like a retard lol :) but keep it up u shuld be proud ey

[mikeyburger1]

Hi! well urm its difficult to say because i very rarely deadlift beleive it or not lol! Well i can say that deadlift is really hard to improve on compaired to squats and bench say and ye its hard work, but luckily i was always good at them. Ye thanks and No thats not a retarded question lol, all i can say is just do ya best, vary your reps and the best way to improve is heavy squats and alternate deadlifts :) wd u like me to write u a % programme?

[spartan1893]

your lucky then, iv struggled from the beginning with ma genetics , i remeber when i first started training i couldnt do a single pushup or situp, n my body was like the opposite of v shaped it was bigger at the hips lol, o ok ye i shuld start doin squats, never done em but ill start next weak real light :0 but ye thanx for that im hoping to reach 200kg maybe end of next year o and dw about the program thanx anyway, well ill be waiting to see a video of you soon doing 300kg deadlift lmao :)

[mikeyburger1]

lol well I did really, well in terms of my body shape, but i wasnt weak, so i suppose ive got a little disadvantage but i worked really hard for it. lol!! Never done squats :O ahhhr! lol thats like the most importatt LOL! - Ok yea u shd start. haha you will if you do squats, if you can alternate front-back and keep deep lol and raw of course. lol well im competing in Israel so it'l be a week or so lol!

[frisbyrb5]

thats a good lift with no straps for that weight, with straps u would pull it off easy.

[mikeyburger1]

haha thanks my friend :D, ive enver tried it with straps :D

[Austin333]

mate im about 17 kg heavier than u (not fat!) and u make me look like a absolute runt, i would seriously question whether i'd get 200 up for 1 and even if i could, you're still 3 years younger than me!

[mikeyburger1]

Hiya, LOL! Neh u probs would... dont worry about it, ive always been awesome at these, ah but i bet u could bench more than 90 kg?

[Austin333]

well yea but tb honest i'd probably rather be deadlifting and squatting heavier, its a lot more impressive! there's no way in hell id get anywhere near your squatting numbers...

[mikeyburger1]

haha thanks mate, keep it up yourself!

[nickytricky123]

bloody hell tht looks well heavey! :S

well done =]

[mikeyburger1]

HAHA THANKS ye it was lol!, do i know you?? :D

[mikeyburger1]

whos this?

[kickdim]

good job! :)

[mikeyburger1]

thanks all the best!

[GyroVomit]

great

[mikeyburger1]

Hey thanks mate, u look pritty awesome urself!

[GyroVomit]

thanks :)

[mikeyburger1]

thanjyou :D

[mikeyburger1]

thanks :D

[mikeyburger1]

thanks hehay liked this!

[ShotokanKarateRules]

Niiiice :)

[mikeyburger1]

haha thanks, not bad was it :D

[ShotokanKarateRules]

It was great! - yikes, how do you do that and not hurt your back? :S

:P

lol

[mikeyburger1]

i duno im an awesome deadlifter lol!!!

[sklim2009]

World Record for U18 is 285 in the 75kg class...maybe you wanna take a stab at it in the next couple years...?

[mikeyburger1]

I duno mate tbh, i think i cd do 210 maybe :S, thanks for the info and your support! Ye im Going into the 77 kg class in oly so, 75 kg very soon, i dont think i cd beat that, do you know what the british record is (Raw) ? :D

[sklim2009]

221 is the raw British record for U18 in the 75kg class mate. 196&1/2 in the 67.5 class and 215 in the 82.5 class!

[mikeyburger1]

thanks for the info, hmm well when im 17 i will be 77 or 85 sorta weight, so i cd probs get the 215 :D

[clarence0]

tomorrow i am going to max out on the deadlift, btw is this a raw lift?

[mikeyburger1]

yea!!

[tlast2012dude]

lol i tried this last week but i still cant deadlift 200Kg.

Nice dude, you are going to be a monster when you get 25+ nicee

[mikeyburger1]

hey thanks man! dont worry i worked for this, im an olympic weightlifter, just proving that oly lifters are just as strong as powerlifters, but ive always been good at these, just focus on good form and alternating reps as well as the exercise, do lots of squats and bench as well and youl soon deadlift 200 kg, good luck

and thanks again :)

Mike

[clarence0]

why are you so strong...

[mikeyburger1]

lol i dont know why im so good at this exercise, its a mistery lol, thanks for your kind comments :D

Mike

ps. im sure you could lift that if you wanted to loL!