I had a stiff upper spine from poor posture, been having physio for years. These stretches give the same impact, but cost nothing and you can do them any where. Thanks Catz
I'm sorry but Ron seems like one of the assistants for a children's show or something of comedic value. He may be a great person but he doesn't seem to fit the role as a spinal therapy instructor.
One of the best channels on youtube
cybersphere 1 week ago
Blue shirt made this video seem unprofessional, just my input.
mnvinn 2 months ago
I had a stiff upper spine from poor posture, been having physio for years. These stretches give the same impact, but cost nothing and you can do them any where. Thanks Catz
dcook1973 4 months ago
@dcook1973 glad it helped.
psychetruth 4 months ago
I wish my hair looked like that in a ponytail.... :(
thezebrastripe89 5 months ago
love the blue shirt guy.
sgcollins 5 months ago
blue shirt man wasn't actually there, wtf is going on... is he a ghost!?
gravisan 5 months ago
I agree. get rid of the blue shirt guy. He is a distraction. Otherwise the video is great. He must be the money man and just want to be on tv
mljohn62 5 months ago
I agree. get rid of the blue shirt guy. He is a distraction. Otherwise the video is great.
mljohn62 5 months ago
The blue shirt fella serves only as a distraction. Otherwise, this vid has quality tips. thanks .
focuzd12 5 months ago
1:50 that man is a molester
JeremiahLawrenceTV 5 months ago
Comment removed
JeremiahLawrenceTV 5 months ago
This has been flagged as spam show
I'm sorry but Ron seems like one of the assistants for a children's show or something of comedic value. He may be a great person but he doesn't seem to fit the role as a spinal therapy instructor.
lexxypexxy 5 months ago
Comment removed
lexxypexxy 5 months ago
I was amazed when I just went and tried this and it actually did hurt! It looks so painless!
Matt123Productions 6 months ago in playlist Videos from psychetruth
What is the function of the blue shirt man? He makes awkward motions and looks at man. And touches.
HarisMustagrudic 6 months ago 14
@HarisMustagrudic He is a sport massage therapist who demonstrates in other vids in this series.
psychetruth 1 month ago
@psychetruth
I seen that.
Later.
It was awkward video.
HarisMustagrudic 1 month ago
Huge body small head man
oneinter 6 months ago 5
@oneinter Not as bad as Scooby, haha!
hotdrumchick 6 months ago