1st rep, just needed a tad more on the 2nd pull and a bit faster under it,
2nd rep, you bump it out and it didn't come back, keep it closer and keep finishing, be more upright in the 2nd pull,
your weight isn't on your heels in the receive, it's a tad forwards
Clean you didn't really commit, got to just slam your elbows up then the bar is racked across your shoulders, no weight should be bearing on your wrists at anytime.
1st was closer than the 2nd one
1st rep, just needed a tad more on the 2nd pull and a bit faster under it,
2nd rep, you bump it out and it didn't come back, keep it closer and keep finishing, be more upright in the 2nd pull,
your weight isn't on your heels in the receive, it's a tad forwards
Clean you didn't really commit, got to just slam your elbows up then the bar is racked across your shoulders, no weight should be bearing on your wrists at anytime.
speedy recovery mate!
HeangKoing 2 months ago
@HeangKoing thanks man! yeah those are totally the same diagnoses i would've given myself
adoboandryce 2 months ago
@HeangKoing thanks man! yeah those are totally the same diagnoses i would've given myself
adoboandryce 2 months ago