are you a member of a gym?
sign up and do the weights there - they have different machines which build up muscles, and in doing so, speeds up your metabolism so that you lose weight faster.
dumbbells will help but probably not as much as the weight machines at the gym.
i also wish you well on your journey :)
fallen4drake 3 years ago
wow i wish you good luck
blackandfat 3 years ago
are you a member of a gym?
sign up and do the weights there - they have different machines which build up muscles, and in doing so, speeds up your metabolism so that you lose weight faster.
dumbbells will help but probably not as much as the weight machines at the gym.
i also wish you well on your journey :)
fallen4drake 3 years ago
wow i wish you good luck
blackandfat 3 years ago