Thanks, managed to maintain better form using your tips today and was feeling it alot more. Does all the same apply when you are doing tricep pushdowns using the same/similar machine with the cable coming from the top?
Everyone always comments about the girl, yea she's great but I thought I would let you know the exercise is awesome too and thanks for all the work you put into your videos.
I could not do personal training in public with these hotties
treverbettis 1 month ago in playlist More videos from Instructionalfitness
Straight bar curls very bad!!
tecnolover2642 2 months ago
squeeze that boobs for me thanks...
amcbirds 2 months ago
nice tits
chrysillo 2 months ago
she should be in porn. wasted talent.
takewhole 3 months ago 3
those are some tits
bambarby 3 months ago
If you STARE at the BOOBS for 20sec, you will notice that this video is about biceps exercise. LOL \m/
MrRamshet 3 months ago
EW she's fucking gross!!!@!@!#@. Those tits do not make up for it ONE BIT
Wranden 4 months ago
This training makes breasts bigger : )
kigabuma 4 months ago
someone miss the like button!
jushenry 4 months ago
great channel =)
pierrekaul 5 months ago
how come her boobs are so big???
whothenathan 6 months ago
ooooooooooooooooo
TheMetaltraining 6 months ago
around 0:38 when the camera moved up the dude was lookin right at her fartbox
ihatestinkbugs123 8 months ago
Thanks, managed to maintain better form using your tips today and was feeling it alot more. Does all the same apply when you are doing tricep pushdowns using the same/similar machine with the cable coming from the top?
Thanks
McGowanChris 8 months ago
fake tits?
dioinfedele 10 months ago
Great video. I look forward to seeing more from you.
adastrarize 1 year ago
I LOVE CABLE CURLS!!! Great Video!
NamelessHero16 1 year ago
boooooooooooooooobies!!!!!! ;p
saibotmark 1 year ago 39
As usual Joe some great pointers. Well communicated, professional and to the point. Great Job!
NersII 1 year ago
the dude in the background has got some serious chickenlegs
gab9876 1 year ago
whats her full name ?
subzer049 1 year ago
@subzer049 lmao :P
bader90 11 months ago
@subzer049 stalker lol :P
AetheriusLamia 10 months ago
Everyone always comments about the girl, yea she's great but I thought I would let you know the exercise is awesome too and thanks for all the work you put into your videos.
reviewDS 1 year ago 18
She is perfect
themeaningoflife38 1 year ago