Added: 3 years ago
From: TaijiLiu
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  • 2 hands is cheating,for faster development i would do left/right reps with alternate arm behind back

  • It's a ball..it's hard for me to see the point of doing this...

  • So that's what makes the world go round...

  • 太極門練功方式不輸給少林 !!!!

  • WTF?

  • much bless boa playing with iron ball very good i would love one

  • Make it more productive...mill grains...generate electricity...do not waste life with this!!!

  • @Volgeblanc hahaha...u won't understand until u get slap in the face with those hands...

  • @LoneSoul4ever While I will be very happy kicking his balls when someone tries to slap my face, the next stage is armed combat...slapping won't match bullits....so get a life...old fashion methods are so outdated...or get in a ring, and try to slap Muay Thai's Bukaw!!!

  • @Volgeblanc i think between u and this old kung fu guy, i would rather place my bet on him...i think he can kick ur ass...then i'll kick his ass for u...well, since u'r a muay thai practitioner and bragged in here, the world wants to see how good u r...i don't know if u have the guts to post a video...at least this old guy shows us how he plays with his big ball...don't tell me that u only have a baseball to play with...

  • @LoneSoul4ever You got shit for Brain, I have the guts to smash your head and fuck your mother at the same time, she liked it the last time....I don't waste my time with stupid videos, so if you want we can arrange the match, down here in Afghanistan.

  • Afghanistan? R u fucking serious, fuckface? Of all the countries in the world, u have to mention Afghanistan. Here is what I have to say now. Some buddies of mine and I happenned to be stationed in this shithole country for two fucking straight years. Talking about kicking my ass, I have had too much fun beating you weakass afghan men. Please don't make me talk about shooting. About fucking, afghan pussies are everywhere - anytime, baby. Now shut the fuck up.

  • @LoneSoul4ever You and your drag queens will suck my dick any time. I will fuck you anytime dickhead, I don´t care what branch are you in, even if you wear the same uniform I wear, because you are a disgrace to my country, fucking jerk, I will go and find you, and guess, I have friends that can find all your family, in no time...YOU SHUT YOUR FUCKING MOUTH UP!!!

  • I thought the ball is gonna explode or something

  • 請問這個球是用什麼造的?  很厲害!

  • Nice ball stroking. If you are ever in Greenwich Village on a Friday night after 12, might come in handy, if you do not want to get two balls to he chin.

    WTF is this?????

  • @PuddlesMcNiggley You wouldn't understand.

  • @xDynaBlade Ohhh, but I do.

  • @xDynaBlade Absolutely.

  • 在台灣看過人拿在手上玩 球小一些 叫做太極運轉手  很久沒看到那人了

  • This is a cool one!! And you can tell such training has instant transference to actual cooking!

  • o~~~marvelous

  • Whoa. 哈哈哈, 很好。

    ^_^

  • 肩膀聳起成那樣子,白練了!

  • @jinpaloalto

    怎么会白练了? 这可是人家几十年的积累,练功夫总是会付出代价的。

  • 此法练太极一个字-妙。

  • Remember I was here.Thai 6:10PM 10/10/2011

  • Something called physics

  • @gsplay don't forget something called practice

  • 560kg ?!?

  • I want one! Very cool...

  • 我家的地球儀不需要轉的這麼用力

  • 他會練出剛勁的.

    柔勁可能沒有了.

  • Should give him some wheat to mill. Otherwise, who would just stand there and let let him do that silly thing?

  • @TheTjcrazyhorse well, its like a heavy bag and its used for conditioning. actually who would stand there and let themselves get his like that? thing is, they are both effective as conditioning.

  • 感觉他好像是个神经

  • interesting

  • Taiji is not straight power, it is rotating and twisting energy.

    It is generating from the waist and girdle of body.

    It is a body mechanic training and co-ordination the inner energy.

  • 那裡可以買得到這顆球? 我也要一顆

  • I've got no idea what he's doing, but I'd quite like to try it.

  • ww*.cid-aaf8904cb4f7bb25.photo­s.live.com/browse.aspx/Tian%20­Liyang.Wudangshan.Dao

  • ww*.innere-kraft-64.de/tai_chi­_ball.htm

  • Comment removed

  • 能轉則入門,能停則登堂

  • is he grinding corn with it?

  • chevre, que algo tan tradicional se mantenga

  • Could someone please explain the purpose of this? I'm not trolling I just don't understand what benefits are gained through this method of training. Thanks.

  • @Shindai Hi I'm not an expert on this kind of stuff but I think that if you're trying to accelerate something as opposed to merely lifting something it's meant to develop fast twitch muscles to increase speed

  • @Shindai

    The surface of the ball is made of iron. Inside shoukd be filled with mercury (heavey movable liquid).

    In small, the iron-mercury ball represents human body(iron is your skin;mercury is the muscle and blood).

    When you are at a fight, your skin should be tight, therefore be sensitive to the movement of your enemy. The muscle should be soft, so you can transfer your movement readily.

  • @Shindai

    In big, the ball also represents the earth, iron represents lithosphere, mercury represents the lavabed, which is heavey but movable.

    The manufacture of the iron-mercury ball comes from ancient Chinese Taoism.

  • @Shindai - Answer to your question is: training waist, back and abdominal dantian (inner energy ball in abdomen).

  • en las antiguos hogares chinos tenian molinos de piedra domesticos que eran usados por los varones de ahi viene el ejercicio de los 2 peces

  • Muy bueno!!!

    Excellent training, best wishes from Argentina!!!

    SIFU

  • @XingYiQuanArgentina , Hola!! que beneficios tiene hacer eso, Gracias!!

  • Excellent! 优秀!!!

  • @mikemartello 看他瘦成這樣,誰都可以打爆他。

  • @finallewis: y dont u first try it~?

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