Fitflix Workout - Bruce Mylrea, 28 Count Routine

[tkdartistmom]

I'm thinking this is a spoof... his wife on the other hand has some great workout videos!!

[tkdartistmom]

you can hear them laughing!!!

[OptimusObi]

What the hell did I just watch?

[thedailyism]

Step skootch. Hahahahah! What a mess!

[jdcc33]

Love it! Its Sad the Direction of Fitness these days. Obesity at all time high and Injuries on the Rise due to... shall we say overly creative exercises

[chichix1000]

That was so funny! I loved it!

[1013tommyboy]

That's my boy.......geek....too funny

[1013tommyboy]

That's my boy.......geek....too funny

[cpotts73]

LMAO! What a mess!

[kirlinks]

"take a half of a ball, i usually have a whole ball, now i just have a half a ball.." LMAO

[oywidapoodles]

LMAO

[miltonjdeputy]

this was hilarious. Ive taken your wife's certifications classes and have met you personally and the AAAI conventions. I bought the club pack of the gliders. Sometimes when your practicing moves you feel like that. Great laugh on this rainy morning

[lennysrv]

This is classic...For the past 5 years or so the personal trainers have been introducing kooky ways to train clients. I always see average/out of shape fat people doing advanced exercise techniques designed for pro athletes. Half the time all they need to do is some cardio and basic free weights.

[stradlin12]

dude that's funny as hell!

[heylookatmeok]

well i realize it's not serious now...

[heylookatmeok]

what...the...fuck..

[trainthetrainers]

Hahahaaaa! We didn't know the 'step skooch' yet in Holland! Too funny! Come present at our convention Bruce! Pls say hi to Mindy from 2 Dutch blondes she met in Miami.

[RasnorThejazzslayer]

lolz

[Minamakhlouf]

This has gotta be the gayest workout I've ever seen.

[lisareneetaija]

i still laugh my ass off every time i watch this. so funny :)

[nicklasnra]

haha this is too stupid ;D

[nurh0003]

haha

[neilshealthnfitness]

I think that the "step - skooch" has been outlawed in several countries.

[steelrain495]

to funny

[thelineofmypeople]

hard to stop laughing....

[dlcfamily]

Holy Sh;t, I'm still laughing. This guy has a future as a talk show host. I think I met him at Pedro's house.

[alisongreen22]

Oh this is so funny! Brilliant $;-)

[rjrockrj]

That looks like one of my classes! :) Brilliant! See you guys next year at Evolution Fitness in Boston!

[msslayer312]

It's really good for the back of your feet, brilliant! LMAO

[aceveltri]

All you uptight people who fail to see the humor in this "spoof" clip - need to take a serious chill pill! So hysterical - we've all had small moments of this at home or in a class - thanks for the free laugh!

[VrindaRajkumar]

I so need this. When does the presale start? :)

[anastasiabeaverhaus9]

Oh boy, and I thought Mindy's workouts were tough! I must try these new moves.

[StepJunkie]

Hi Bruce, Could you please break down the "Damn It" move? Also, I am happy to loan you the 4 missing counts from your routine. :-) This was very funny! I am happy to see that Mindy is not the only Mylrea who can make a good video.

P.S. Hope your toes are okay.

[AerobicManiac]

I'll try some of those moves with my classes. ;) funny. :)

[lisareneetaija]

that was so funny. i guess you have to be in fitness to get it...sooo funny :)

[balinicki]

this was just plain stupid, pointless and hes an idiot. not funny

[Jcbl88]

This guy can't be serious !! HAHAHAHA ... I hope this is a joke and not an actual training video... Lmao

[shamrockery1]

wtf! so funny...

[desertbriez]

TOO FUNNY!

[dawnarosanna]

ABSOLUTELY FUNNY. What's wrong with you who said "not funny." Funniest thing I've seen in my life, and I never laughed so hard. Course I have all those to toys in my house, so I know now just how to use them.

[JHH2008]

This is certainly an effective routine for your abdominals. Laughing always does the trick!

[fitcourt]

Okay, that was very funny! As an instructor I had to laugh. Sometimes we try to get too creative to keep things fresh.

[Celciusss]

I did not get the joke.

[luvsginger]

give me a break! you are almost as ridiculous as Mindy but not quite

[cleanitup44]

Oh man that was so funny. I think I take your class.

[LM3452]

Does it count as a workout if you work your abs laughing? Bruce, will you be presenting this workshop at CanFitPro? Or, perhaps, we can buy the DVD through the Gliding website? Outstanding. Thanks very much.

[masterkershaw]

yer that was pretty good

[MrHagebeil]

Not funny!

[mgpowers]

was this filmed at the dmf in santa cruz

[williamsmith00]

Wow... Thats tragic.

[bofergus]

haha

[swr1240]

That was great!

[meandallie]

As a fitness instructor I have noted that some days are just like this! Thanks for the laugh!