punjabi panther

[waqas1887]

ur 19 inches off-season Or Competition ready?? which pic.just curious.

[shariraza]

@waqas1887

i m offseason 19

and even though not pumping iron from last one year but still have same size

will upload my mma workout very soon

[waqas1887]

@shariraza

ur trained in mix martial arts as well! cool.

keep it up yar .Good work.

[waqas1887]

@shariraza

BTw what do u do more these day Bodybuilding training or mma training.

[shariraza]

@waqas1887

dont do bodybuilding any more

jst mma

[waqas1887]

@waqas1887

i meant how much time u spend on speed and fight techniques vs time lifting weights.A fighter does both,i'm talkin about ur time split.

[0300451]

bahi g very nice dil happy ho gaya hai very nice keep it up lahore ka name oncha kar diya hai app nay ur brother ammar butt from usa

[shariraza]

thanks alot bythe way i m not doin b.building any more

i m in canada and doing ufc

hope will earn some respect for pk

[digitalzygot]

AOA

Ahmed yar kaisa hay I was just looking for your video and here you are what a co incidence.

Kahan hay yar ajj kal aur kia hoo reha hay,you look fabulous here,are you still working out if yes then plz post new pics,by the way it's niazi :))

[shariraza]

salaam niazi bro

bhai g kider hotay hein miss u yaar

gimme ur email add

[shariraza]

offcourse bro and i m good friend of yasir shah

i won all punjab univercities and runner up in pakistan univercities

silver madel in punjab olympia

and above all i m still workingout so wish my luck

thanks

[abbas151]

good bro nice body.did u ever win any contest