Klein Fitness - Exercise ball wall squat with a bicep curl
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Added: 1 year ago
From: TheKleinFitness
Views: 349
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  • These people have a serious case of #fuckarounditis.

    ChristosDoulos 2 months ago

  • what a bunch of CRAP!

    squat, deadlift, bench, row, chinup/pullup, standing press, 2-3 sets, 2-3 times per week... everything else is crap

    steven288 2 months ago

  • You're right, this is so much more effective than 3 sets of heavy deadlifting. Uh hum.

    MrSiegal80 2 months ago

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