Below The Yellow Line - Week #8

[MissMischiv]

If I didnt know better Id say that guy is in love with you.

[LeslieG122]

I was wondering If you could let me know how much calories I should be taking in on a diet to loose weight and give me some pointers on how to get started and motavated thanks I love your video

[ciaray1]

Awesome Video! Great singing voice btw Shanti! :-)

[weightolose]

what is the second iphone program that you show at the end behind the lose it one? It looked like an awesome program. I am going through and watching all the BTYL's I love them, keep them up!

[krazy77grl]

I FINALLY found the vanilla chi tea. OMG! I loves it!!!

[MorteReine]

I just made a happy list! What a great idea.

[19george]

Great footage, these are my favorite vids of you :P <3

[winterhrts]

I love the happy list concept! Thanks Jason! Another great video Shanti, love these! <3

[nightoftwilight]

Hahaha...greg in whipped cream loool

[KeriLyn2980]

did i ever mention how awesome the intro to these videos is!!

LOL @ the Balabama official song. lol I'm like 12 yrs old again all over again! Sing it sista!

LMAO u ARE one of those skinny bitches in a bikini!

um. U ppl make me want an iPhone. dammit.

U guys are so funny.

love the ending quotes- Good for u guys! :D

[LauraLee17]

I love these videos :)

[phatpinoyboy09]

motivating!! thx

[timothynathan]

yay happy list!  Its a good idea.

[msixpackabs]

damn, I miss Jason so much!

OMG...if I only knew how much I will miss the bitch!

[allisonsfat]

omg walmart terrifies me too!

[applelove33]

damn gurl.. look at dat body :)) lookin GOOD.

[schmumpkin]

I love it when you giggle when you're doing stuff you enjoy. It's like you are getting re-acquainted with things that you enjoy that you'd forgotten (for whatever reason or reasons. Below The Yellow Line is becoming one of my daily stops to see what's up. You're doing great. Keep. It. Up. :)

[WingedSeed]

Look at you enjoying that rare Seattle sun! You look positively radiant!

I love Michael Pollan, but I haven't read "In Defense" yet. I want a pool to read by ) :

I love the music and the editing for this channel...you guys are doing a great job. And lets face it, it's both of you - you've ensured that Jason only THINKS he's left, LOL

[celinejen]

Yes, sun here is very rare. LOL :)

[dondons1987]

thanks shanti <3

[basundra]

big LOL at the wall of sparkling waters found in the local wal mart. they really are all flavored! i ended up taking a risk with the lemon, and it was most definitely sweetened---do not want:(

[antishay]

I know! bleh :P

[TrishaBooth]

you two are adorable!!

[DRZCUTTIE07]

great video!!! you and jason have a very beautiful friendship its cool you 2 can do this together (:

[antishay]

Thank you :D Yeah, we are very blessed to have found one another.

[Jazmine375]

sorry about the double comments.. youtube is on crack again..grrrrrr lol

[Jazmine375]

Look at you missy, rocking that bikini.woohoo!!! lol loving the BTYL vids!! You both did awesome with your cals this week.. WTG. The SuperWalmart here has flavored seltzer w/o sweeteners in the aisle with the p'nuts and cocktail stuff. I looked at clothes the other day there and they had sizes 8/10 and 10/12 in the plus section..WTH is up with that? lol I was able to buy some size 16 stuff..not bad from being a 28 less than a year ago YAY!! not a bikini body but I'll take it ..for now LOL

[antishay]

I found sparkling water! In the same section - sodium-free seltzer, lol... carbonated water! :P

Idk about the sizes thing - everything at WalMart is sized so weird.

[aminanana1]

sing in chest voice!

[starxpowerxx]

i really love your vids, im gunna start posting vids soon too...i started my weight loss journey recently tooooo i use that site that you mentioned calorie count its good, and i never realized how much cals i actually consume! close to 2000...so im cutting bak to 1500

how many cals a day do u consume????

[antishay]

1200-1600, my yellow line is at 1400 (meaning target losing-weight calories).

[MissToxicLove]

I watched half of this video this

morning and ended up working

out for 50minutes!On the eliptical,

said i burned 700 something cals and 200 something fat cals OMG that totally made up for the cheat i had yesterday, lol A whole bag of baked tostitos with cream cheese and salsa,bowl of cereal and 2 fudgicles.I really didnt need that much:P

Oh well i hate dwelling on cheat days cause i cant take it back, i can just work it off and get eating NORMAL again lol

[antishay]

WAHOO! Yay good for you!

[Running0NEmpty]

You did great this week guys. Keep up the good work. Hope Jason is doing great everyone needs to take time away for them selves.

[LINDSTROMTODD]

Tell Jason HEY! congrats on 197 that is so amazing good for you. You go Shanti with your tanning oil.

[WeightLossTrav]

1) I still don't understand the "squeezing" muscles... I hear it on like every video ever where lifting weights is involved... but I don't understand how to "squeeze" it rather than simply lift.

2) I signed up for your financial newsletter being that my financial life is currently my second biggest priority in life (first being making movies)... and I suck at it... I'm way in debt, make VERY little money, and still live with mom and dad.

[antishay]

:P

1. It means to tense all the muscles in your body - so your abs and butt and legs and chest, in addition to the primary muscles being used to lift -- that gives you a more full-body workout, all-around toning and more calories burnt because you get a higher HR.

2. Thank you! Baby steps!

[Sessa79]

Love it! Thanks for continuing this series.  Very motivational!

[lindseymcelwee]

i LOVED this weeks below the yellow line! bikini looks great!

[julia86sed]

Hey girl! Thanks again for a great video! You look amazing y the pool!

[ebony66pink]

Hi Anitshay, where would I get below the yellow line software?

[antishay]

It's an iPhone app called LoseIt!

[MistyAZN]

Love it that you start writing on your blog again. a few months ago I started reading from your first post, I am not going very fast, but I am somewhere at your feb. 2008 posts (read some posts at the time when I have the time) and I want to read them all! =D you are SO inspiring in so many ways!

[antishay]

Thank you so much!

[klc23mom]

Love the happy list idea, that's brilliant, Jason is so smart :) You are doing great as usual shanti, keep kicking butt.

Kristen

[Cintaku78]

Happy list... I like it!

[gut2go2009]

god I ain't heard that song in ages

[ThunderBird1979]

that was a good workout there! I been doing good on that as well, plus I am still a little bit sore in the abs from the 150 sit-ups I did last Thursday. and I'm think of getting 15 lb. dumbbells the 10 lb. ones I've been working with are getting way too easy lol. Keep it up, Pretty Lady. Way to stay focused there! Rock on!

"Dream the Dreams that you Dream, Set forth to making them happen, ANd your Dreams shall com true."

Piscean love sent your location, Strong One. <3

[Teresita40]

Awesome

[TheStarvingSoprano]

Your Friday evening looks like mine :)

[alifelessboring]

balabama! represent!!!

lol!

[antishay]

you are going to die when you see the meetup video :O

[septemberblueuk]

What`s the app you use?

[antishay]

Hundred Pushups for pushups, LoseIt for calorie tracking, WeightBot for weigh-in tracking.

[gettinghealthygirl]

well done well done! :-D

I can do half push ups but not a whole one yet. Im going to get that program!

[antishay]

I love the program, and already I've gone from going 12 max to 22 :D

[LogansJourney]

wow Jason is really into The Secret, which ROCKS!

[antishay]

we both are ^__^

[starloz5]

Great video shanti, i really love these below the yellow line videos.

it makes me feel great watching these..

your doing great shanti, see you & jason next week

[glamaura]

look at you in a bikini.. wow hun.. :)

great video... you 2 are doin great

kirsty x

[MsShorty240]

I'm very happy for you and i can't wait to go shopping for my first bikini ever!!!

[uklili13]

wow.. that definitely was alot of phone and sunbathing.. but you look amazing!

Someday I will be a skinny bitch... just not anytime soon. haha

[2ThousandAnd9]

Awesome video, glad to see Jason somewhat involved!

You are doing awesome!

Take care!

[tbossbone]

my voice signifies I SHOULD be a phone sex operator....

[septemberblueuk]

You sound like Stephen Hawking...lol

[peachypink604]

You're a skinny bitch who wears bikinis! :)