Added: 2 years ago
From: cbathletics
Views: 21,239
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  • It's the ball children, get I life

  • does farting burn more fat ??

  • 1:10 he farted lol 

  • @123savesome4me I think it was the ball.

  • i don't think craig stated how many reps of the stability ball rollouts, dumbbell rows, and back extensions on the stability ball we're supposed to be doing. did he and i just missed it?

  • Best Home Gym Fat Burning Workout - TT Intermediate Workout B

    hahah wtf ! just get out there and smash it, u dnt need all this scientific shit

  • i slouch but i don't have any upper back problems. how will the side plank help?

  • plank helps build core stability

  • Thank god - Its nice to see someone NOT flailing around doing the DB Row!

  • Brilliant stuff as always! Going to invest in a stability ball soon after seeing how useful they can be:) - Thanks

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