one-arm one-leg pushup

[MGeorge9]

that is not a pushup, it's joke. your cheat needs to touch the ground.. .not your head "taff guy"

[Grzybexiak]

Sorry, I'm 16 and I can do it better. Train, mate

[thor91234]

did he get sick at the end, behind the camer...bleh!

[precisiongradall]

dude that is not a push up -.- your cheat needs to touch the ground.. .not your head

[partisan72]

Go with your chest lower to the ground and then make a video.This is some weird mumbo-jumbo not one arm push up.

[undergroundMOSHER]

i think a great way to work up to this is doing alternating planks

[dfau1t]

Just to be clear... this video is in no way showing the proper form that Pavel teaches.

[unityrover]

Lead with your CHEST not your head, man.

[HiphopzFinest]

You doing push ups? or having doggiestyle sex??? get your ass outta the air man!

[MoreChi52]

just remember pavel said pull your shoulders down and away from ur ear dude. Great vid.

[ibasicallytotalyrule]

You need to learn how to do these the right way so you stop embarrassing yourself.

[mizael060289]

fracote

[kzxx11]

How about your doing a 1 finger and 1 leg assist is more like it.